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Рецепт Honey Orange Chicken (Very Good) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of fresh orange (thinly sliced)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cornstarch
2.67g 		mustard
1.88g 		teriyaki sauce
9.0g 		honey
42.38g 		orange juice
31.0g 		chicken breasts
147.42g 		orange
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.08 0.53 0.13 0.22 34.04 н/д 35.01 70.02
Total Fat (g) 0.0 0.08 0.0 0.0 0.06 1.83 н/д 1.97 3.94
Carbohydrates (g) 2.43 0.1 1.4 34.92 3.22 0.0 н/д 42.07 84.14
Ash (g) 0.0 0.07 0.94 0.08 0.12 1.5 н/д 2.72 5.44
Calories (kcal) 10.154 1.256 8.01 128.82 13.95 162.158 н/д 324.348 648.696
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.02
Sucrose (g) н/д 0.0 н/д 0.38 н/д н/д н/д 0.38 0.76
Glucose (dextrose) (g) н/д 0.01 н/д 15.15 н/д н/д н/д 15.16 30.32
Fructose (g) н/д 0.0 н/д 17.35 н/д н/д н/д 17.35 34.7
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.61 н/д н/д н/д 0.61 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.22 1.55 6.09 7.25 27.37 110.21 н/д 152.69 305.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 1.27 34.8 2.6 0.0 н/д 38.69 77.38
Galactose (g) н/д 0.0 н/д 1.31 н/д н/д н/д 1.31 2.62
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1 0.0 н/д 0.2 0.4
Calcium (mg) 0.053 1.088 2.25 2.543 3.41 16.216 н/д 25.559 51.118
Iron (mg) 0.01 0.03 0.15 0.18 0.06 1.06 н/д 1.5 3.0
Magnesium (mg) 0.08 0.919 5.49 0.848 3.41 41.277 н/д 52.023 104.046
Phosphorus (mg) 0.346 1.988 13.86 1.695 5.27 288.937 н/д 312.096 624.192
Potassium (mg) 0.08 2.588 20.25 22.035 62.0 375.913 н/д 482.865 965.73
Sodium (mg) 0.24 21.281 344.97 1.695 0.31 95.821 н/д 464.317 928.634
Zinc (mg) 0.0 0.01 0.01 0.09 0.02 1.18 н/д 1.31 2.62
Copper (mg) 0.001 0.002 0.009 0.017 0.012 0.059 н/д 0.1 0.2
Manganese (mg) 0.001 0.008 0.0 0.034 0.003 0.029 н/д 0.076 0.152
Selenium (mcg) 0.1 0.6 0.1 0.3 0.0 26.2 н/д 27.4 54.8
Vitamin A, IU (IU) 0.0 1.331 0.0 0.0 62.0 30.958 н/д 94.289 188.578
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.845 н/д 8.845 17.69
Vitamin A, RAE (mcg_RAE) 0.0 0.075 0.0 0.0 3.1 8.845 н/д 12.02 24.04
Beta Carotene (mcg) 0.0 0.544 0.0 0.0 10.23 0.0 н/д 10.774 21.548
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.01 0.19 н/д 0.21 0.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.338 0.0 0.0 35.65 0.0 н/д 35.988 71.976
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 н/д н/д н/д 0.06 н/д 0.1 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 15.5 1.8 н/д 17.5 35.0
Thiamin (mg) 0.0 0.006 0.003 0.0 0.028 0.103 н/д 0.14 0.28
Riboflavin (mg) 0.0 0.001 0.006 0.017 0.009 0.133 н/д 0.166 0.332
Niacin (mg) 0.0 0.01 0.114 0.051 0.124 16.496 н/д 16.795 33.59
Pantothenic acid (mg) 0.0 0.006 0.018 0.03 0.059 1.209 н/д 1.321 2.642
Vitamin B-6 (mg) 0.0 0.001 0.009 0.008 0.012 0.811 н/д 0.842 1.684
Folate (mcg) 0.0 0.131 0.72 0.848 9.3 5.897 н/д 16.895 33.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.56 н/д 0.56 1.12
Choline (mg) 0.0 0.4 1.8 0.9 1.9 108.2 н/д 113.2 226.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0 0.398 н/д 0.398 0.796
Threonine (g) 0.0 0.003 н/д 0.0 0.003 1.445 н/д 1.451 2.902
Isoleucine (g) 0.0 0.003 н/д 0.004 0.003 1.798 н/д 1.809 3.618
Leucine (g) 0.001 0.006 н/д 0.004 0.003 2.55 н/д 2.564 5.128
Lysine (g) 0.0 0.005 н/д 0.004 0.003 2.889 н/д 2.902 5.804
Methionine (g) 0.0 0.002 н/д 0.0 0.0 0.943 н/д 0.945 1.89
Cystine (g) 0.0 0.002 н/д 0.0 0.003 0.442 н/д 0.447 0.894
Phenylalanine (g) 0.0 0.003 н/д 0.004 0.003 1.356 н/д 1.367 2.734
Tyrosine (g) 0.0 0.003 н/д 0.004 0.0 1.15 н/д 1.157 2.314
Valine (g) 0.0 0.004 н/д 0.004 0.003 1.695 н/д 1.707 3.414
Arginine (g) 0.0 0.005 н/д 0.004 0.016 2.049 н/д 2.074 4.148
Histidine (g) 0.0 0.002 н/д 0.0 0.0 1.061 н/д 1.064 2.128
Alanine (g) 0.001 0.003 н/д 0.004 0.006 1.857 н/д 1.872 3.744
Aspartic acid (g) 0.001 0.008 н/д 0.013 0.025 3.037 н/д 3.082 6.164
Glutamic acid (g) 0.001 0.014 н/д 0.008 0.009 5.101 н/д 5.134 10.268
Glycine (g) 0.0 0.005 н/д 0.004 0.003 1.666 н/д 1.678 3.356
Proline (g) 0.001 0.007 н/д 0.038 0.012 1.4 н/д 1.458 2.916
Serine (g) 0.0 0.004 н/д 0.004 0.003 1.165 н/д 1.176 2.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 85.502 н/д 85.502 171.004
Trans Fat (g) н/д 0.0 0.0 н/д н/д 0.044 н/д 0.044 0.088
Saturated Fat (g) 0.0 0.005 0.0 0.0 0.006 0.486 н/д 0.498 0.996
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.049 0.0 0.0 0.012 0.442 н/д 0.504 1.008
Polyunsaturated (g) 0.001 0.018 0.0 0.0 0.012 0.413 н/д 0.444 0.888