Рецепт Honey Of A Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
orange peel
0.17g |
orange juice
20.67g |
honey
7.0g |
soy sauce
2.67g |
cornstarch
0.89g |
chicken breasts
136.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.14 | 0.02 | 0.17 | 0.0 | 28.37 | 28.71 | 172.26 |
| Total Fat (g) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 12.59 | 12.63 | 75.78 |
| Carbohydrates (g) | 0.03 | 2.15 | 5.77 | 0.2 | 0.81 | 0.0 | 8.96 | 53.76 |
| Ash (g) | н/д | 0.08 | 0.01 | 0.41 | 0.0 | 1.37 | 1.88 | 11.28 |
| Calories (kcal) | 0.078 | 9.3 | 21.28 | 1.413 | 3.385 | 234.053 | 269.509 | 1617.054 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.36 |
| Glucose (dextrose) (g) | н/д | н/д | 2.5 | н/д | н/д | н/д | 2.5 | 15.0 |
| Fructose (g) | н/д | н/д | 2.87 | н/д | н/д | н/д | 2.87 | 17.22 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.14 | 18.25 | 1.2 | 1.89 | 0.07 | 94.52 | 116.06 | 696.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 1.74 | 5.75 | 0.05 | 0.0 | 0.0 | 7.54 | 45.24 |
| Galactose (g) | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 1.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 0.223 | 2.273 | 0.42 | 0.507 | 0.018 | 14.969 | 18.41 | 110.46 |
| Iron (mg) | 0.0 | 0.04 | 0.03 | 0.05 | 0.0 | 1.01 | 1.13 | 6.78 |
| Magnesium (mg) | 0.025 | 2.273 | 0.14 | 1.147 | 0.027 | 34.019 | 37.631 | 225.786 |
| Phosphorus (mg) | 0.02 | 3.513 | 0.28 | 3.333 | 0.115 | 236.775 | 244.037 | 1464.222 |
| Potassium (mg) | 0.267 | 41.333 | 3.64 | 5.787 | 0.027 | 299.37 | 350.423 | 2102.538 |
| Sodium (mg) | 0.01 | 0.207 | 0.28 | 150.32 | 0.08 | 85.729 | 236.625 | 1419.75 |
| Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 1.09 | 1.13 | 6.78 |
| Copper (mg) | 0.0 | 0.008 | 0.003 | 0.003 | 0.0 | 0.054 | 0.069 | 0.414 |
| Manganese (mg) | н/д | 0.002 | 0.006 | 0.011 | 0.0 | 0.027 | 0.047 | 0.282 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 22.6 | 22.7 | 136.2 |
| Vitamin A, IU (IU) | н/д | 41.333 | 0.0 | 0.0 | 0.0 | 112.944 | 154.278 | 925.668 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.659 | 32.659 | 195.954 |
| Vitamin A, RAE (mcg_RAE) | 0.005 | 2.067 | 0.0 | 0.0 | 0.0 | 34.019 | 36.091 | 216.546 |
| Beta Carotene (mcg) | 0.012 | 6.82 | 0.0 | 0.0 | 0.0 | 0.0 | 6.832 | 40.992 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.42 | 0.43 | 2.58 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.03 | 23.767 | 0.0 | 0.0 | 0.0 | 0.0 | 23.797 | 142.782 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 63.6 |
| Thiamin (mg) | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.082 | 0.101 | 0.606 |
| Riboflavin (mg) | 0.0 | 0.006 | 0.003 | 0.005 | 0.0 | 0.122 | 0.136 | 0.816 |
| Niacin (mg) | 0.001 | 0.083 | 0.008 | 0.059 | 0.0 | 13.485 | 13.636 | 81.816 |
| Pantothenic acid (mg) | н/д | 0.039 | 0.005 | 0.008 | 0.0 | 1.089 | 1.141 | 6.846 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.001 | 0.004 | 0.0 | 0.721 | 0.735 | 4.41 |
| Folate (mcg) | 0.022 | 6.2 | 0.14 | 0.373 | 0.0 | 5.443 | 12.178 | 73.068 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.46 | 2.76 |
| Choline (mg) | 0.0 | 1.3 | 0.2 | 0.5 | 0.0 | 91.3 | 93.2 | 559.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.327 | 0.329 | 1.974 |
| Threonine (g) | н/д | 0.002 | 0.0 | 0.007 | 0.0 | 1.184 | 1.193 | 7.158 |
| Isoleucine (g) | н/д | 0.002 | 0.001 | 0.008 | 0.0 | 1.442 | 1.453 | 8.718 |
| Leucine (g) | н/д | 0.002 | 0.001 | 0.013 | 0.0 | 2.082 | 2.098 | 12.588 |
| Lysine (g) | н/д | 0.002 | 0.001 | 0.01 | 0.0 | 2.354 | 2.367 | 14.202 |
| Methionine (g) | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.762 | 0.765 | 4.59 |
| Cystine (g) | н/д | 0.002 | 0.0 | 0.003 | 0.0 | 0.367 | 0.372 | 2.232 |
| Phenylalanine (g) | н/д | 0.002 | 0.001 | 0.009 | 0.0 | 1.116 | 1.127 | 6.762 |
| Tyrosine (g) | н/д | 0.0 | 0.001 | 0.006 | 0.0 | 0.925 | 0.932 | 5.592 |
| Valine (g) | н/д | 0.002 | 0.001 | 0.008 | 0.0 | 1.388 | 1.399 | 8.394 |
| Arginine (g) | н/д | 0.01 | 0.001 | 0.011 | 0.0 | 1.755 | 1.778 | 10.668 |
| Histidine (g) | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.857 | 0.862 | 5.172 |
| Alanine (g) | н/д | 0.004 | 0.001 | 0.007 | 0.0 | 1.619 | 1.632 | 9.792 |
| Aspartic acid (g) | н/д | 0.017 | 0.002 | 0.018 | 0.0 | 2.531 | 2.568 | 15.408 |
| Glutamic acid (g) | н/д | 0.006 | 0.001 | 0.039 | 0.0 | 4.191 | 4.239 | 25.434 |
| Glycine (g) | н/д | 0.002 | 0.001 | 0.007 | 0.0 | 1.674 | 1.684 | 10.104 |
| Proline (g) | н/д | 0.008 | 0.006 | 0.012 | 0.0 | 1.293 | 1.32 | 7.92 |
| Serine (g) | н/д | 0.002 | 0.001 | 0.01 | 0.0 | 0.993 | 1.006 | 6.036 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.089 | 87.089 | 522.534 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.163 | 0.163 | 0.978 |
| Saturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 3.62 | 3.624 | 21.744 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 5.198 | 5.207 | 31.242 |
| Polyunsaturated (g) | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 2.667 | 2.676 | 16.056 |