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Рецепт Honey, Orange Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 fresh orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornstarch
5.33g 		mustard
3.75g 		teriyaki sauce
6.0g 		orange juice
62.0g 		chicken breasts
115.38g 		orange
0.0g 		honey
84.75g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.16 0.36 0.43 26.64 н/д 0.25 27.86 27.86
Total Fat (g) 0.0 0.15 0.0 0.12 1.43 н/д 0.0 1.71 1.71
Carbohydrates (g) 4.86 0.2 0.93 6.45 0.0 н/д 69.83 82.28 82.28
Ash (g) 0.0 0.14 0.63 0.25 1.18 н/д 0.17 2.36 2.36
Calories (kcal) 20.307 2.513 5.34 27.9 126.913 н/д 257.64 440.612 440.612
Starch (g) н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.02
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.75 0.76 0.76
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д 30.3 30.32 30.32
Fructose (g) н/д 0.01 н/д н/д н/д н/д 34.7 34.7 34.7
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 1.22 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.44 3.1 4.06 54.75 86.25 н/д 14.49 163.1 163.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.85 5.21 0.0 н/д 69.6 75.68 75.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 2.63 2.63 2.63
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 н/д 0.2 0.5 0.5
Calcium (mg) 0.107 2.175 1.5 6.82 12.691 н/д 5.085 28.378 28.378
Iron (mg) 0.03 0.06 0.1 0.12 0.83 н/д 0.36 1.49 1.49
Magnesium (mg) 0.16 1.838 3.66 6.82 32.305 н/д 1.695 46.477 46.477
Phosphorus (mg) 0.693 3.975 9.24 10.54 226.135 н/д 3.39 253.973 253.973
Potassium (mg) 0.16 5.175 13.5 124.0 294.206 н/д 44.07 481.111 481.111
Sodium (mg) 0.48 42.563 229.98 0.62 74.994 н/д 3.39 352.026 352.026
Zinc (mg) 0.0 0.02 0.01 0.03 0.92 н/д 0.19 1.17 1.17
Copper (mg) 0.003 0.003 0.006 0.025 0.046 н/д 0.034 0.117 0.117
Manganese (mg) 0.003 0.016 0.0 0.006 0.023 н/д 0.068 0.115 0.115
Selenium (mcg) 0.1 1.2 0.1 0.1 20.5 н/д 0.7 22.7 22.7
Vitamin A, IU (IU) 0.0 2.663 0.0 124.0 24.229 н/д 0.0 150.891 150.891
Retinol (mcg) 0.0 0.0 0.0 0.0 6.923 н/д 0.0 6.923 6.923
Vitamin A, RAE (mcg_RAE) 0.0 0.15 0.0 6.2 6.923 н/д 0.0 13.273 13.273
Beta Carotene (mcg) 0.0 1.088 0.0 20.46 0.0 н/д 0.0 21.548 21.548
Vitamin E (mg) 0.0 0.01 0.0 0.02 0.15 н/д 0.0 0.19 0.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.675 0.0 71.3 0.0 н/д 0.0 71.975 71.975
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 н/д н/д 0.05 н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 31.0 1.4 н/д 0.4 32.9 32.9
Thiamin (mg) 0.0 0.013 0.002 0.056 0.081 н/д 0.0 0.151 0.151
Riboflavin (mg) 0.0 0.001 0.004 0.019 0.104 н/д 0.034 0.162 0.162
Niacin (mg) 0.0 0.02 0.076 0.248 12.91 н/д 0.102 13.356 13.356
Pantothenic acid (mg) 0.0 0.011 0.012 0.118 0.946 н/д 0.059 1.146 1.146
Vitamin B-6 (mg) 0.0 0.002 0.006 0.025 0.635 н/д 0.017 0.685 0.685
Folate (mcg) 0.0 0.263 0.48 18.6 4.615 н/д 1.695 25.653 25.653
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.44 н/д 0.0 0.44 0.44
Choline (mg) 0.0 0.8 1.2 3.8 84.7 н/д 1.9 92.4 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.312 н/д 0.0 0.312 0.312
Threonine (g) 0.001 0.006 н/д 0.006 1.131 н/д 0.0 1.144 1.144
Isoleucine (g) 0.001 0.006 н/д 0.006 1.408 н/д 0.008 1.428 1.428
Leucine (g) 0.002 0.011 н/д 0.006 1.996 н/д 0.008 2.024 2.024
Lysine (g) 0.001 0.01 н/д 0.006 2.261 н/д 0.008 2.287 2.287
Methionine (g) 0.001 0.003 н/д 0.0 0.738 н/д 0.0 0.742 0.742
Cystine (g) 0.001 0.003 н/д 0.006 0.346 н/д 0.0 0.356 0.356
Phenylalanine (g) 0.001 0.006 н/д 0.006 1.061 н/д 0.008 1.083 1.083
Tyrosine (g) 0.001 0.005 н/д 0.0 0.9 н/д 0.008 0.914 0.914
Valine (g) 0.001 0.008 н/д 0.006 1.327 н/д 0.008 1.35 1.35
Arginine (g) 0.001 0.01 н/д 0.031 1.604 н/д 0.008 1.653 1.653
Histidine (g) 0.001 0.005 н/д 0.0 0.831 н/д 0.0 0.836 0.836
Alanine (g) 0.001 0.006 н/д 0.012 1.454 н/д 0.008 1.482 1.482
Aspartic acid (g) 0.001 0.015 н/д 0.05 2.377 н/д 0.025 2.468 2.468
Glutamic acid (g) 0.003 0.028 н/д 0.019 3.992 н/д 0.017 4.058 4.058
Glycine (g) 0.001 0.009 н/д 0.006 1.304 н/д 0.008 1.328 1.328
Proline (g) 0.001 0.014 н/д 0.025 1.096 н/д 0.076 1.212 1.212
Serine (g) 0.001 0.008 н/д 0.006 0.911 н/д 0.008 0.935 0.935
Cholesterol (mg) 0.0 0.0 0.0 0.0 66.918 н/д 0.0 66.918 66.918
Trans Fat (g) н/д 0.0 0.0 н/д 0.035 н/д н/д 0.035 0.035
Saturated Fat (g) 0.001 0.009 0.0 0.012 0.381 н/д 0.0 0.403 0.403
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.099 0.0 0.025 0.346 н/д 0.0 0.471 0.471
Polyunsaturated (g) 0.002 0.036 0.0 0.025 0.323 н/д 0.0 0.385 0.385