Рецепт Honey Lime Tequila Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breast
23.08g 		honey
5.25g 		lime juice
20.17g 		tequila
6.95g 		garlic
0.65g 		onion
12.38g 		pepper
12.2g 		Всего в порции Всего в рецепте
Protein (g) 5.33 0.02 0.08 0.0 0.04 0.14 0.12 5.73 45.84
Total Fat (g) 0.29 0.0 0.01 0.0 0.0 0.01 0.04 0.35 2.8
Carbohydrates (g) 0.0 4.33 1.7 0.0 0.22 1.16 0.74 8.13 65.04
Ash (g) 0.24 0.01 0.06 0.0 0.01 0.04 0.06 0.42 3.36
Calories (kcal) 25.383 15.96 5.042 16.055 0.972 4.95 3.781 72.142 577.136
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.05 0.1 н/д н/д 0.12 0.0 0.27 2.16
Glucose (dextrose) (g) н/д 1.88 0.12 н/д н/д 0.24 0.24 2.48 19.84
Fructose (g) н/д 2.15 0.12 н/д н/д 0.16 0.28 2.71 21.68
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.08 0.0 н/д н/д 0.0 0.0 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.3 18.4
Water (g) 17.25 0.9 18.31 4.63 0.38 11.03 11.25 63.74 509.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.31 0.34 0.0 0.01 0.52 0.51 5.7 45.6
Galactose (g) н/д 0.16 0.0 н/д н/д 0.0 0.0 0.16 1.28
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.3 0.6 4.8
Calcium (mg) 2.538 0.315 2.823 0.0 1.181 2.846 0.854 10.558 84.464
Iron (mg) 0.17 0.02 0.02 0.0 0.01 0.03 0.05 0.3 2.4
Magnesium (mg) 6.461 0.105 1.613 0.0 0.163 1.238 1.464 11.044 88.352
Phosphorus (mg) 45.227 0.21 2.823 0.348 0.998 3.589 3.171 56.366 450.928
Potassium (mg) 58.841 2.73 23.595 0.07 2.617 18.068 25.737 131.656 1053.248
Sodium (mg) 14.999 0.21 0.403 0.07 0.111 0.495 0.488 16.775 134.2
Zinc (mg) 0.18 0.01 0.02 0.0 0.01 0.02 0.03 0.27 2.16
Copper (mg) 0.009 0.002 0.006 0.001 0.002 0.005 0.002 0.027 0.216
Manganese (mg) 0.005 0.004 0.004 0.0 0.011 0.016 0.013 0.053 0.424
Selenium (mcg) 4.1 0.0 0.0 0.0 0.1 0.1 0.0 4.3 34.4
Vitamin A, IU (IU) 4.846 0.0 10.083 0.0 0.059 0.248 381.904 397.139 3177.112
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 0.0 0.0 1.385 11.08
Vitamin A, RAE (mcg_RAE) 1.385 0.0 0.403 0.0 0.0 0.0 19.15 20.938 167.504
Beta Carotene (mcg) 0.0 0.0 6.05 н/д 0.033 0.124 198.087 204.294 1634.352
Vitamin E (mg) 0.03 0.0 0.04 н/д 0.0 0.0 0.19 0.27 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.104 0.495 6.221 6.82 54.56
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д н/д 0.0 0.02 0.03 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 6.0 0.0 0.2 0.9 15.6 23.0 184.0
Thiamin (mg) 0.016 0.0 0.006 0.001 0.001 0.006 0.006 0.036 0.288
Riboflavin (mg) 0.021 0.002 0.004 0.001 0.001 0.004 0.011 0.043 0.344
Niacin (mg) 2.582 0.006 0.028 0.0 0.005 0.015 0.12 2.756 22.048
Pantothenic acid (mg) 0.189 0.004 0.024 0.0 0.004 0.015 0.039 0.275 2.2
Vitamin B-6 (mg) 0.127 0.001 0.008 0.0 0.008 0.015 0.035 0.194 1.552
Folate (mcg) 0.923 0.105 2.017 0.0 0.02 2.351 5.611 11.026 88.208
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 16.9 0.1 1.0 н/д 0.2 0.8 0.7 19.7 157.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.0 0.0 0.0 0.0 0.001 0.001 0.065 0.52
Threonine (g) 0.226 0.0 0.0 0.0 0.001 0.002 0.005 0.235 1.88
Isoleucine (g) 0.282 0.001 0.0 0.0 0.001 0.001 0.002 0.287 2.296
Leucine (g) 0.399 0.001 0.004 0.0 0.002 0.004 0.005 0.414 3.312
Lysine (g) 0.452 0.001 0.004 0.0 0.002 0.005 0.005 0.468 3.744
Methionine (g) 0.148 0.0 0.0 0.0 0.001 0.0 0.001 0.149 1.192
Cystine (g) 0.069 0.0 0.0 0.0 0.0 0.0 0.002 0.072 0.576
Phenylalanine (g) 0.212 0.001 0.002 0.0 0.001 0.004 0.006 0.226 1.808
Tyrosine (g) 0.18 0.001 0.0 0.0 0.001 0.001 0.001 0.183 1.464
Valine (g) 0.265 0.001 0.002 0.0 0.002 0.002 0.004 0.276 2.208
Arginine (g) 0.321 0.001 0.004 0.0 0.004 0.012 0.005 0.347 2.776
Histidine (g) 0.166 0.0 0.0 0.0 0.001 0.001 0.002 0.171 1.368
Alanine (g) 0.291 0.001 0.004 0.0 0.001 0.002 0.004 0.302 2.416
Aspartic acid (g) 0.475 0.002 0.022 0.0 0.003 0.011 0.034 0.548 4.384
Glutamic acid (g) 0.798 0.001 0.014 0.0 0.005 0.032 0.026 0.877 7.016
Glycine (g) 0.261 0.001 0.002 0.0 0.001 0.004 0.004 0.272 2.176
Proline (g) 0.219 0.005 0.006 0.0 0.001 0.001 0.002 0.234 1.872
Serine (g) 0.182 0.001 0.008 0.0 0.001 0.002 0.006 0.201 1.608
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.0 0.0 13.384 107.072
Trans Fat (g) 0.007 н/д н/д н/д н/д н/д н/д 0.007 0.056
Saturated Fat (g) 0.076 0.0 0.002 0.0 0.001 0.005 0.004 0.087 0.696
Phytosterols (mg) н/д н/д н/д н/д н/д 1.856 н/д 1.856 14.848
Monounsaturated Fat (g) 0.069 0.0 0.002 0.0 0.0 0.001 0.0 0.073 0.584
Polyunsaturated (g) 0.065 0.0 0.004 0.0 0.002 0.002 0.009 0.081 0.648