Рецепт Honey Mint Lemonade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Fresh lemon juice Sugar Ice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
118.5g 		honey
42.38g 		mint
2.34g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.08 0.2 0.8
Total Fat (g) 0.0 0.0 0.02 0.02 0.08
Carbohydrates (g) 0.0 34.92 0.2 35.11 140.44
Ash (g) 0.12 0.08 0.05 0.25 1.0
Calories (kcal) 0.0 128.82 1.028 129.848 519.392
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.38 н/д 0.38 1.52
Glucose (dextrose) (g) н/д 15.15 н/д 15.15 60.6
Fructose (g) н/д 17.35 н/д 17.35 69.4
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.61 н/д 0.61 2.44
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 118.38 7.25 2.0 127.63 510.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 34.8 н/д 34.8 139.2
Galactose (g) н/д 1.31 н/д 1.31 5.24
Dietary Fiber (g) 0.0 0.1 0.2 0.2 0.8
Calcium (mg) 3.555 2.543 4.651 10.748 42.992
Iron (mg) 0.0 0.18 0.28 0.46 1.84
Magnesium (mg) 1.185 0.848 1.472 3.505 14.02
Phosphorus (mg) 0.0 1.695 1.402 3.097 12.388
Potassium (mg) 0.0 22.035 10.703 32.738 130.952
Sodium (mg) 4.74 1.695 0.701 7.136 28.544
Zinc (mg) 0.01 0.09 0.03 0.13 0.52
Copper (mg) 0.012 0.017 0.006 0.034 0.136
Manganese (mg) 0.0 0.034 0.026 0.06 0.24
Selenium (mcg) 0.0 0.3 н/д 0.3 1.2
Vitamin A, IU (IU) 0.0 0.0 94.742 94.742 378.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.744 4.744 18.976
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.3 0.5 2.0
Thiamin (mg) 0.0 0.0 0.002 0.002 0.008
Riboflavin (mg) 0.0 0.017 0.004 0.021 0.084
Niacin (mg) 0.0 0.051 0.022 0.073 0.292
Pantothenic acid (mg) 0.0 0.03 0.006 0.036 0.144
Vitamin B-6 (mg) 0.0 0.008 0.004 0.012 0.048
Folate (mcg) 0.0 0.848 2.454 3.301 13.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 н/д 0.9 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.001 0.004
Threonine (g) н/д 0.0 0.003 0.003 0.012
Isoleucine (g) н/д 0.004 0.003 0.008 0.032
Leucine (g) н/д 0.004 0.006 0.01 0.04
Lysine (g) н/д 0.004 0.003 0.008 0.032
Methionine (g) н/д 0.0 0.001 0.001 0.004
Cystine (g) н/д 0.0 0.001 0.001 0.004
Phenylalanine (g) н/д 0.004 0.004 0.008 0.032
Tyrosine (g) н/д 0.004 0.002 0.007 0.028
Valine (g) н/д 0.004 0.004 0.008 0.032
Arginine (g) н/д 0.004 0.004 0.008 0.032
Histidine (g) н/д 0.0 0.002 0.002 0.008
Alanine (g) н/д 0.004 0.004 0.008 0.032
Aspartic acid (g) н/д 0.013 0.009 0.022 0.088
Glutamic acid (g) н/д 0.008 0.008 0.017 0.068
Glycine (g) н/д 0.004 0.004 0.008 0.032
Proline (g) н/д 0.038 0.003 0.041 0.164
Serine (g) н/д 0.004 0.003 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.004 0.016
Phytosterols (mg) н/д н/д 0.234 0.234 0.936
Monounsaturated Fat (g) 0.0 0.0 0.001 0.001 0.004
Polyunsaturated (g) 0.0 0.0 0.009 0.009 0.036