Рецепт Honey Mustard Baked Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
115.67g |
butter
14.19g |
honey
21.19g |
mustard
7.78g |
garlic salt
0.35g |
curry
0.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.51 | 0.12 | 0.06 | 0.34 | 0.06 | 0.03 | 22.13 | 177.04 |
| Total Fat (g) | 17.42 | 11.51 | 0.0 | 0.31 | 0.0 | 0.03 | 29.28 | 234.24 |
| Carbohydrates (g) | 0.0 | 0.01 | 17.46 | 0.41 | 0.25 | 0.15 | 18.28 | 146.24 |
| Ash (g) | 0.91 | 0.3 | 0.04 | 0.28 | 0.01 | 0.01 | 1.56 | 12.48 |
| Calories (kcal) | 248.681 | 101.724 | 64.41 | 5.213 | 1.162 | 0.813 | 422.003 | 3376.024 |
| Starch (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.4 |
| Sucrose (g) | н/д | н/д | 0.19 | 0.02 | н/д | 0.0 | 0.21 | 1.68 |
| Glucose (dextrose) (g) | н/д | н/д | 7.57 | 0.04 | н/д | 0.0 | 7.61 | 60.88 |
| Fructose (g) | н/д | н/д | 8.67 | 0.01 | н/д | 0.0 | 8.69 | 69.52 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.31 | 0.0 | н/д | 0.0 | 0.31 | 2.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 76.33 | 2.25 | 3.62 | 6.43 | 0.02 | 0.02 | 88.68 | 709.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 17.4 | 0.07 | 0.09 | 0.01 | 17.57 | 140.56 |
| Galactose (g) | н/д | н/д | 0.66 | 0.0 | н/д | 0.0 | 0.66 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | 3.2 |
| Calcium (mg) | 12.723 | 3.405 | 1.271 | 4.513 | 0.28 | 1.195 | 23.388 | 187.104 |
| Iron (mg) | 1.04 | 0.0 | 0.09 | 0.12 | 0.01 | 0.07 | 1.33 | 10.64 |
| Magnesium (mg) | 23.133 | 0.284 | 0.424 | 3.813 | 0.203 | 0.635 | 28.491 | 227.928 |
| Phosphorus (mg) | 170.028 | 3.405 | 0.848 | 8.248 | 1.46 | 0.873 | 184.861 | 1478.888 |
| Potassium (mg) | 218.608 | 3.405 | 11.018 | 10.738 | 3.854 | 3.858 | 251.479 | 2011.832 |
| Sodium (mg) | 80.966 | 81.72 | 0.848 | 88.317 | 0.091 | 0.13 | 252.072 | 2016.576 |
| Zinc (mg) | 1.52 | 0.01 | 0.05 | 0.05 | 0.01 | 0.01 | 1.64 | 13.12 |
| Copper (mg) | 0.058 | 0.0 | 0.008 | 0.007 | 0.001 | 0.002 | 0.076 | 0.608 |
| Manganese (mg) | 0.023 | 0.0 | 0.017 | 0.033 | 0.002 | 0.011 | 0.085 | 0.68 |
| Selenium (mcg) | 16.7 | 0.1 | 0.2 | 2.6 | 0.1 | 0.0 | 19.7 | 157.6 |
| Vitamin A, IU (IU) | 161.932 | 354.546 | 0.0 | 5.525 | 0.0 | 2.465 | 524.467 | 4195.736 |
| Retinol (mcg) | 47.423 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 142.621 | 1140.968 |
| Vitamin A, RAE (mcg_RAE) | 48.579 | 97.043 | 0.0 | 0.311 | 0.0 | 0.123 | 146.056 | 1168.448 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 2.257 | 0.0 | 1.48 | 26.153 | 209.224 |
| Vitamin E (mg) | 0.35 | 0.33 | 0.0 | 0.03 | 0.0 | 0.05 | 0.76 | 6.08 |
| Vitamin D (IU) | н/д | 7.945 | н/д | н/д | н/д | н/д | 7.945 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.401 | 0.0 | 0.0 | 1.401 | 11.208 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.16 | 0.0 | 0.0 | 0.16 | 1.28 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 1.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 2.2 | 17.6 |
| Thiamin (mg) | 0.069 | 0.001 | 0.0 | 0.026 | 0.002 | 0.001 | 0.1 | 0.8 |
| Riboflavin (mg) | 0.139 | 0.004 | 0.008 | 0.002 | 0.001 | 0.001 | 0.155 | 1.24 |
| Niacin (mg) | 7.865 | 0.006 | 0.025 | 0.04 | 0.002 | 0.009 | 7.948 | 63.584 |
| Pantothenic acid (mg) | 1.053 | 0.016 | 0.015 | 0.023 | н/д | н/д | 1.106 | 8.848 |
| Vitamin B-6 (mg) | 0.405 | 0.0 | 0.004 | 0.005 | 0.01 | 0.003 | 0.427 | 3.416 |
| Folate (mcg) | 6.94 | 0.426 | 0.424 | 0.545 | 0.007 | 0.385 | 8.726 | 69.808 |
| Vitamin B-12 (mcg) | 0.36 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.04 |
| Choline (mg) | 69.1 | 2.7 | 0.5 | 1.7 | 0.2 | 0.2 | 74.3 | 594.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.243 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.246 | 1.968 |
| Threonine (g) | 0.891 | 0.006 | 0.0 | 0.013 | 0.002 | н/д | 0.911 | 7.288 |
| Isoleucine (g) | 1.064 | 0.007 | 0.002 | 0.012 | 0.002 | н/д | 1.087 | 8.696 |
| Leucine (g) | 1.561 | 0.011 | 0.002 | 0.023 | 0.004 | н/д | 1.602 | 12.816 |
| Lysine (g) | 1.747 | 0.01 | 0.002 | 0.021 | 0.002 | н/д | 1.782 | 14.256 |
| Methionine (g) | 0.567 | 0.003 | 0.0 | 0.006 | 0.001 | н/д | 0.577 | 4.616 |
| Cystine (g) | 0.289 | 0.001 | 0.0 | 0.006 | 0.001 | н/д | 0.297 | 2.376 |
| Phenylalanine (g) | 0.833 | 0.006 | 0.002 | 0.013 | 0.002 | н/д | 0.855 | 6.84 |
| Tyrosine (g) | 0.694 | 0.006 | 0.002 | 0.011 | 0.001 | н/д | 0.713 | 5.704 |
| Valine (g) | 1.041 | 0.009 | 0.002 | 0.016 | 0.002 | н/д | 1.07 | 8.56 |
| Arginine (g) | 1.353 | 0.004 | 0.002 | 0.02 | 0.006 | н/д | 1.386 | 11.088 |
| Histidine (g) | 0.625 | 0.003 | 0.0 | 0.009 | 0.001 | н/д | 0.638 | 5.104 |
| Alanine (g) | 1.261 | 0.004 | 0.002 | 0.013 | 0.001 | н/д | 1.282 | 10.256 |
| Aspartic acid (g) | 1.92 | 0.009 | 0.006 | 0.031 | 0.005 | н/д | 1.971 | 15.768 |
| Glutamic acid (g) | 3.135 | 0.026 | 0.004 | 0.058 | 0.007 | н/д | 3.23 | 25.84 |
| Glycine (g) | 1.411 | 0.003 | 0.002 | 0.019 | 0.002 | н/д | 1.437 | 11.496 |
| Proline (g) | 1.053 | 0.011 | 0.019 | 0.029 | 0.001 | н/д | 1.113 | 8.904 |
| Serine (g) | 0.763 | 0.007 | 0.002 | 0.016 | 0.002 | н/д | 0.791 | 6.328 |
| Cholesterol (mg) | 86.749 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 117.252 | 938.016 |
| Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.008 |
| Saturated Fat (g) | 4.985 | 7.288 | 0.0 | 0.019 | 0.0 | 0.006 | 12.299 | 98.392 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.028 | 0.18 | 0.208 | 1.664 |
| Monounsaturated Fat (g) | 7.218 | 2.982 | 0.0 | 0.205 | 0.0 | 0.014 | 10.418 | 83.344 |
| Polyunsaturated (g) | 3.736 | 0.431 | 0.0 | 0.074 | 0.001 | 0.006 | 4.249 | 33.992 |