Рецепт Honey Mustard Chicken Wings - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 5 |
chicken wings
75.17g |
honey
33.9g |
butter
11.35g |
mustard
15.0g |
sesame
3.2g |
salt
0.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.78 | 0.1 | 0.1 | 0.66 | 0.65 | 0.0 | 15.29 | 76.45 |
| Total Fat (g) | 12.0 | 0.0 | 9.21 | 0.6 | 1.96 | 0.0 | 23.77 | 118.85 |
| Carbohydrates (g) | 0.0 | 27.93 | 0.01 | 0.8 | 0.38 | 0.0 | 29.12 | 145.6 |
| Ash (g) | 0.52 | 0.07 | 0.24 | 0.55 | 0.09 | 0.08 | 1.54 | 7.7 |
| Calories (kcal) | 166.873 | 103.056 | 81.38 | 10.05 | 20.192 | 0.0 | 381.55 | 1907.75 |
| Starch (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.45 |
| Sucrose (g) | н/д | 0.3 | н/д | 0.03 | 0.01 | н/д | 0.35 | 1.75 |
| Glucose (dextrose) (g) | н/д | 12.12 | н/д | 0.07 | 0.0 | н/д | 12.19 | 60.95 |
| Fructose (g) | н/д | 13.88 | н/д | 0.03 | 0.0 | н/д | 13.91 | 69.55 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.49 | н/д | 0.0 | 0.0 | н/д | 0.49 | 2.45 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.77 | 5.8 | 1.8 | 12.4 | 0.12 | 0.0 | 69.88 | 349.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 27.84 | 0.01 | 0.13 | 0.02 | 0.0 | 27.99 | 139.95 |
| Galactose (g) | н/д | 1.05 | н/д | 0.0 | 0.0 | н/д | 1.05 | 5.25 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.9 | 4.5 |
| Calcium (mg) | 9.02 | 2.034 | 2.724 | 8.7 | 1.92 | 0.019 | 24.417 | 122.085 |
| Iron (mg) | 0.71 | 0.14 | 0.0 | 0.23 | 0.2 | 0.0 | 1.29 | 6.45 |
| Magnesium (mg) | 13.53 | 0.678 | 0.227 | 7.35 | 11.04 | 0.001 | 32.826 | 164.13 |
| Phosphorus (mg) | 99.222 | 1.356 | 2.724 | 15.9 | 21.344 | 0.0 | 140.546 | 702.73 |
| Potassium (mg) | 117.262 | 17.628 | 2.724 | 20.7 | 11.84 | 0.006 | 170.16 | 850.8 |
| Sodium (mg) | 54.873 | 1.356 | 65.376 | 170.25 | 1.504 | 31.006 | 324.365 | 1621.825 |
| Zinc (mg) | 1.0 | 0.07 | 0.01 | 0.1 | 0.22 | 0.0 | 1.4 | 7.0 |
| Copper (mg) | 0.03 | 0.014 | 0.0 | 0.014 | 0.045 | 0.0 | 0.102 | 0.51 |
| Manganese (mg) | 0.015 | 0.027 | 0.0 | 0.063 | 0.046 | 0.0 | 0.151 | 0.755 |
| Selenium (mcg) | 11.7 | 0.3 | 0.1 | 4.9 | 3.1 | 0.0 | 20.1 | 100.5 |
| Vitamin A, IU (IU) | 110.497 | 0.0 | 283.637 | 10.65 | 2.112 | 0.0 | 406.895 | 2034.475 |
| Retinol (mcg) | 33.074 | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 109.232 | 546.16 |
| Vitamin A, RAE (mcg_RAE) | 33.074 | 0.0 | 77.634 | 0.6 | 0.096 | 0.0 | 111.404 | 557.02 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 17.933 | 4.35 | 1.28 | 0.0 | 23.563 | 117.815 |
| Vitamin E (mg) | 0.23 | 0.0 | 0.26 | 0.05 | 0.05 | 0.0 | 0.6 | 3.0 |
| Vitamin D (IU) | н/д | н/д | 6.356 | н/д | н/д | н/д | 6.356 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 2.7 | 13.5 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.31 | 0.0 | н/д | 0.31 | 1.55 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.05 |
| Vitamin C (mg) | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 4.5 |
| Thiamin (mg) | 0.038 | 0.0 | 0.001 | 0.051 | 0.022 | 0.0 | 0.112 | 0.56 |
| Riboflavin (mg) | 0.068 | 0.014 | 0.003 | 0.005 | 0.003 | 0.0 | 0.092 | 0.46 |
| Niacin (mg) | 4.457 | 0.041 | 0.005 | 0.078 | 0.186 | 0.0 | 4.766 | 23.83 |
| Pantothenic acid (mg) | 0.579 | 0.024 | 0.012 | 0.045 | 0.009 | 0.0 | 0.669 | 3.345 |
| Vitamin B-6 (mg) | 0.263 | 0.007 | 0.0 | 0.009 | 0.013 | 0.0 | 0.292 | 1.46 |
| Folate (mcg) | 3.007 | 0.678 | 0.341 | 1.05 | 3.68 | 0.0 | 8.755 | 43.775 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 1.3 |
| Choline (mg) | 42.2 | 0.7 | 2.1 | 3.4 | 0.8 | 0.0 | 49.2 | 246.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.15 | 0.0 | 0.001 | 0.002 | 0.011 | 0.0 | 0.164 | 0.82 |
| Threonine (g) | 0.556 | 0.0 | 0.005 | 0.026 | 0.023 | 0.0 | 0.61 | 3.05 |
| Isoleucine (g) | 0.646 | 0.003 | 0.006 | 0.023 | 0.024 | 0.0 | 0.702 | 3.51 |
| Leucine (g) | 0.97 | 0.003 | 0.009 | 0.045 | 0.048 | 0.0 | 1.075 | 5.375 |
| Lysine (g) | 1.075 | 0.003 | 0.008 | 0.041 | 0.021 | 0.0 | 1.148 | 5.74 |
| Methionine (g) | 0.353 | 0.0 | 0.002 | 0.012 | 0.028 | 0.0 | 0.396 | 1.98 |
| Cystine (g) | 0.195 | 0.0 | 0.001 | 0.012 | 0.014 | 0.0 | 0.223 | 1.115 |
| Phenylalanine (g) | 0.526 | 0.003 | 0.005 | 0.026 | 0.03 | 0.0 | 0.59 | 2.95 |
| Tyrosine (g) | 0.421 | 0.003 | 0.005 | 0.021 | 0.025 | 0.0 | 0.475 | 2.375 |
| Valine (g) | 0.654 | 0.003 | 0.007 | 0.03 | 0.031 | 0.0 | 0.726 | 3.63 |
| Arginine (g) | 0.894 | 0.003 | 0.003 | 0.039 | 0.104 | 0.0 | 1.044 | 5.22 |
| Histidine (g) | 0.383 | 0.0 | 0.002 | 0.018 | 0.018 | 0.0 | 0.421 | 2.105 |
| Alanine (g) | 0.857 | 0.003 | 0.003 | 0.026 | 0.032 | 0.0 | 0.921 | 4.605 |
| Aspartic acid (g) | 1.233 | 0.01 | 0.007 | 0.06 | 0.066 | 0.0 | 1.376 | 6.88 |
| Glutamic acid (g) | 1.962 | 0.007 | 0.02 | 0.113 | 0.147 | 0.0 | 2.249 | 11.245 |
| Glycine (g) | 1.112 | 0.003 | 0.002 | 0.036 | 0.035 | 0.0 | 1.189 | 5.945 |
| Proline (g) | 0.774 | 0.031 | 0.009 | 0.056 | 0.033 | 0.0 | 0.903 | 4.515 |
| Serine (g) | 0.496 | 0.003 | 0.006 | 0.032 | 0.038 | 0.0 | 0.575 | 2.875 |
| Cholesterol (mg) | 57.879 | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 82.282 | 411.41 |
| Trans Fat (g) | 0.143 | н/д | н/д | 0.002 | 0.0 | н/д | 0.144 | 0.72 |
| Saturated Fat (g) | 3.368 | 0.0 | 5.83 | 0.038 | 0.29 | 0.0 | 9.525 | 47.625 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.773 | 0.0 | 2.386 | 0.395 | 0.765 | 0.0 | 8.319 | 41.595 |
| Polyunsaturated (g) | 2.548 | 0.0 | 0.345 | 0.143 | 0.816 | 0.0 | 3.851 | 19.255 |