Рецепт Honey Mustard Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mustard
11.25g |
honey
10.5g |
safflower oil
3.4g |
shallots
4.4g |
wine vinegar
14.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 0.03 | 0.0 | 0.11 | 0.01 | 0.64 | 2.56 |
Total Fat (g) | 0.45 | 0.0 | 3.4 | 0.0 | 0.0 | 3.86 | 15.44 |
Carbohydrates (g) | 0.6 | 8.65 | 0.0 | 0.74 | 0.04 | 10.03 | 40.12 |
Ash (g) | 0.41 | 0.02 | 0.0 | 0.04 | 0.03 | 0.49 | 1.96 |
Calories (kcal) | 7.538 | 31.92 | 30.056 | 3.168 | 2.831 | 75.513 | 302.052 |
Starch (g) | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Sucrose (g) | 0.02 | 0.09 | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | 0.05 | 3.75 | н/д | н/д | н/д | 3.81 | 15.24 |
Fructose (g) | 0.02 | 4.3 | н/д | н/д | н/д | 4.32 | 17.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.15 | н/д | н/д | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 9.3 | 1.8 | 0.0 | 3.51 | 14.08 | 28.68 | 114.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.1 | 8.62 | 0.0 | н/д | 0.0 | 8.72 | 34.88 |
Galactose (g) | 0.0 | 0.33 | н/д | н/д | н/д | 0.33 | 1.32 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 6.525 | 0.63 | 0.0 | 1.628 | 0.894 | 9.677 | 38.708 |
Iron (mg) | 0.17 | 0.04 | 0.0 | 0.05 | 0.07 | 0.33 | 1.32 |
Magnesium (mg) | 5.513 | 0.21 | 0.0 | 0.924 | 0.596 | 7.243 | 28.972 |
Phosphorus (mg) | 11.925 | 0.42 | 0.0 | 2.64 | 1.192 | 16.177 | 64.708 |
Potassium (mg) | 15.525 | 5.46 | 0.0 | 14.696 | 5.811 | 41.492 | 165.968 |
Sodium (mg) | 127.688 | 0.42 | 0.0 | 0.528 | 1.192 | 129.828 | 519.312 |
Zinc (mg) | 0.07 | 0.02 | 0.0 | 0.02 | 0.0 | 0.12 | 0.48 |
Copper (mg) | 0.01 | 0.004 | 0.0 | 0.004 | 0.001 | 0.02 | 0.08 |
Manganese (mg) | 0.047 | 0.008 | 0.0 | 0.013 | 0.007 | 0.076 | 0.304 |
Selenium (mcg) | 3.7 | 0.1 | 0.0 | 0.1 | н/д | 3.8 | 15.2 |
Vitamin A, IU (IU) | 7.988 | 0.0 | 0.0 | 52.36 | 0.0 | 60.348 | 241.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.45 | 0.0 | 0.0 | 2.64 | 0.0 | 3.09 | 12.36 |
Beta Carotene (mcg) | 3.263 | 0.0 | 0.0 | н/д | н/д | 3.263 | 13.052 |
Vitamin E (mg) | 0.04 | 0.0 | 1.16 | н/д | н/д | 1.2 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.025 | 0.0 | 0.0 | н/д | н/д | 2.025 | 8.1 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.23 | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.2 | 0.1 | 0.0 | 0.4 | 0.1 | 0.6 | 2.4 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.003 | н/д | 0.041 | 0.164 |
Riboflavin (mg) | 0.003 | 0.004 | 0.0 | 0.001 | н/д | 0.008 | 0.032 |
Niacin (mg) | 0.059 | 0.013 | 0.0 | 0.009 | н/д | 0.08 | 0.32 |
Pantothenic acid (mg) | 0.034 | 0.007 | 0.0 | 0.013 | н/д | 0.054 | 0.216 |
Vitamin B-6 (mg) | 0.007 | 0.002 | 0.0 | 0.015 | н/д | 0.024 | 0.096 |
Folate (mcg) | 0.788 | 0.21 | 0.0 | 1.496 | н/д | 2.494 | 9.976 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 2.5 | 0.2 | 0.0 | н/д | н/д | 2.8 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.008 |
Threonine (g) | 0.019 | 0.0 | 0.0 | 0.004 | н/д | 0.024 | 0.096 |
Isoleucine (g) | 0.017 | 0.001 | 0.0 | 0.005 | н/д | 0.023 | 0.092 |
Leucine (g) | 0.034 | 0.001 | 0.0 | 0.007 | н/д | 0.041 | 0.164 |
Lysine (g) | 0.03 | 0.001 | 0.0 | 0.006 | н/д | 0.037 | 0.148 |
Methionine (g) | 0.009 | 0.0 | 0.0 | 0.001 | н/д | 0.01 | 0.04 |
Cystine (g) | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.036 |
Phenylalanine (g) | 0.019 | 0.001 | 0.0 | 0.004 | н/д | 0.024 | 0.096 |
Tyrosine (g) | 0.016 | 0.001 | 0.0 | 0.003 | н/д | 0.02 | 0.08 |
Valine (g) | 0.023 | 0.001 | 0.0 | 0.005 | н/д | 0.028 | 0.112 |
Arginine (g) | 0.029 | 0.001 | 0.0 | 0.008 | н/д | 0.038 | 0.152 |
Histidine (g) | 0.014 | 0.0 | 0.0 | 0.002 | н/д | 0.015 | 0.06 |
Alanine (g) | 0.019 | 0.001 | 0.0 | 0.005 | н/д | 0.025 | 0.1 |
Aspartic acid (g) | 0.045 | 0.003 | 0.0 | 0.01 | н/д | 0.058 | 0.232 |
Glutamic acid (g) | 0.084 | 0.002 | 0.0 | 0.023 | н/д | 0.109 | 0.436 |
Glycine (g) | 0.027 | 0.001 | 0.0 | 0.005 | н/д | 0.033 | 0.132 |
Proline (g) | 0.042 | 0.009 | 0.0 | 0.007 | н/д | 0.059 | 0.236 |
Serine (g) | 0.024 | 0.001 | 0.0 | 0.005 | н/д | 0.03 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.004 |
Saturated Fat (g) | 0.028 | 0.0 | 0.211 | 0.001 | 0.0 | 0.24 | 0.96 |
Phytosterols (mg) | н/д | н/д | 15.096 | 0.22 | н/д | 15.316 | 61.264 |
Monounsaturated Fat (g) | 0.296 | 0.0 | 2.538 | 0.0 | н/д | 2.834 | 11.336 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.488 | 0.002 | н/д | 0.597 | 2.388 |