Рецепт Honey Pecan Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
orange juice
62.0g |
water
29.63g |
pecans
4.81g |
butter
7.1g |
chicken breasts
34.8g |
bacon
29.0g |
honey
10.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.44 | 0.06 | 7.26 | 3.36 | 0.03 | 11.59 | 46.36 |
Total Fat (g) | 0.12 | 0.0 | 3.46 | 5.76 | 3.22 | 13.06 | 0.0 | 25.63 | 102.52 |
Carbohydrates (g) | 6.45 | 0.0 | 0.67 | 0.0 | 0.0 | 0.19 | 8.65 | 15.96 | 63.84 |
Ash (g) | 0.25 | 0.03 | 0.07 | 0.15 | 0.35 | 0.73 | 0.02 | 1.6 | 6.4 |
Calories (kcal) | 27.9 | 0.0 | 33.263 | 50.907 | 59.856 | 132.82 | 31.92 | 336.666 | 1346.664 |
Starch (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.09 | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.75 | 3.76 | 15.04 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.3 | 4.3 | 17.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.75 | 29.6 | 0.17 | 1.13 | 24.17 | 11.66 | 1.8 | 123.26 | 493.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.21 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 8.62 | 14.03 | 56.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.33 | 1.32 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 6.82 | 0.889 | 3.37 | 1.704 | 3.828 | 1.74 | 0.63 | 18.98 | 75.92 |
Iron (mg) | 0.12 | 0.0 | 0.12 | 0.0 | 0.26 | 0.14 | 0.04 | 0.69 | 2.76 |
Magnesium (mg) | 6.82 | 0.296 | 5.825 | 0.142 | 8.7 | 3.48 | 0.21 | 25.473 | 101.892 |
Phosphorus (mg) | 10.54 | 0.0 | 13.334 | 1.704 | 60.552 | 54.52 | 0.42 | 141.07 | 564.28 |
Potassium (mg) | 124.0 | 0.0 | 19.736 | 1.704 | 76.56 | 60.32 | 5.46 | 287.78 | 1151.12 |
Sodium (mg) | 0.62 | 1.185 | 0.0 | 40.896 | 21.924 | 241.57 | 0.42 | 306.615 | 1226.46 |
Zinc (mg) | 0.03 | 0.0 | 0.22 | 0.01 | 0.28 | 0.34 | 0.02 | 0.9 | 3.6 |
Copper (mg) | 0.025 | 0.003 | 0.058 | 0.0 | 0.014 | 0.02 | 0.004 | 0.124 | 0.496 |
Manganese (mg) | 0.006 | 0.0 | 0.217 | 0.0 | 0.007 | 0.006 | 0.008 | 0.244 | 0.976 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 5.8 | 5.9 | 0.1 | 12.0 | 48.0 |
Vitamin A, IU (IU) | 124.0 | 0.0 | 2.696 | 177.429 | 28.884 | 10.73 | 0.0 | 343.739 | 1374.956 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 8.352 | 3.19 | 0.0 | 59.183 | 236.732 |
Vitamin A, RAE (mcg_RAE) | 6.2 | 0.0 | 0.144 | 48.564 | 8.7 | 3.19 | 0.0 | 66.798 | 267.192 |
Beta Carotene (mcg) | 20.46 | 0.0 | 1.396 | 11.218 | 0.0 | 0.0 | 0.0 | 33.074 | 132.296 |
Vitamin E (mg) | 0.02 | 0.0 | 0.07 | 0.16 | 0.11 | 0.08 | 0.0 | 0.44 | 1.76 |
Vitamin D (IU) | н/д | 0.0 | н/д | 3.976 | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 71.3 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 0.0 | 72.118 | 288.472 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 1.18 | 0.0 | 0.01 | 0.02 | н/д | 1.21 | 4.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 31.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 31.1 | 124.4 |
Thiamin (mg) | 0.056 | 0.0 | 0.032 | 0.001 | 0.021 | 0.081 | 0.0 | 0.19 | 0.76 |
Riboflavin (mg) | 0.019 | 0.0 | 0.006 | 0.002 | 0.031 | 0.032 | 0.004 | 0.094 | 0.376 |
Niacin (mg) | 0.248 | 0.0 | 0.056 | 0.003 | 3.449 | 1.111 | 0.013 | 4.879 | 19.516 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.041 | 0.008 | 0.278 | 0.151 | 0.007 | 0.604 | 2.416 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.01 | 0.0 | 0.184 | 0.061 | 0.002 | 0.282 | 1.128 |
Folate (mcg) | 18.6 | 0.0 | 1.059 | 0.213 | 1.392 | 0.58 | 0.21 | 22.054 | 88.216 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.2 | 0.0 | 0.33 | 1.32 |
Choline (mg) | 3.8 | 0.0 | 1.9 | 1.3 | 23.4 | 13.5 | 0.2 | 44.2 | 176.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.004 | 0.001 | 0.084 | 0.029 | 0.0 | 0.118 | 0.472 |
Threonine (g) | 0.006 | н/д | 0.015 | 0.003 | 0.303 | 0.131 | 0.0 | 0.457 | 1.828 |
Isoleucine (g) | 0.006 | н/д | 0.016 | 0.004 | 0.369 | 0.157 | 0.001 | 0.553 | 2.212 |
Leucine (g) | 0.006 | н/д | 0.029 | 0.006 | 0.532 | 0.261 | 0.001 | 0.835 | 3.34 |
Lysine (g) | 0.006 | н/д | 0.014 | 0.005 | 0.602 | 0.278 | 0.001 | 0.907 | 3.628 |
Methionine (g) | 0.0 | н/д | 0.009 | 0.001 | 0.195 | 0.075 | 0.0 | 0.28 | 1.12 |
Cystine (g) | 0.006 | н/д | 0.007 | 0.001 | 0.094 | 0.038 | 0.0 | 0.146 | 0.584 |
Phenylalanine (g) | 0.006 | н/д | 0.021 | 0.003 | 0.285 | 0.133 | 0.001 | 0.45 | 1.8 |
Tyrosine (g) | 0.0 | н/д | 0.011 | 0.003 | 0.237 | 0.104 | 0.001 | 0.356 | 1.424 |
Valine (g) | 0.006 | н/д | 0.02 | 0.004 | 0.355 | 0.18 | 0.001 | 0.566 | 2.264 |
Arginine (g) | 0.031 | н/д | 0.057 | 0.002 | 0.449 | 0.218 | 0.001 | 0.757 | 3.028 |
Histidine (g) | 0.0 | н/д | 0.013 | 0.001 | 0.219 | 0.128 | 0.0 | 0.361 | 1.444 |
Alanine (g) | 0.012 | н/д | 0.019 | 0.002 | 0.414 | 0.215 | 0.001 | 0.664 | 2.656 |
Aspartic acid (g) | 0.05 | н/д | 0.045 | 0.004 | 0.647 | 0.316 | 0.003 | 1.065 | 4.26 |
Glutamic acid (g) | 0.019 | н/д | 0.088 | 0.013 | 1.072 | 0.496 | 0.002 | 1.689 | 6.756 |
Glycine (g) | 0.006 | н/д | 0.022 | 0.001 | 0.428 | 0.235 | 0.001 | 0.693 | 2.772 |
Proline (g) | 0.025 | н/д | 0.017 | 0.006 | 0.331 | 0.186 | 0.009 | 0.573 | 2.292 |
Serine (g) | 0.006 | н/д | 0.023 | 0.004 | 0.254 | 0.128 | 0.001 | 0.415 | 1.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 22.272 | 19.72 | 0.0 | 57.257 | 229.028 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.042 | 0.0 | н/д | 0.042 | 0.168 |
Saturated Fat (g) | 0.012 | 0.0 | 0.297 | 3.647 | 0.926 | 4.347 | 0.0 | 9.23 | 36.92 |
Phytosterols (mg) | н/д | н/д | 4.91 | н/д | н/д | н/д | н/д | 4.91 | 19.64 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 1.964 | 1.492 | 1.329 | 5.815 | 0.0 | 10.625 | 42.5 |
Polyunsaturated (g) | 0.025 | 0.0 | 1.04 | 0.216 | 0.682 | 1.459 | 0.0 | 3.422 | 13.688 |