Рецепт Honey Rice Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
rice
17.34g |
milk
183.0g |
salt
0.75g |
honey
31.78g |
cinnamon
0.16g |
raisins
20.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.24 | 6.17 | 0.0 | 0.1 | 0.01 | 0.63 | 8.14 | 65.12 |
| Total Fat (g) | 0.11 | 1.78 | 0.0 | 0.0 | 0.0 | 0.09 | 1.99 | 15.92 |
| Carbohydrates (g) | 13.87 | 9.13 | 0.0 | 26.19 | 0.13 | 16.33 | 65.65 | 525.2 |
| Ash (g) | 0.11 | 1.37 | 0.75 | 0.06 | 0.01 | 0.38 | 2.68 | 21.44 |
| Calories (kcal) | 63.305 | 76.86 | 0.0 | 96.615 | 0.401 | 61.669 | 298.85 | 2390.8 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.56 | 4.48 |
| Sucrose (g) | 0.01 | 0.0 | н/д | 0.28 | 0.0 | 0.09 | 0.39 | 3.12 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 11.36 | 0.0 | 5.72 | 17.09 | 136.72 |
| Fructose (g) | 0.0 | 0.0 | н/д | 13.01 | 0.0 | 6.12 | 19.14 | 153.12 |
| Lactose (g) | 0.0 | 9.52 | н/д | н/д | 0.0 | 0.0 | 9.52 | 76.16 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.46 | 0.0 | 0.0 | 0.46 | 3.68 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.02 | 164.55 | 0.0 | 5.43 | 0.02 | 3.18 | 175.2 | 1401.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 9.52 | 0.0 | 26.1 | 0.0 | 12.21 | 47.85 | 382.8 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.99 | 0.0 | 0.0 | 0.99 | 7.92 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 1.1 | 8.8 |
| Calcium (mg) | 4.856 | 217.77 | 0.18 | 1.907 | 1.628 | 10.313 | 236.654 | 1893.232 |
| Iron (mg) | 0.75 | 0.05 | 0.0 | 0.13 | 0.01 | 0.39 | 1.34 | 10.72 |
| Magnesium (mg) | 4.336 | 20.13 | 0.008 | 0.636 | 0.098 | 6.6 | 31.807 | 254.456 |
| Phosphorus (mg) | 19.945 | 173.85 | 0.0 | 1.271 | 0.104 | 20.831 | 216.002 | 1728.016 |
| Potassium (mg) | 19.945 | 274.5 | 0.06 | 16.526 | 0.7 | 154.481 | 466.213 | 3729.704 |
| Sodium (mg) | 0.867 | 80.52 | 290.685 | 1.271 | 0.016 | 2.269 | 375.628 | 3005.024 |
| Zinc (mg) | 0.19 | 0.77 | 0.0 | 0.07 | 0.0 | 0.05 | 1.08 | 8.64 |
| Copper (mg) | 0.038 | 0.018 | 0.0 | 0.013 | 0.001 | 0.066 | 0.136 | 1.088 |
| Manganese (mg) | 0.189 | 0.0 | 0.001 | 0.025 | 0.028 | 0.062 | 0.305 | 2.44 |
| Selenium (mcg) | 2.6 | 6.0 | 0.0 | 0.3 | 0.0 | 0.1 | 9.0 | 72.0 |
| Vitamin A, IU (IU) | 0.0 | 358.68 | 0.0 | 0.0 | 0.479 | 0.0 | 359.159 | 2873.272 |
| Retinol (mcg) | 0.0 | 106.14 | 0.0 | 0.0 | 0.0 | 0.0 | 106.14 | 849.12 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 106.14 | 0.0 | 0.0 | 0.024 | 0.0 | 106.164 | 849.312 |
| Beta Carotene (mcg) | 0.0 | 3.66 | 0.0 | 0.0 | 0.182 | 0.0 | 3.842 | 30.736 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.56 |
| Vitamin D (IU) | н/д | 95.16 | н/д | н/д | н/д | н/д | 95.16 | 761.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 0.0 | 0.361 | 2.888 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.03 | 0.24 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.6 | 4.8 |
| Thiamin (mg) | 0.101 | 0.037 | 0.0 | 0.0 | 0.0 | 0.023 | 0.16 | 1.28 |
| Riboflavin (mg) | 0.009 | 0.348 | 0.0 | 0.013 | 0.0 | 0.027 | 0.396 | 3.168 |
| Niacin (mg) | 0.727 | 0.165 | 0.0 | 0.038 | 0.002 | 0.159 | 1.091 | 8.728 |
| Pantothenic acid (mg) | 0.175 | 0.659 | 0.0 | 0.022 | 0.001 | 0.021 | 0.877 | 7.016 |
| Vitamin B-6 (mg) | 0.028 | 0.073 | 0.0 | 0.006 | 0.0 | 0.035 | 0.143 | 1.144 |
| Folate (mcg) | 40.064 | 9.15 | 0.0 | 0.636 | 0.01 | 1.031 | 50.891 | 407.128 |
| Vitamin B-12 (mcg) | 0.0 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 6.48 |
| Choline (mg) | 1.0 | 32.4 | 0.0 | 0.7 | 0.0 | 2.3 | 36.4 | 291.2 |
| Folic acid (mcg) | 38.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.677 | 309.416 |
| Tryptophan (g) | 0.014 | 0.073 | 0.0 | 0.0 | 0.0 | 0.01 | 0.097 | 0.776 |
| Threonine (g) | 0.045 | 0.165 | 0.0 | 0.0 | 0.0 | 0.017 | 0.227 | 1.816 |
| Isoleucine (g) | 0.054 | 0.348 | 0.0 | 0.003 | 0.0 | 0.012 | 0.417 | 3.336 |
| Leucine (g) | 0.102 | 0.695 | 0.0 | 0.003 | 0.0 | 0.021 | 0.822 | 6.576 |
| Lysine (g) | 0.045 | 0.531 | 0.0 | 0.003 | 0.0 | 0.017 | 0.596 | 4.768 |
| Methionine (g) | 0.029 | 0.146 | 0.0 | 0.0 | 0.0 | 0.004 | 0.18 | 1.44 |
| Cystine (g) | 0.026 | 0.22 | 0.0 | 0.0 | 0.0 | 0.004 | 0.25 | 2.0 |
| Phenylalanine (g) | 0.066 | 0.311 | 0.0 | 0.003 | 0.0 | 0.029 | 0.409 | 3.272 |
| Tyrosine (g) | 0.042 | 0.256 | 0.0 | 0.003 | 0.0 | 0.002 | 0.303 | 2.424 |
| Valine (g) | 0.076 | 0.403 | 0.0 | 0.003 | 0.0 | 0.017 | 0.499 | 3.992 |
| Arginine (g) | 0.102 | 0.183 | 0.0 | 0.003 | 0.0 | 0.085 | 0.373 | 2.984 |
| Histidine (g) | 0.029 | 0.146 | 0.0 | 0.0 | 0.0 | 0.014 | 0.191 | 1.528 |
| Alanine (g) | 0.071 | 0.201 | 0.0 | 0.003 | 0.0 | 0.023 | 0.299 | 2.392 |
| Aspartic acid (g) | 0.116 | 0.567 | 0.0 | 0.01 | 0.001 | 0.023 | 0.716 | 5.728 |
| Glutamic acid (g) | 0.241 | 1.427 | 0.0 | 0.006 | 0.001 | 0.033 | 1.708 | 13.664 |
| Glycine (g) | 0.057 | 0.11 | 0.0 | 0.003 | 0.0 | 0.017 | 0.187 | 1.496 |
| Proline (g) | 0.059 | 0.659 | 0.0 | 0.029 | 0.001 | 0.052 | 0.799 | 6.392 |
| Serine (g) | 0.066 | 0.384 | 0.0 | 0.003 | 0.0 | 0.014 | 0.468 | 3.744 |
| Cholesterol (mg) | 0.0 | 9.15 | 0.0 | 0.0 | 0.0 | 0.0 | 9.15 | 73.2 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 1.153 | 0.0 | 0.0 | 0.001 | 0.012 | 1.197 | 9.576 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.042 | н/д | 0.042 | 0.336 |
| Monounsaturated Fat (g) | 0.036 | 0.512 | 0.0 | 0.0 | 0.0 | 0.01 | 0.56 | 4.48 |
| Polyunsaturated (g) | 0.031 | 0.073 | 0.0 | 0.0 | 0.0 | 0.008 | 0.113 | 0.904 |