Рецепт Honey Pear Butter Crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pear
15.75g |
butter --
28.38g |
honey
10.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.06 | 0.24 | 0.03 | 0.33 | 2.64 |
Total Fat (g) | 0.02 | 23.01 | 0.0 | 23.03 | 184.24 |
Carbohydrates (g) | 2.43 | 0.02 | 8.73 | 11.18 | 89.44 |
Ash (g) | 0.05 | 0.6 | 0.02 | 0.67 | 5.36 |
Calories (kcal) | 9.135 | 203.449 | 32.205 | 244.789 | 1958.312 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.12 | н/д | 0.09 | 0.22 | 1.76 |
Glucose (dextrose) (g) | 0.43 | н/д | 3.79 | 4.22 | 33.76 |
Fructose (g) | 0.98 | н/д | 4.34 | 5.32 | 42.56 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.15 | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.18 | 4.5 | 1.81 | 19.5 | 156.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | 0.02 | 8.7 | 10.26 | 82.08 |
Galactose (g) | 0.0 | н/д | 0.33 | 0.33 | 2.64 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 1.418 | 6.81 | 0.636 | 8.863 | 70.904 |
Iron (mg) | 0.03 | 0.01 | 0.04 | 0.08 | 0.64 |
Magnesium (mg) | 1.103 | 0.568 | 0.212 | 1.882 | 15.056 |
Phosphorus (mg) | 1.733 | 6.81 | 0.424 | 8.966 | 71.728 |
Potassium (mg) | 18.743 | 6.81 | 5.509 | 31.061 | 248.488 |
Sodium (mg) | 0.158 | 163.44 | 0.424 | 164.021 | 1312.168 |
Zinc (mg) | 0.02 | 0.03 | 0.02 | 0.06 | 0.48 |
Copper (mg) | 0.013 | 0.0 | 0.004 | 0.017 | 0.136 |
Manganese (mg) | 0.008 | 0.0 | 0.008 | 0.016 | 0.128 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 3.623 | 709.091 | 0.0 | 712.714 | 5701.712 |
Retinol (mcg) | 0.0 | 190.396 | 0.0 | 190.396 | 1523.168 |
Vitamin A, RAE (mcg_RAE) | 0.158 | 194.085 | 0.0 | 194.243 | 1553.944 |
Beta Carotene (mcg) | 2.048 | 44.833 | 0.0 | 46.88 | 375.04 |
Vitamin E (mg) | 0.02 | 0.66 | 0.0 | 0.68 | 5.44 |
Vitamin D (IU) | н/д | 15.89 | н/д | 15.89 | 127.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.088 | 0.0 | 0.0 | 7.088 | 56.704 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.1 | 0.7 | 5.6 |
Thiamin (mg) | 0.002 | 0.003 | 0.0 | 0.004 | 0.032 |
Riboflavin (mg) | 0.005 | 0.009 | 0.004 | 0.017 | 0.136 |
Niacin (mg) | 0.025 | 0.011 | 0.013 | 0.049 | 0.392 |
Pantothenic acid (mg) | 0.008 | 0.031 | 0.007 | 0.047 | 0.376 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.002 | 0.007 | 0.056 |
Folate (mcg) | 1.103 | 0.851 | 0.212 | 2.166 | 17.328 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.05 | 0.4 |
Choline (mg) | 0.8 | 5.3 | 0.2 | 6.4 | 51.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | 0.003 | 0.024 |
Threonine (g) | 0.002 | 0.011 | 0.0 | 0.013 | 0.104 |
Isoleucine (g) | 0.002 | 0.014 | 0.001 | 0.017 | 0.136 |
Leucine (g) | 0.003 | 0.023 | 0.001 | 0.027 | 0.216 |
Lysine (g) | 0.003 | 0.02 | 0.001 | 0.024 | 0.192 |
Methionine (g) | 0.0 | 0.006 | 0.0 | 0.006 | 0.048 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.003 | 0.024 |
Phenylalanine (g) | 0.002 | 0.011 | 0.001 | 0.014 | 0.112 |
Tyrosine (g) | 0.0 | 0.011 | 0.001 | 0.012 | 0.096 |
Valine (g) | 0.003 | 0.017 | 0.001 | 0.021 | 0.168 |
Arginine (g) | 0.002 | 0.009 | 0.001 | 0.011 | 0.088 |
Histidine (g) | 0.0 | 0.006 | 0.0 | 0.006 | 0.048 |
Alanine (g) | 0.002 | 0.009 | 0.001 | 0.011 | 0.088 |
Aspartic acid (g) | 0.017 | 0.017 | 0.003 | 0.038 | 0.304 |
Glutamic acid (g) | 0.005 | 0.051 | 0.002 | 0.058 | 0.464 |
Glycine (g) | 0.002 | 0.006 | 0.001 | 0.008 | 0.064 |
Proline (g) | 0.003 | 0.023 | 0.01 | 0.035 | 0.28 |
Serine (g) | 0.003 | 0.014 | 0.001 | 0.018 | 0.144 |
Cholesterol (mg) | 0.0 | 61.006 | 0.0 | 61.006 | 488.048 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 14.576 | 0.0 | 14.578 | 116.624 |
Phytosterols (mg) | 1.26 | н/д | н/д | 1.26 | 10.08 |
Monounsaturated Fat (g) | 0.005 | 5.964 | 0.0 | 5.969 | 47.752 |
Polyunsaturated (g) | 0.005 | 0.863 | 0.0 | 0.867 | 6.936 |