Рецепт Honey Nut Rice Mix With Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice
30.83g |
peanuts
12.0g |
cinnamon
0.43g |
ginger
0.23g |
chicken bouillon
40.0g |
butter
9.46g |
honey
14.13g |
water
79.0g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.2 | 3.36 | 0.02 | 0.02 | 0.81 | 0.08 | 0.04 | 0.0 | н/д | 6.53 | 39.18 |
Total Fat (g) | 0.2 | 6.3 | 0.01 | 0.01 | 0.23 | 7.67 | 0.0 | 0.0 | н/д | 14.42 | 86.52 |
Carbohydrates (g) | 24.65 | 1.83 | 0.35 | 0.16 | 0.15 | 0.01 | 11.64 | 0.0 | н/д | 38.79 | 232.74 |
Ash (g) | 0.2 | н/д | 0.02 | 0.01 | н/д | 0.2 | 0.03 | 0.08 | н/д | 0.53 | 3.18 |
Calories (kcal) | 112.542 | 71.88 | 1.07 | 0.781 | 6.4 | 67.816 | 42.94 | 0.0 | н/д | 303.429 | 1820.574 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.13 | н/д | н/д | 0.15 | 0.9 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 5.05 | н/д | н/д | 5.06 | 30.36 |
Fructose (g) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 5.78 | н/д | н/д | 5.8 | 34.8 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.2 | н/д | н/д | 0.2 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.58 | 0.17 | 0.05 | 0.02 | 38.38 | 1.5 | 2.42 | 78.92 | н/д | 125.04 | 750.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.5 | 0.01 | 0.01 | 0.12 | 0.01 | 11.6 | 0.0 | н/д | 12.28 | 73.68 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.44 | н/д | н/д | 0.44 | 2.64 |
Dietary Fiber (g) | 0.4 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.8 | 10.8 |
Calcium (mg) | 8.633 | 7.32 | 4.342 | 0.261 | 1.6 | 2.27 | 0.848 | 2.37 | н/д | 27.644 | 165.864 |
Iron (mg) | 1.33 | 0.18 | 0.04 | 0.03 | 0.08 | 0.0 | 0.06 | 0.0 | н/д | 1.72 | 10.32 |
Magnesium (mg) | 7.708 | 21.12 | 0.26 | 0.414 | 0.4 | 0.189 | 0.283 | 0.79 | н/д | 31.164 | 186.984 |
Phosphorus (mg) | 35.458 | 47.64 | 0.277 | 0.333 | 12.0 | 2.27 | 0.565 | 0.0 | н/д | 98.544 | 591.264 |
Potassium (mg) | 35.458 | 87.12 | 1.868 | 3.022 | 34.4 | 2.27 | 7.345 | 0.0 | н/д | 171.483 | 1028.898 |
Sodium (mg) | 1.542 | 38.4 | 0.043 | 0.072 | 127.2 | 54.48 | 0.565 | 3.16 | н/д | 225.462 | 1352.772 |
Zinc (mg) | 0.34 | 0.39 | 0.01 | 0.01 | 0.04 | 0.01 | 0.03 | 0.01 | н/д | 0.84 | 5.04 |
Copper (mg) | 0.068 | 0.064 | 0.001 | 0.001 | 0.02 | 0.0 | 0.006 | 0.008 | н/д | 0.168 | 1.008 |
Manganese (mg) | 0.336 | н/д | 0.076 | 0.06 | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.483 | 2.898 |
Selenium (mcg) | 4.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 5.4 | 32.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 1.278 | 0.331 | н/д | 236.364 | 0.0 | 0.0 | н/д | 237.973 | 1427.838 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | н/д | 63.465 | 380.79 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.065 | 0.016 | 0.0 | 64.695 | 0.0 | 0.0 | н/д | 64.776 | 388.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.485 | 0.198 | 0.0 | 14.944 | 0.0 | 0.0 | н/д | 15.628 | 93.768 |
Vitamin E (mg) | 0.03 | 0.83 | 0.01 | 0.04 | 0.01 | 0.22 | 0.0 | 0.0 | н/д | 1.14 | 6.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | 0.0 | н/д | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.962 | 5.772 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 1.2 |
Thiamin (mg) | 0.179 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.191 | 1.146 |
Riboflavin (mg) | 0.015 | 0.011 | 0.0 | 0.0 | 0.012 | 0.003 | 0.006 | 0.0 | н/д | 0.047 | 0.282 |
Niacin (mg) | 1.292 | 1.66 | 0.006 | 0.012 | 0.548 | 0.004 | 0.017 | 0.0 | н/д | 3.538 | 21.228 |
Pantothenic acid (mg) | 0.311 | н/д | 0.002 | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.333 | 1.998 |
Vitamin B-6 (mg) | 0.049 | 0.055 | 0.001 | 0.002 | 0.004 | 0.0 | 0.003 | 0.0 | н/д | 0.114 | 0.684 |
Folate (mcg) | 71.225 | 14.4 | 0.026 | 0.088 | 0.8 | 0.284 | 0.283 | 0.0 | н/д | 87.105 | 522.63 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | н/д | 0.06 | 0.36 |
Choline (mg) | 1.8 | 6.6 | 0.0 | 0.1 | 1.9 | 1.8 | 0.3 | 0.0 | н/д | 12.5 | 75.0 |
Folic acid (mcg) | 68.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 68.758 | 412.548 |
Tryptophan (g) | 0.025 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.026 | 0.156 |
Threonine (g) | 0.08 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | 0.085 | 0.51 |
Isoleucine (g) | 0.096 | н/д | 0.001 | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.103 | 0.618 |
Leucine (g) | 0.182 | н/д | 0.001 | 0.001 | н/д | 0.008 | 0.001 | н/д | н/д | 0.193 | 1.158 |
Lysine (g) | 0.08 | н/д | 0.001 | 0.001 | н/д | 0.007 | 0.001 | н/д | н/д | 0.09 | 0.54 |
Methionine (g) | 0.052 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.055 | 0.33 |
Cystine (g) | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.048 | 0.288 |
Phenylalanine (g) | 0.117 | н/д | 0.001 | 0.001 | н/д | 0.004 | 0.001 | н/д | н/д | 0.124 | 0.744 |
Tyrosine (g) | 0.074 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.001 | н/д | н/д | 0.08 | 0.48 |
Valine (g) | 0.136 | н/д | 0.001 | 0.001 | н/д | 0.006 | 0.001 | н/д | н/д | 0.145 | 0.87 |
Arginine (g) | 0.182 | н/д | 0.001 | 0.001 | н/д | 0.003 | 0.001 | н/д | н/д | 0.187 | 1.122 |
Histidine (g) | 0.052 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.055 | 0.33 |
Alanine (g) | 0.126 | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.132 | 0.792 |
Aspartic acid (g) | 0.207 | н/д | 0.002 | 0.002 | н/д | 0.006 | 0.004 | н/д | н/д | 0.221 | 1.326 |
Glutamic acid (g) | 0.429 | н/д | 0.002 | 0.002 | н/д | 0.017 | 0.003 | н/д | н/д | 0.452 | 2.712 |
Glycine (g) | 0.102 | н/д | 0.001 | 0.001 | н/д | 0.002 | 0.001 | н/д | н/д | 0.106 | 0.636 |
Proline (g) | 0.105 | н/д | 0.002 | 0.0 | н/д | 0.008 | 0.013 | н/д | н/д | 0.127 | 0.762 |
Serine (g) | 0.117 | н/д | 0.001 | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.125 | 0.75 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | н/д | 20.335 | 122.01 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 1.043 | 0.002 | 0.004 | 0.064 | 4.859 | 0.0 | 0.0 | н/д | 6.027 | 36.162 |
Phytosterols (mg) | н/д | н/д | 0.113 | 0.187 | н/д | н/д | н/д | н/д | н/д | 0.299 | 1.794 |
Monounsaturated Fat (g) | 0.065 | 3.118 | 0.001 | 0.002 | 0.096 | 1.988 | 0.0 | 0.0 | н/д | 5.27 | 31.62 |
Polyunsaturated (g) | 0.056 | 1.835 | 0.0 | 0.003 | 0.044 | 0.288 | 0.0 | 0.0 | н/д | 2.225 | 13.35 |