Рецепт Honey Nectarine Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pastry
6.25g |
nectarines
81.33g |
honey
14.13g |
salt
0.05g |
arrowroot
1.33g |
vanilla extract
0.53g |
cinnamon
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 0.86 | 0.04 | 0.0 | 0.06 | 0.0 | 0.0 | 1.78 | 14.24 |
Total Fat (g) | 1.33 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.59 | 12.72 |
Carbohydrates (g) | 1.6 | 8.58 | 11.64 | 0.0 | 0.18 | 0.07 | 0.07 | 22.13 | 177.04 |
Ash (g) | н/д | 0.39 | 0.03 | 0.05 | 0.02 | 0.0 | 0.0 | 0.49 | 3.92 |
Calories (kcal) | 21.813 | 35.786 | 42.94 | 0.0 | 0.863 | 1.512 | 0.201 | 103.114 | 824.912 |
Starch (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Sucrose (g) | н/д | 3.96 | 0.13 | н/д | н/д | н/д | 0.0 | 4.09 | 32.72 |
Glucose (dextrose) (g) | н/д | 1.28 | 5.05 | н/д | н/д | н/д | 0.0 | 6.33 | 50.64 |
Fructose (g) | н/д | 1.11 | 5.78 | н/д | н/д | н/д | 0.0 | 6.9 | 55.2 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.2 | н/д | н/д | н/д | 0.0 | 0.2 | 1.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.41 | 71.24 | 2.42 | 0.0 | 1.07 | 0.28 | 0.01 | 77.42 | 619.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 6.42 | 11.6 | 0.0 | н/д | 0.07 | 0.0 | 18.14 | 145.12 |
Galactose (g) | н/д | 0.0 | 0.44 | н/д | н/д | н/д | 0.0 | 0.44 | 3.52 |
Dietary Fiber (g) | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Calcium (mg) | 1.563 | 4.88 | 0.848 | 0.012 | 0.08 | 0.058 | 0.814 | 8.253 | 66.024 |
Iron (mg) | 0.16 | 0.23 | 0.06 | 0.0 | 0.03 | 0.0 | 0.01 | 0.49 | 3.92 |
Magnesium (mg) | 1.063 | 7.32 | 0.283 | 0.001 | 0.332 | 0.063 | 0.049 | 9.109 | 72.872 |
Phosphorus (mg) | 8.125 | 21.146 | 0.565 | 0.0 | 1.302 | 0.032 | 0.052 | 31.221 | 249.768 |
Potassium (mg) | 10.625 | 163.476 | 7.345 | 0.004 | 6.03 | 0.777 | 0.35 | 188.607 | 1508.856 |
Sodium (mg) | 28.5 | 0.0 | 0.565 | 19.379 | 0.345 | 0.047 | 0.008 | 48.845 | 390.76 |
Zinc (mg) | 0.14 | 0.14 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 2.56 |
Copper (mg) | 0.006 | 0.073 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.087 | 0.696 |
Manganese (mg) | н/д | 0.041 | 0.011 | 0.0 | 0.002 | 0.001 | 0.014 | 0.07 | 0.56 |
Selenium (mcg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Vitamin A, IU (IU) | н/д | 270.02 | 0.0 | 0.0 | 0.252 | 0.0 | 0.24 | 270.512 | 2164.096 |
Retinol (mcg) | 10.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.188 | 81.504 |
Vitamin A, RAE (mcg_RAE) | 10.75 | 13.826 | 0.0 | 0.0 | 0.013 | 0.0 | 0.012 | 24.602 | 196.816 |
Beta Carotene (mcg) | 6.938 | 121.997 | 0.0 | 0.0 | 0.146 | 0.0 | 0.091 | 129.171 | 1033.368 |
Vitamin E (mg) | 0.12 | 0.63 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.75 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 4.25 | 105.731 | 0.0 | 0.0 | н/д | 0.0 | 0.18 | 110.161 | 881.288 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.1 | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 36.0 |
Thiamin (mg) | 0.014 | 0.024 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.041 | 0.328 |
Riboflavin (mg) | 0.018 | 0.024 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.05 | 0.4 |
Niacin (mg) | 0.198 | 0.919 | 0.017 | 0.0 | 0.022 | 0.002 | 0.001 | 1.16 | 9.28 |
Pantothenic acid (mg) | н/д | 0.155 | 0.01 | 0.0 | 0.004 | 0.0 | 0.0 | 0.169 | 1.352 |
Vitamin B-6 (mg) | 0.01 | 0.024 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.041 | 0.328 |
Folate (mcg) | 3.25 | 4.067 | 0.283 | 0.0 | 4.489 | 0.0 | 0.005 | 12.093 | 96.744 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 4.2 | 5.0 | 0.3 | 0.0 | н/д | н/д | 0.0 | 9.6 | 76.8 |
Folic acid (mcg) | 2.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.125 | 17.0 |
Tryptophan (g) | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.064 |
Threonine (g) | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.064 |
Isoleucine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Leucine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Lysine (g) | н/д | 0.016 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.018 | 0.144 |
Methionine (g) | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.064 |
Cystine (g) | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.064 |
Phenylalanine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tyrosine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Valine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Arginine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Histidine (g) | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.064 |
Alanine (g) | н/д | 0.016 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.018 | 0.144 |
Aspartic acid (g) | н/д | 0.464 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.468 | 3.744 |
Glutamic acid (g) | н/д | 0.024 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.028 | 0.224 |
Glycine (g) | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Proline (g) | н/д | 0.008 | 0.013 | 0.0 | н/д | н/д | 0.0 | 0.021 | 0.168 |
Serine (g) | н/д | 0.016 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.018 | 0.144 |
Cholesterol (mg) | 6.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.563 | 52.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.322 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.347 | 2.776 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.021 | 0.021 | 0.168 |
Monounsaturated Fat (g) | 0.609 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.683 | 5.464 |
Polyunsaturated (g) | 0.303 | 0.089 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.394 | 3.152 |