Рецепт Honey Mustard Chicken Drummies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken drumsticks
51.8g |
sauce
8.75g |
mustard
31.13g |
garlic
3.7g |
chipotle
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 10.67 | 0.0 | 1.36 | 0.24 | 0.23 | 12.49 | 49.96 |
Total Fat (g) | 1.77 | 0.03 | 1.25 | 0.02 | 0.31 | 3.38 | 13.52 |
Carbohydrates (g) | 0.0 | 3.17 | 1.66 | 1.22 | 1.02 | 7.08 | 28.32 |
Ash (g) | 0.48 | 0.27 | 1.13 | 0.06 | 0.16 | 2.1 | 8.4 |
Calories (kcal) | 61.642 | 13.125 | 20.854 | 5.509 | 5.888 | 107.018 | 428.072 |
Starch (g) | н/д | н/д | 0.2 | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | 0.01 | 0.08 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.14 | н/д | 0.04 | 0.18 | 0.72 |
Fructose (g) | н/д | н/д | 0.06 | н/д | 0.08 | 0.14 | 0.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.56 | 5.28 | 25.72 | 2.17 | 0.15 | 72.88 | 291.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.28 | 0.27 | 0.04 | 0.13 | 2.72 | 10.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.0 | 0.1 | 0.6 | 1.8 | 7.2 |
Calcium (mg) | 5.698 | 1.05 | 18.053 | 6.692 | 5.213 | 36.705 | 146.82 |
Iron (mg) | 0.53 | 0.02 | 0.47 | 0.06 | 0.27 | 1.35 | 5.4 |
Magnesium (mg) | 11.914 | 1.05 | 15.251 | 0.924 | 3.188 | 32.327 | 129.308 |
Phosphorus (mg) | 85.988 | 1.488 | 32.993 | 5.657 | 5.681 | 131.806 | 527.224 |
Potassium (mg) | 117.068 | 18.2 | 42.953 | 14.827 | 35.925 | 228.972 | 915.888 |
Sodium (mg) | 45.584 | 97.913 | 353.269 | 0.629 | 18.938 | 516.331 | 2065.324 |
Zinc (mg) | 1.14 | 0.01 | 0.2 | 0.04 | 0.05 | 1.45 | 5.8 |
Copper (mg) | 0.031 | 0.007 | 0.028 | 0.011 | 0.008 | 0.085 | 0.34 |
Manganese (mg) | 0.01 | 0.02 | 0.131 | 0.062 | 0.041 | 0.264 | 1.056 |
Selenium (mcg) | 7.0 | 0.1 | 10.2 | 0.5 | 0.1 | 18.0 | 72.0 |
Vitamin A, IU (IU) | 29.526 | 20.563 | 22.099 | 0.333 | 555.938 | 628.458 | 2513.832 |
Retinol (mcg) | 8.806 | 0.0 | 0.0 | 0.0 | 0.0 | 8.806 | 35.224 |
Vitamin A, RAE (mcg_RAE) | 8.806 | 1.05 | 1.245 | 0.0 | 27.806 | 38.907 | 155.628 |
Beta Carotene (mcg) | 0.0 | 12.163 | 9.026 | 0.185 | 281.25 | 302.624 | 1210.496 |
Vitamin E (mg) | 0.16 | 0.06 | 0.11 | 0.0 | 0.54 | 0.88 | 3.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 387.713 | 0.0 | 0.0 | 0.394 | 388.106 | 1552.424 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.603 | 0.592 | 5.813 | 12.007 | 48.028 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.64 | н/д | 0.06 | 0.7 | 2.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | н/д | 0.01 | 0.03 | 0.12 |
Vitamin C (mg) | 1.7 | 0.1 | 0.5 | 1.2 | 1.2 | 4.5 | 18.0 |
Thiamin (mg) | 0.041 | 0.001 | 0.106 | 0.007 | 0.007 | 0.162 | 0.648 |
Riboflavin (mg) | 0.104 | 0.003 | 0.009 | 0.004 | 0.015 | 0.134 | 0.536 |
Niacin (mg) | 2.994 | 0.043 | 0.162 | 0.026 | 0.148 | 3.373 | 13.492 |
Pantothenic acid (mg) | 0.668 | 0.004 | 0.093 | 0.022 | н/д | 0.787 | 3.148 |
Vitamin B-6 (mg) | 0.176 | 0.004 | 0.019 | 0.046 | 0.069 | 0.313 | 1.252 |
Folate (mcg) | 5.18 | 0.175 | 2.179 | 0.111 | 1.875 | 9.52 | 38.08 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Choline (mg) | 32.0 | 0.3 | 7.0 | 0.9 | 1.2 | 41.3 | 165.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.124 | н/д | 0.003 | 0.003 | н/д | 0.13 | 0.52 |
Threonine (g) | 0.451 | н/д | 0.053 | 0.006 | н/д | 0.509 | 2.036 |
Isoleucine (g) | 0.565 | н/д | 0.047 | 0.008 | н/д | 0.619 | 2.476 |
Leucine (g) | 0.803 | н/д | 0.093 | 0.011 | н/д | 0.908 | 3.632 |
Lysine (g) | 0.907 | н/д | 0.084 | 0.01 | н/д | 1.001 | 4.004 |
Methionine (g) | 0.295 | н/д | 0.025 | 0.003 | н/д | 0.323 | 1.292 |
Cystine (g) | 0.135 | н/д | 0.025 | 0.003 | н/д | 0.162 | 0.648 |
Phenylalanine (g) | 0.425 | н/д | 0.053 | 0.007 | н/д | 0.484 | 1.936 |
Tyrosine (g) | 0.363 | н/д | 0.044 | 0.003 | н/д | 0.409 | 1.636 |
Valine (g) | 0.528 | н/д | 0.062 | 0.011 | н/д | 0.601 | 2.404 |
Arginine (g) | 0.642 | н/д | 0.081 | 0.023 | н/д | 0.747 | 2.988 |
Histidine (g) | 0.332 | н/д | 0.037 | 0.004 | н/д | 0.373 | 1.492 |
Alanine (g) | 0.58 | н/д | 0.053 | 0.005 | н/д | 0.638 | 2.552 |
Aspartic acid (g) | 0.953 | н/д | 0.125 | 0.018 | н/д | 1.096 | 4.384 |
Glutamic acid (g) | 1.595 | н/д | 0.233 | 0.03 | н/д | 1.859 | 7.436 |
Glycine (g) | 0.523 | н/д | 0.075 | 0.007 | н/д | 0.605 | 2.42 |
Proline (g) | 0.44 | н/д | 0.115 | 0.004 | н/д | 0.559 | 2.236 |
Serine (g) | 0.368 | н/д | 0.065 | 0.007 | н/д | 0.44 | 1.76 |
Cholesterol (mg) | 39.886 | 0.0 | 0.0 | 0.0 | 0.0 | 39.886 | 159.544 |
Trans Fat (g) | 0.047 | 0.0 | 0.003 | н/д | н/д | 0.05 | 0.2 |
Saturated Fat (g) | 0.456 | 0.0 | 0.078 | 0.003 | 0.055 | 0.592 | 2.368 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.556 | 1.556 | 6.224 |
Monounsaturated Fat (g) | 0.549 | 0.006 | 0.819 | 0.0 | 0.067 | 1.441 | 5.764 |
Polyunsaturated (g) | 0.44 | 0.015 | 0.296 | 0.009 | 0.14 | 0.9 | 3.6 |