Рецепт Honey Mustard Pork Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 1.95g	orange 8.21g	honey 21.19g	mustard 7.5g	pork chops 57.0g	carrots 54.29g	Всего в порции	Всего в рецепте
Protein (g)	0.2	0.08	0.06	0.33	7.64	0.5	8.81	35.24
Total Fat (g)	0.02	0.01	0.0	0.3	15.16	0.13	15.62	62.48
Carbohydrates (g)	1.49	0.96	17.46	0.4	2.62	5.2	28.14	112.56
Ash (g)	0.01	0.04	0.04	0.27	н/д	0.53	0.89	3.56
Calories (kcal)	7.107	3.86	64.41	5.025	179.55	22.259	282.211	1128.844
Starch (g)	н/д	н/д	н/д	0.05	н/д	0.78	0.82	3.28
Sucrose (g)	н/д	н/д	0.19	0.02	н/д	1.95	2.15	8.6
Glucose (dextrose) (g)	н/д	н/д	7.57	0.03	н/д	0.32	7.93	31.72
Fructose (g)	н/д	н/д	8.67	0.01	н/д	0.3	8.99	35.96
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.31	0.0	н/д	0.0	0.31	1.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.23	7.12	3.62	6.2	29.47	47.93	94.58	378.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.77	17.4	0.06	0.0	2.57	20.81	83.24
Galactose (g)	н/д	н/д	0.66	0.0	н/д	0.0	0.66	2.64
Dietary Fiber (g)	0.1	0.2	0.0	0.2	0.0	1.5	2.1	8.4
Calcium (mg)	0.293	3.285	1.271	4.35	0.0	17.916	27.115	108.46
Iron (mg)	0.09	0.01	0.09	0.11	0.36	0.16	0.83	3.32
Magnesium (mg)	0.43	0.821	0.424	3.675	7.98	6.515	19.844	79.376
Phosphorus (mg)	2.109	1.15	0.848	7.95	86.07	19.002	117.127	468.508
Potassium (mg)	2.089	14.865	11.018	10.35	233.13	173.728	445.179	1780.716
Sodium (mg)	0.039	0.0	0.848	85.125	758.1	37.46	881.572	3526.288
Zinc (mg)	0.01	0.01	0.05	0.05	0.91	0.13	1.15	4.6
Copper (mg)	0.003	0.004	0.008	0.007	0.029	0.027	0.078	0.312
Manganese (mg)	0.013	0.002	0.017	0.032	н/д	0.076	0.14	0.56
Selenium (mcg)	0.7	0.0	0.2	2.5	13.1	0.1	16.4	65.6
Vitamin A, IU (IU)	0.0	18.478	0.0	5.325	н/д	9069.687	9093.491	36373.964
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.903	0.0	0.3	0.0	453.322	454.525	1818.1
Beta Carotene (mcg)	0.0	5.831	0.0	2.175	0.0	4497.927	4505.932	18023.728
Vitamin E (mg)	0.0	0.01	0.0	0.03	0.24	0.36	0.64	2.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.543	0.543	2.172
Lutein + zeaxanthin (mcg)	0.351	10.594	0.0	1.35	0.0	138.982	151.278	605.112
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.15	н/д	0.0	0.16	0.64
Tocopherol, delta (mg)	0.0	н/д	н/д	0.01	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	4.4	0.1	0.1	0.0	3.2	7.8	31.2
Thiamin (mg)	0.015	0.007	0.0	0.026	0.182	0.038	0.269	1.076
Riboflavin (mg)	0.01	0.003	0.008	0.002	0.103	0.033	0.159	0.636
Niacin (mg)	0.115	0.023	0.025	0.039	2.012	0.532	2.747	10.988
Pantothenic acid (mg)	0.009	0.021	0.015	0.023	н/д	0.147	0.213	0.852
Vitamin B-6 (mg)	0.001	0.005	0.004	0.005	0.125	0.076	0.216	0.864
Folate (mcg)	3.573	2.464	0.424	0.525	1.71	10.315	19.011	76.044
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.26	0.0	0.26	1.04
Choline (mg)	0.2	0.7	0.5	1.7	39.0	4.8	46.9	187.6
Folic acid (mcg)	3.007	0.0	0.0	0.0	0.0	0.0	3.007	12.028
Tryptophan (g)	0.003	0.001	0.0	0.001	н/д	0.005	0.01	0.04
Threonine (g)	0.005	0.002	0.0	0.013	н/д	0.103	0.123	0.492
Isoleucine (g)	0.007	0.002	0.002	0.011	н/д	0.043	0.066	0.264
Leucine (g)	0.014	0.002	0.002	0.023	н/д	0.054	0.094	0.376
Lysine (g)	0.004	0.004	0.002	0.02	н/д	0.054	0.085	0.34
Methionine (g)	0.004	0.002	0.0	0.006	н/д	0.011	0.022	0.088
Cystine (g)	0.004	0.001	0.0	0.006	н/д	0.043	0.055	0.22
Phenylalanine (g)	0.01	0.002	0.002	0.013	н/д	0.033	0.06	0.24
Tyrosine (g)	0.006	0.002	0.002	0.011	н/д	0.022	0.042	0.168
Valine (g)	0.008	0.003	0.002	0.015	н/д	0.038	0.067	0.268
Arginine (g)	0.008	0.006	0.002	0.02	н/д	0.049	0.084	0.336
Histidine (g)	0.004	0.002	0.0	0.009	н/д	0.022	0.037	0.148
Alanine (g)	0.006	0.004	0.002	0.013	н/д	0.06	0.085	0.34
Aspartic acid (g)	0.009	0.009	0.006	0.03	н/д	0.103	0.157	0.628
Glutamic acid (g)	0.068	0.007	0.004	0.056	н/д	0.201	0.337	1.348
Glycine (g)	0.007	0.007	0.002	0.018	н/д	0.027	0.062	0.248
Proline (g)	0.023	0.004	0.019	0.028	н/д	0.027	0.102	0.408
Serine (g)	0.01	0.002	0.002	0.016	н/д	0.027	0.058	0.232
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.47	0.0	40.47	161.88
Trans Fat (g)	н/д	н/д	н/д	0.001	н/д	0.0	0.001	0.004
Saturated Fat (g)	0.003	0.002	0.0	0.019	5.694	0.022	5.74	22.96
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	0.002	0.0	0.197	7.701	0.005	7.907	31.628
Polyunsaturated (g)	0.008	0.002	0.0	0.071	1.151	0.065	1.298	5.192