Рецепт Honey Mustard Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
77.11g |
mustard
22.5g |
honey
31.5g |
panko
0.0g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 0.98 | 0.09 | н/д | н/д | 15.42 | 61.68 |
Total Fat (g) | 11.61 | 0.9 | 0.0 | н/д | н/д | 12.52 | 50.08 |
Carbohydrates (g) | 0.0 | 1.2 | 25.96 | н/д | н/д | 27.16 | 108.64 |
Ash (g) | 0.61 | 0.82 | 0.06 | н/д | н/д | 1.49 | 5.96 |
Calories (kcal) | 165.787 | 15.075 | 95.76 | н/д | н/д | 276.622 | 1106.488 |
Starch (g) | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 0.56 |
Sucrose (g) | н/д | 0.05 | 0.28 | н/д | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | н/д | 0.1 | 11.26 | н/д | н/д | 11.36 | 45.44 |
Fructose (g) | н/д | 0.04 | 12.9 | н/д | н/д | 12.94 | 51.76 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.45 | н/д | н/д | 0.45 | 1.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 50.89 | 18.6 | 5.39 | н/д | н/д | 74.87 | 299.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 25.87 | н/д | н/д | 26.06 | 104.24 |
Galactose (g) | н/д | 0.0 | 0.98 | н/д | н/д | 0.98 | 3.92 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | н/д | н/д | 0.8 | 3.2 |
Calcium (mg) | 8.482 | 13.05 | 1.89 | н/д | н/д | 23.422 | 93.688 |
Iron (mg) | 0.69 | 0.34 | 0.13 | н/д | н/д | 1.17 | 4.68 |
Magnesium (mg) | 15.422 | 11.025 | 0.63 | н/д | н/д | 27.077 | 108.308 |
Phosphorus (mg) | 113.352 | 23.85 | 1.26 | н/д | н/д | 138.462 | 553.848 |
Potassium (mg) | 145.738 | 31.05 | 16.38 | н/д | н/д | 193.168 | 772.672 |
Sodium (mg) | 53.977 | 255.375 | 1.26 | н/д | н/д | 310.612 | 1242.448 |
Zinc (mg) | 1.01 | 0.14 | 0.07 | н/д | н/д | 1.22 | 4.88 |
Copper (mg) | 0.039 | 0.02 | 0.013 | н/д | н/д | 0.071 | 0.284 |
Manganese (mg) | 0.015 | 0.095 | 0.025 | н/д | н/д | 0.135 | 0.54 |
Selenium (mcg) | 11.1 | 7.4 | 0.3 | н/д | н/д | 18.8 | 75.2 |
Vitamin A, IU (IU) | 107.954 | 15.975 | 0.0 | н/д | н/д | 123.929 | 495.716 |
Retinol (mcg) | 31.615 | 0.0 | 0.0 | н/д | н/д | 31.615 | 126.46 |
Vitamin A, RAE (mcg_RAE) | 32.386 | 0.9 | 0.0 | н/д | н/д | 33.286 | 133.144 |
Beta Carotene (mcg) | 0.0 | 6.525 | 0.0 | н/д | н/д | 6.525 | 26.1 |
Vitamin E (mg) | 0.23 | 0.08 | 0.0 | н/д | н/д | 0.31 | 1.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.05 | 0.0 | н/д | н/д | 4.05 | 16.2 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.46 | н/д | н/д | н/д | 0.46 | 1.84 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 1.2 | 0.3 | 0.2 | н/д | н/д | 1.7 | 6.8 |
Thiamin (mg) | 0.046 | 0.077 | 0.0 | н/д | н/д | 0.123 | 0.492 |
Riboflavin (mg) | 0.093 | 0.007 | 0.013 | н/д | н/д | 0.112 | 0.448 |
Niacin (mg) | 5.244 | 0.117 | 0.038 | н/д | н/д | 5.398 | 21.592 |
Pantothenic acid (mg) | 0.702 | 0.068 | 0.022 | н/д | н/д | 0.791 | 3.164 |
Vitamin B-6 (mg) | 0.27 | 0.014 | 0.006 | н/д | н/д | 0.29 | 1.16 |
Folate (mcg) | 4.627 | 1.575 | 0.63 | н/д | н/д | 6.832 | 27.328 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | н/д | н/д | 0.24 | 0.96 |
Choline (mg) | 46.0 | 5.0 | 0.7 | н/д | н/д | 51.8 | 207.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | 0.002 | 0.0 | н/д | н/д | 0.164 | 0.656 |
Threonine (g) | 0.594 | 0.038 | 0.0 | н/д | н/д | 0.632 | 2.528 |
Isoleucine (g) | 0.709 | 0.034 | 0.003 | н/д | н/д | 0.746 | 2.984 |
Leucine (g) | 1.041 | 0.068 | 0.003 | н/д | н/д | 1.112 | 4.448 |
Lysine (g) | 1.164 | 0.061 | 0.003 | н/д | н/д | 1.228 | 4.912 |
Methionine (g) | 0.378 | 0.018 | 0.0 | н/д | н/д | 0.396 | 1.584 |
Cystine (g) | 0.193 | 0.018 | 0.0 | н/д | н/д | 0.211 | 0.844 |
Phenylalanine (g) | 0.555 | 0.038 | 0.003 | н/д | н/д | 0.597 | 2.388 |
Tyrosine (g) | 0.463 | 0.032 | 0.003 | н/д | н/д | 0.497 | 1.988 |
Valine (g) | 0.694 | 0.045 | 0.003 | н/д | н/д | 0.742 | 2.968 |
Arginine (g) | 0.902 | 0.059 | 0.003 | н/д | н/д | 0.964 | 3.856 |
Histidine (g) | 0.416 | 0.027 | 0.0 | н/д | н/д | 0.443 | 1.772 |
Alanine (g) | 0.841 | 0.038 | 0.003 | н/д | н/д | 0.882 | 3.528 |
Aspartic acid (g) | 1.28 | 0.09 | 0.009 | н/д | н/д | 1.379 | 5.516 |
Glutamic acid (g) | 2.09 | 0.169 | 0.006 | н/д | н/д | 2.265 | 9.06 |
Glycine (g) | 0.941 | 0.054 | 0.003 | н/д | н/д | 0.998 | 3.992 |
Proline (g) | 0.702 | 0.083 | 0.028 | н/д | н/д | 0.813 | 3.252 |
Serine (g) | 0.509 | 0.047 | 0.003 | н/д | н/д | 0.559 | 2.236 |
Cholesterol (mg) | 57.833 | 0.0 | 0.0 | н/д | н/д | 57.833 | 231.332 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.008 |
Saturated Fat (g) | 3.323 | 0.056 | 0.0 | н/д | н/д | 3.38 | 13.52 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.812 | 0.592 | 0.0 | н/д | н/д | 5.403 | 21.612 |
Polyunsaturated (g) | 2.491 | 0.214 | 0.0 | н/д | н/д | 2.704 | 10.816 |