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Рецепт Honey Lime Fruit Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		honey
42.38g 		limeade concentrate
18.2g 		poppy
0.7g 		fruit
295.74g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.0 0.13 1.36 1.61 6.44
Total Fat (g) 0.0 0.0 0.29 0.3 0.59 2.36
Carbohydrates (g) 34.92 11.34 0.2 43.33 89.78 359.12
Ash (g) 0.08 0.04 0.04 0.56 0.73 2.92
Calories (kcal) 128.82 44.954 3.675 168.569 346.018 1384.072
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.38 н/д 0.02 0.09 0.48 1.92
Glucose (dextrose) (g) 15.15 н/д 0.0 16.24 31.39 125.56
Fructose (g) 17.35 н/д 0.0 14.34 31.69 126.76
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.61 н/д 0.0 2.6 3.21 12.84
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.25 6.82 0.04 250.19 264.3 1057.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 34.8 10.91 0.02 33.27 79.0 316.0
Galactose (g) 1.31 н/д 0.0 0.0 1.31 5.24
Dietary Fiber (g) 0.1 0.0 0.1 4.7 5.0 20.0
Calcium (mg) 2.543 0.0 10.066 14.787 27.395 109.58
Iron (mg) 0.18 0.0 0.07 0.92 1.16 4.64
Magnesium (mg) 0.848 0.91 2.429 14.787 18.973 75.892
Phosphorus (mg) 1.695 0.546 6.09 35.488 43.819 175.276
Potassium (mg) 22.035 7.826 5.033 263.204 298.098 1192.392
Sodium (mg) 1.695 0.0 0.182 14.787 16.664 66.656
Zinc (mg) 0.09 0.01 0.06 0.27 0.42 1.68
Copper (mg) 0.017 0.007 0.011 0.237 0.272 1.088
Manganese (mg) 0.034 0.002 0.047 0.089 0.171 0.684
Selenium (mcg) 0.3 0.1 0.1 н/д 0.5 2.0
Vitamin A, IU (IU) 0.0 0.0 0.0 893.12 893.12 3572.48
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 44.36 44.36 177.44
Beta Carotene (mcg) 0.0 0.0 0.0 325.309 325.309 1301.236
Vitamin E (mg) 0.0 0.0 0.01 н/д 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.06 н/д 0.06 0.24
Tocopherol, gamma (mg) н/д н/д 0.06 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 2.6 0.0 6.5 9.3 37.2
Thiamin (mg) 0.0 0.002 0.006 0.03 0.037 0.148
Riboflavin (mg) 0.017 0.002 0.001 0.059 0.079 0.316
Niacin (mg) 0.051 0.007 0.006 1.153 1.218 4.872
Pantothenic acid (mg) 0.03 0.009 0.002 0.118 0.159 0.636
Vitamin B-6 (mg) 0.008 0.004 0.002 0.059 0.073 0.292
Folate (mcg) 0.848 0.546 0.574 5.915 7.882 31.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.9 0.4 0.1 н/д 1.4 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 н/д 0.001 0.004
Threonine (g) 0.0 0.0 0.005 н/д 0.005 0.02
Isoleucine (g) 0.004 0.0 0.006 н/д 0.01 0.04
Leucine (g) 0.004 0.0 0.009 н/д 0.013 0.052
Lysine (g) 0.004 0.0 0.007 н/д 0.011 0.044
Methionine (g) 0.0 0.0 0.004 н/д 0.004 0.016
Cystine (g) 0.0 0.0 0.002 н/д 0.002 0.008
Phenylalanine (g) 0.004 0.0 0.005 н/д 0.01 0.04
Tyrosine (g) 0.004 0.0 0.005 н/д 0.009 0.036
Valine (g) 0.004 0.0 0.008 н/д 0.012 0.048
Arginine (g) 0.004 0.0 0.014 н/д 0.018 0.072
Histidine (g) 0.0 0.0 0.003 н/д 0.003 0.012
Alanine (g) 0.004 0.0 0.006 н/д 0.01 0.04
Aspartic acid (g) 0.013 0.0 0.017 н/д 0.029 0.116
Glutamic acid (g) 0.008 0.0 0.03 н/д 0.039 0.156
Glycine (g) 0.004 0.0 0.007 н/д 0.011 0.044
Proline (g) 0.038 0.0 0.019 н/д 0.057 0.228
Serine (g) 0.004 0.0 0.007 н/д 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.032 0.03 0.061 0.244
Phytosterols (mg) н/д н/д 0.623 н/д 0.623 2.492
Monounsaturated Fat (g) 0.0 0.0 0.042 н/д 0.042 0.168
Polyunsaturated (g) 0.0 0.0 0.2 н/д 0.2 0.8