Рецепт Honey Mustard Pork Tenderloin
Порций: 4
Ингредиенты
- 1 Tbsp. Honey
- 1 Tbsp. Dijon mustard
- 2 tsp Extra virgin olive oil or possibly vegetable oil
- 2 x Garlic cloves, chopped
- 1/2 tsp Dry oregano leaves
- 3/4 lb Pork tenderloin
Инструкции
- Heat oven to 425F degrees. Line 15x10x1-inch baking pan with foil. In small bowl, combine honey, mustard, oil, garlic and oregano; mix well.
- Brush pork tenderloin with mix; place on foil-lined pan. Bake at 425F degrees for 25 to 30 min or possibly till pork is no longer pink in center. Let stand 5 min. Cut diagonally into slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 93g | |
Recipe makes 4 servings | |
Calories 129 | |
Calories from Fat 37 | 29% |
Total Fat 4.17g | 5% |
Saturated Fat 0.89g | 4% |
Trans Fat 0.02g | |
Cholesterol 53mg | 18% |
Sodium 86mg | 4% |
Potassium 338mg | 10% |
Total Carbs 5.04g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 4.36g | 3% |
Protein 17.2g | 28% |