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Рецепт Honey Oatmeal Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
14.19g 		honey
21.19g 		sugar
13.75g 		egg
3.67g 		vanilla
0.18g 		baking soda
0.1g 		flour
18.23g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.06 0.02 0.46 0.0 0.0 1.88 2.55 30.6
Total Fat (g) 11.51 0.0 0.0 0.36 0.0 0.0 0.18 12.05 144.6
Carbohydrates (g) 0.01 17.46 13.49 0.03 0.02 0.0 13.91 44.92 539.04
Ash (g) 0.01 0.04 0.06 0.03 0.0 0.04 0.09 0.26 3.12
Calories (kcal) 101.724 64.41 52.25 5.243 0.504 0.0 66.354 290.486 3485.832
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.19 13.0 0.0 н/д н/д н/д 13.19 158.28
Glucose (dextrose) (g) н/д 7.57 0.19 0.01 н/д н/д н/д 7.77 93.24
Fructose (g) н/д 8.67 0.15 0.0 н/д н/д н/д 8.83 105.96
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.31 0.0 0.0 н/д н/д н/д 0.31 3.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 2.55 3.62 0.18 2.78 0.09 0.0 2.17 11.4 136.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.4 13.34 0.03 0.02 0.0 0.05 30.85 370.2
Galactose (g) н/д 0.66 0.0 0.0 н/д н/д н/д 0.66 7.92
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 6.0
Calcium (mg) 3.405 1.271 11.413 1.943 0.019 0.0 2.734 20.786 249.432
Iron (mg) 0.0 0.09 0.1 0.07 0.0 0.0 0.85 1.1 13.2
Magnesium (mg) 0.284 0.424 1.238 0.44 0.021 0.0 4.01 6.416 76.992
Phosphorus (mg) 3.405 0.848 0.55 7.003 0.011 0.0 19.688 31.504 378.048
Potassium (mg) 3.405 11.018 18.288 4.913 0.259 0.0 19.505 57.388 688.656
Sodium (mg) 1.561 0.848 3.85 5.133 0.016 26.22 0.365 37.992 455.904
Zinc (mg) 0.01 0.05 0.0 0.04 0.0 0.0 0.13 0.23 2.76
Copper (mg) 0.003 0.008 0.007 0.004 0.0 0.0 0.026 0.047 0.564
Manganese (mg) 0.0 0.017 0.008 0.001 0.0 0.0 0.124 0.151 1.812
Selenium (mcg) 0.1 0.2 0.2 1.2 0.0 0.0 6.2 7.8 93.6
Vitamin A, IU (IU) 354.546 0.0 0.0 17.857 0.0 0.0 0.0 372.402 4468.824
Retinol (mcg) 95.198 0.0 0.0 5.097 0.0 0.0 0.0 100.295 1203.54
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 5.133 0.0 0.0 0.0 102.176 1226.112
Beta Carotene (mcg) 22.416 0.0 0.0 0.367 0.0 0.0 0.0 22.783 273.396
Vitamin E (mg) 0.33 0.0 0.0 0.04 0.0 0.0 0.01 0.38 4.56
Vitamin D (IU) н/д н/д н/д 1.283 н/д н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 0.0 3.281 15.418 185.016
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 н/д н/д 0.07 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.0 0.003 0.0 0.0 0.144 0.148 1.776
Riboflavin (mg) 0.004 0.008 0.0 0.018 0.0 0.0 0.089 0.12 1.44
Niacin (mg) 0.006 0.025 0.015 0.003 0.001 0.0 1.076 1.125 13.5
Pantothenic acid (mg) 0.016 0.015 0.018 0.053 0.0 0.0 0.08 0.181 2.172
Vitamin B-6 (mg) 0.0 0.004 0.006 0.005 0.0 0.0 0.007 0.022 0.264
Folate (mcg) 0.426 0.424 0.138 1.723 0.0 0.0 33.359 36.07 432.84
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.07 0.84
Choline (mg) 2.7 0.5 0.3 9.2 н/д 0.0 1.9 14.6 175.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.073 28.073 336.876
Tryptophan (g) 0.001 0.0 н/д 0.006 н/д н/д 0.024 0.031 0.372
Threonine (g) 0.006 0.0 н/д 0.021 н/д н/д 0.051 0.077 0.924
Isoleucine (g) 0.007 0.002 н/д 0.025 н/д н/д 0.066 0.099 1.188
Leucine (g) 0.011 0.002 н/д 0.04 н/д н/д 0.129 0.183 2.196
Lysine (g) 0.01 0.002 н/д 0.033 н/д н/д 0.042 0.087 1.044
Methionine (g) 0.003 0.0 н/д 0.014 н/д н/д 0.033 0.05 0.6
Cystine (g) 0.001 0.0 н/д 0.01 н/д н/д 0.04 0.051 0.612
Phenylalanine (g) 0.006 0.002 н/д 0.025 н/д н/д 0.095 0.128 1.536
Tyrosine (g) 0.006 0.002 н/д 0.018 н/д н/д 0.057 0.083 0.996
Valine (g) 0.009 0.002 н/д 0.032 н/д н/д 0.077 0.119 1.428
Arginine (g) 0.004 0.002 н/д 0.03 н/д н/д 0.077 0.113 1.356
Histidine (g) 0.003 0.0 н/д 0.011 н/д н/д 0.042 0.056 0.672
Alanine (g) 0.004 0.002 н/д 0.027 н/д н/д 0.06 0.094 1.128
Aspartic acid (g) 0.009 0.006 н/д 0.049 н/д н/д 0.08 0.144 1.728
Glutamic acid (g) 0.026 0.004 н/д 0.062 н/д н/д 0.634 0.726 8.712
Glycine (g) 0.003 0.002 н/д 0.016 н/д н/д 0.067 0.088 1.056
Proline (g) 0.011 0.019 н/д 0.019 н/д н/д 0.219 0.268 3.216
Serine (g) 0.007 0.002 н/д 0.036 н/д н/д 0.095 0.14 1.68
Cholesterol (mg) 30.503 0.0 0.0 15.51 0.0 0.0 0.0 46.013 552.156
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.114 0.0 0.0 0.029 7.431 89.172
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.0 0.14 0.0 0.0 0.016 3.138 37.656
Polyunsaturated (g) 0.431 0.0 0.0 0.05 0.0 0.0 0.075 0.556 6.672