Рецепт Honey Peanut Butter Popcorn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peanut butter 64.5g	honey 84.75g	blueberries 35.15g	Всего в порции	Всего в рецепте
Protein (g)	14.14	0.25	0.26	14.66	14.66
Total Fat (g)	31.95	0.0	0.12	32.07	32.07
Carbohydrates (g)	15.47	69.83	5.09	90.39	90.39
Ash (g)	1.94	0.17	0.08	2.19	2.19
Calories (kcal)	379.26	257.64	20.036	656.936	656.936
Starch (g)	2.95	н/д	0.01	2.96	2.96
Sucrose (g)	1.54	0.75	0.04	2.33	2.33
Glucose (dextrose) (g)	2.65	30.3	1.72	34.66	34.66
Fructose (g)	0.0	34.7	1.75	36.44	36.44
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	1.22	0.0	1.22	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.0	14.49	29.6	45.09	45.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.19	69.6	3.5	77.29	77.29
Galactose (g)	0.0	2.63	0.0	2.63	2.63
Dietary Fiber (g)	3.7	0.2	0.8	4.7	4.7
Calcium (mg)	34.83	5.085	2.109	42.024	42.024
Iron (mg)	1.39	0.36	0.1	1.85	1.85
Magnesium (mg)	115.455	1.695	2.109	119.259	119.259
Phosphorus (mg)	216.075	3.39	4.218	223.683	223.683
Potassium (mg)	381.84	44.07	27.066	452.976	452.976
Sodium (mg)	307.02	3.39	0.352	310.762	310.762
Zinc (mg)	1.72	0.19	0.06	1.96	1.96
Copper (mg)	0.368	0.034	0.021	0.423	0.423
Manganese (mg)	0.877	0.068	0.12	1.065	1.065
Selenium (mcg)	26.1	0.7	0.0	26.8	26.8
Vitamin A, IU (IU)	0.0	0.0	18.981	18.981	18.981
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.055	1.055	1.055
Beta Carotene (mcg)	0.0	0.0	11.248	11.248	11.248
Vitamin E (mg)	3.83	0.0	0.2	4.03	4.03
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	28.12	28.12	28.12
Tocopherol, beta (mg)	0.12	н/д	0.0	0.13	0.13
Tocopherol, gamma (mg)	5.37	н/д	0.13	5.49	5.49
Tocopherol, delta (mg)	0.44	н/д	0.01	0.45	0.45
Vitamin C (mg)	0.0	0.4	3.4	3.8	3.8
Thiamin (mg)	0.071	0.0	0.014	0.085	0.085
Riboflavin (mg)	0.071	0.034	0.014	0.119	0.119
Niacin (mg)	8.488	0.102	0.148	8.738	8.738
Pantothenic acid (mg)	0.671	0.059	0.042	0.772	0.772
Vitamin B-6 (mg)	0.355	0.017	0.018	0.389	0.389
Folate (mcg)	22.575	1.695	2.109	26.379	26.379
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	42.4	1.9	2.1	46.4	46.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0	0.0
Threonine (g)	н/д	0.0	0.007	0.007	0.007
Isoleucine (g)	н/д	0.008	0.007	0.016	0.016
Leucine (g)	н/д	0.008	0.014	0.023	0.023
Lysine (g)	н/д	0.008	0.004	0.012	0.012
Methionine (g)	н/д	0.0	0.004	0.004	0.004
Cystine (g)	н/д	0.0	0.004	0.004	0.004
Phenylalanine (g)	н/д	0.008	0.011	0.019	0.019
Tyrosine (g)	н/д	0.008	0.004	0.012	0.012
Valine (g)	н/д	0.008	0.011	0.019	0.019
Arginine (g)	н/д	0.008	0.014	0.023	0.023
Histidine (g)	н/д	0.0	0.004	0.004	0.004
Alanine (g)	н/д	0.008	0.011	0.019	0.019
Aspartic acid (g)	н/д	0.025	0.021	0.047	0.047
Glutamic acid (g)	н/д	0.017	0.032	0.049	0.049
Glycine (g)	н/д	0.008	0.011	0.019	0.019
Proline (g)	н/д	0.076	0.011	0.087	0.087
Serine (g)	н/д	0.008	0.007	0.016	0.016
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.14	0.0	0.011	6.151	6.151
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	13.371	0.0	0.018	13.388	13.388
Polyunsaturated (g)	7.308	0.0	0.053	7.361	7.361