Рецепт Honey Mustard Lo Mein Nabisco - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
honey mustard
15.6g |
peanut butter
8.0g |
soy sauce
4.0g |
ginger
0.23g |
linguine
56.7g |
snow peas
63.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.75 | 0.25 | 0.02 | 7.39 | 1.79 | 11.36 | 45.44 |
Total Fat (g) | 2.73 | 3.96 | 0.0 | 0.01 | 0.86 | 0.19 | 7.75 | 31.0 |
Carbohydrates (g) | 6.88 | 1.92 | 0.3 | 0.16 | 42.34 | 4.59 | 56.2 | 224.8 |
Ash (g) | н/д | 0.24 | 0.61 | 0.01 | 0.5 | 0.26 | 1.62 | 6.48 |
Calories (kcal) | 50.076 | 47.04 | 2.12 | 0.781 | 210.357 | 26.791 | 337.165 | 1348.66 |
Starch (g) | н/д | 0.37 | н/д | н/д | 35.41 | н/д | 35.77 | 143.08 |
Sucrose (g) | н/д | 0.19 | н/д | 0.0 | 0.27 | н/д | 0.46 | 1.84 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 0.0 | 0.07 | н/д | 0.4 | 1.6 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | 0.07 | 0.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 1.11 | н/д | 1.11 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.49 | 0.12 | 2.83 | 0.02 | 5.61 | 56.96 | 71.04 | 284.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 6.7 | 0.52 | 0.07 | 0.01 | 1.51 | н/д | 8.81 | 35.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.5 | 0.0 | 0.0 | 1.8 | 2.0 | 4.4 | 17.6 |
Calcium (mg) | 2.496 | 4.32 | 0.76 | 0.261 | 11.907 | 31.894 | 51.638 | 206.552 |
Iron (mg) | 0.09 | 0.17 | 0.08 | 0.03 | 1.87 | 1.28 | 3.51 | 14.04 |
Magnesium (mg) | 1.716 | 14.32 | 1.72 | 0.414 | 30.051 | 14.671 | 62.892 | 251.568 |
Phosphorus (mg) | 3.744 | 26.8 | 5.0 | 0.333 | 107.163 | 32.532 | 175.572 | 702.288 |
Potassium (mg) | 9.828 | 47.36 | 8.68 | 3.022 | 126.441 | 122.472 | 317.803 | 1271.212 |
Sodium (mg) | 90.012 | 38.08 | 225.48 | 0.072 | 3.402 | 2.552 | 359.598 | 1438.392 |
Zinc (mg) | 0.04 | 0.21 | 0.02 | 0.01 | 0.8 | 0.26 | 1.35 | 5.4 |
Copper (mg) | 0.006 | 0.046 | 0.004 | 0.001 | 0.164 | 0.051 | 0.272 | 1.088 |
Manganese (mg) | н/д | 0.109 | 0.017 | 0.06 | 0.522 | 0.153 | 0.86 | 3.44 |
Selenium (mcg) | 1.0 | 3.2 | 0.0 | 0.1 | 35.8 | 0.4 | 40.7 | 162.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.331 | 0.0 | 89.303 | 89.633 | 358.532 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.156 | 0.0 | 0.0 | 0.016 | 0.0 | 4.465 | 4.637 | 18.548 |
Beta Carotene (mcg) | 0.936 | 0.0 | 0.0 | 0.198 | 0.0 | н/д | 1.134 | 4.536 |
Vitamin E (mg) | 0.33 | 0.48 | 0.0 | 0.04 | 0.06 | н/д | 0.91 | 3.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.624 | 0.0 | 0.0 | 0.0 | 10.206 | н/д | 10.83 | 43.32 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | 0.03 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.67 | н/д | 0.01 | 0.5 | н/д | 1.17 | 4.68 |
Tocopherol, delta (mg) | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.2 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 14.2 | 56.8 |
Thiamin (mg) | 0.011 | 0.009 | 0.001 | 0.0 | 0.505 | 0.038 | 0.564 | 2.256 |
Riboflavin (mg) | 0.005 | 0.009 | 0.007 | 0.0 | 0.227 | 0.064 | 0.311 | 1.244 |
Niacin (mg) | 0.027 | 1.053 | 0.088 | 0.012 | 4.071 | 0.319 | 5.569 | 22.276 |
Pantothenic acid (mg) | н/д | 0.083 | 0.012 | н/д | 0.244 | 0.459 | 0.798 | 3.192 |
Vitamin B-6 (mg) | 0.005 | 0.044 | 0.006 | 0.002 | 0.079 | 0.096 | 0.232 | 0.928 |
Folate (mcg) | 0.468 | 2.8 | 0.56 | 0.088 | 134.379 | 25.515 | 163.81 | 655.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 5.3 | 0.7 | 0.1 | 8.6 | н/д | 15.5 | 62.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | н/д | н/д | 0.004 | 0.0 | 0.108 | 0.019 | 0.131 | 0.524 |
Threonine (g) | н/д | н/д | 0.01 | 0.0 | 0.261 | 0.064 | 0.335 | 1.34 |
Isoleucine (g) | н/д | н/д | 0.012 | 0.001 | 0.289 | 0.102 | 0.404 | 1.616 |
Leucine (g) | н/д | н/д | 0.02 | 0.001 | 0.561 | 0.147 | 0.729 | 2.916 |
Lysine (g) | н/д | н/д | 0.014 | 0.001 | 0.17 | 0.128 | 0.313 | 1.252 |
Methionine (g) | н/д | н/д | 0.004 | 0.0 | 0.085 | 0.006 | 0.095 | 0.38 |
Cystine (g) | н/д | н/д | 0.004 | 0.0 | 0.147 | 0.019 | 0.171 | 0.684 |
Phenylalanine (g) | н/д | н/д | 0.013 | 0.001 | 0.38 | 0.057 | 0.451 | 1.804 |
Tyrosine (g) | н/д | н/д | 0.009 | 0.0 | 0.136 | 0.064 | 0.209 | 0.836 |
Valine (g) | н/д | н/д | 0.012 | 0.001 | 0.335 | 0.172 | 0.52 | 2.08 |
Arginine (g) | н/д | н/д | 0.017 | 0.001 | 0.266 | 0.083 | 0.367 | 1.468 |
Histidine (g) | н/д | н/д | 0.006 | 0.0 | 0.17 | 0.013 | 0.19 | 0.76 |
Alanine (g) | н/д | н/д | 0.011 | 0.0 | 0.249 | 0.038 | 0.299 | 1.196 |
Aspartic acid (g) | н/д | н/д | 0.027 | 0.002 | 0.352 | 0.147 | 0.528 | 2.112 |
Glutamic acid (g) | н/д | н/д | 0.059 | 0.002 | 2.608 | 0.287 | 2.956 | 11.824 |
Glycine (g) | н/д | н/д | 0.011 | 0.001 | 0.249 | 0.045 | 0.306 | 1.224 |
Proline (g) | н/д | н/д | 0.018 | 0.0 | 0.89 | 0.038 | 0.947 | 3.788 |
Serine (g) | н/д | н/д | 0.014 | 0.001 | 0.352 | 0.083 | 0.449 | 1.796 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.348 | 0.762 | 0.0 | 0.004 | 0.159 | 0.038 | 1.311 | 5.244 |
Phytosterols (mg) | н/д | н/д | н/д | 0.187 | н/д | н/д | 0.187 | 0.748 |
Monounsaturated Fat (g) | 1.133 | 1.658 | 0.0 | 0.002 | 0.096 | 0.019 | 2.909 | 11.636 |
Polyunsaturated (g) | 1.156 | 0.906 | 0.001 | 0.003 | 0.318 | 0.083 | 2.467 | 9.868 |