Рецепт Honey Lemon Chicken with Garlic and Rosemary - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemons
92.22g |
butter
18.92g |
stripped
0.0g |
honey
21.19g |
garlic
5.22g |
chicken breasts
139.2g |
potatoes
958.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 0.16 | н/д | 0.06 | 0.33 | 29.02 | 19.36 | 49.96 | 49.96 |
Total Fat (g) | 0.28 | 15.35 | н/д | 0.0 | 0.03 | 12.88 | 0.86 | 29.39 | 29.39 |
Carbohydrates (g) | 8.59 | 0.01 | н/д | 17.46 | 1.73 | 0.0 | 167.45 | 195.24 | 195.24 |
Ash (g) | 0.28 | 0.4 | н/д | 0.04 | 0.08 | 1.41 | 10.35 | 12.55 | 12.55 |
Calories (kcal) | 26.744 | 135.656 | н/д | 64.418 | 7.778 | 239.424 | 738.045 | 1212.065 | 1212.065 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 147.99 | 147.99 | 147.99 |
Sucrose (g) | н/д | н/д | н/д | 0.19 | н/д | н/д | 1.63 | 1.82 | 1.82 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 7.58 | н/д | н/д | 3.16 | 10.74 | 10.74 |
Fructose (g) | н/д | н/д | н/д | 8.68 | н/д | н/д | 2.59 | 11.26 | 11.26 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.0 | 0.31 | 0.31 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 82.06 | 3.0 | н/д | 3.62 | 3.06 | 96.69 | 760.47 | 948.9 | 948.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.31 | 0.01 | н/д | 17.4 | 0.05 | 0.0 | 7.48 | 27.25 | 27.25 |
Galactose (g) | н/д | н/д | н/д | 0.66 | н/д | н/д | 0.0 | 0.66 | 0.66 |
Dietary Fiber (g) | 2.6 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 21.1 | 23.8 | 23.8 |
Calcium (mg) | 23.977 | 4.541 | н/д | 1.271 | 9.448 | 15.312 | 115.02 | 169.57 | 169.57 |
Iron (mg) | 0.55 | 0.0 | н/д | 0.09 | 0.09 | 1.03 | 7.48 | 9.24 | 9.24 |
Magnesium (mg) | 7.378 | 0.378 | н/д | 0.424 | 1.305 | 34.8 | 220.455 | 264.74 | 264.74 |
Phosphorus (mg) | 14.755 | 4.541 | н/д | 0.848 | 7.987 | 242.208 | 546.345 | 816.683 | 816.683 |
Potassium (mg) | 127.264 | 4.541 | н/д | 11.019 | 20.932 | 306.24 | 4035.285 | 4505.28 | 4505.28 |
Sodium (mg) | 1.844 | 108.979 | н/д | 0.848 | 0.887 | 87.696 | 57.51 | 257.765 | 257.765 |
Zinc (mg) | 0.06 | 0.02 | н/д | 0.05 | 0.06 | 1.11 | 2.78 | 4.07 | 4.07 |
Copper (mg) | 0.037 | 0.0 | н/д | 0.008 | 0.016 | 0.056 | 1.054 | 1.171 | 1.171 |
Manganese (mg) | 0.028 | 0.0 | н/д | 0.017 | 0.087 | 0.028 | 1.438 | 1.597 | 1.597 |
Selenium (mcg) | 0.4 | 0.2 | н/д | 0.2 | 0.7 | 23.1 | 2.9 | 27.5 | 27.5 |
Vitamin A, IU (IU) | 20.288 | 472.811 | н/д | 0.0 | 0.47 | 115.536 | 19.17 | 628.275 | 628.275 |
Retinol (mcg) | 0.0 | 126.953 | н/д | 0.0 | 0.0 | 33.408 | 0.0 | 160.361 | 160.361 |
Vitamin A, RAE (mcg_RAE) | 0.922 | 129.413 | н/д | 0.0 | 0.0 | 34.8 | 0.0 | 165.135 | 165.135 |
Beta Carotene (mcg) | 2.767 | 29.894 | н/д | 0.0 | 0.261 | 0.0 | 9.585 | 42.506 | 42.506 |
Vitamin E (mg) | 0.14 | 0.44 | н/д | 0.0 | 0.0 | 0.43 | 0.1 | 1.11 | 1.11 |
Vitamin D (IU) | н/д | 10.595 | н/д | н/д | н/д | н/д | н/д | 10.595 | 10.595 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.144 | 0.0 | н/д | 0.0 | 0.835 | 0.0 | 76.68 | 87.659 | 87.659 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 48.9 | 0.0 | н/д | 0.1 | 1.6 | 0.0 | 188.8 | 239.4 | 239.4 |
Thiamin (mg) | 0.037 | 0.002 | н/д | 0.0 | 0.01 | 0.084 | 0.767 | 0.9 | 0.9 |
Riboflavin (mg) | 0.018 | 0.006 | н/д | 0.008 | 0.006 | 0.125 | 0.288 | 0.451 | 0.451 |
Niacin (mg) | 0.092 | 0.008 | н/д | 0.025 | 0.037 | 13.795 | 10.064 | 24.021 | 24.021 |
Pantothenic acid (mg) | 0.175 | 0.021 | н/д | 0.015 | 0.031 | 1.114 | 2.876 | 4.231 | 4.231 |
Vitamin B-6 (mg) | 0.074 | 0.0 | н/д | 0.004 | 0.065 | 0.738 | 2.876 | 3.756 | 3.756 |
Folate (mcg) | 10.144 | 0.568 | н/д | 0.424 | 0.157 | 5.568 | 153.36 | 170.22 | 170.22 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.47 | 0.0 | 0.51 | 0.51 |
Choline (mg) | 4.7 | 3.6 | н/д | 0.5 | 1.2 | 93.4 | 116.0 | 219.3 | 219.3 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.0 | 0.004 | 0.334 | 0.288 | 0.627 | 0.627 |
Threonine (g) | н/д | 0.008 | н/д | 0.0 | 0.008 | 1.211 | 0.767 | 1.994 | 1.994 |
Isoleucine (g) | н/д | 0.009 | н/д | 0.002 | 0.011 | 1.476 | 0.767 | 2.265 | 2.265 |
Leucine (g) | н/д | 0.015 | н/д | 0.002 | 0.016 | 2.13 | 1.15 | 3.313 | 3.313 |
Lysine (g) | н/д | 0.013 | н/д | 0.002 | 0.014 | 2.408 | 1.246 | 3.684 | 3.684 |
Methionine (g) | н/д | 0.004 | н/д | 0.0 | 0.004 | 0.78 | 0.288 | 1.075 | 1.075 |
Cystine (g) | н/д | 0.002 | н/д | 0.0 | 0.004 | 0.376 | 0.288 | 0.669 | 0.669 |
Phenylalanine (g) | н/д | 0.008 | н/д | 0.002 | 0.009 | 1.141 | 0.863 | 2.023 | 2.023 |
Tyrosine (g) | н/д | 0.008 | н/д | 0.002 | 0.004 | 0.947 | 0.767 | 1.727 | 1.727 |
Valine (g) | н/д | 0.011 | н/д | 0.002 | 0.015 | 1.42 | 1.15 | 2.599 | 2.599 |
Arginine (g) | н/д | 0.006 | н/д | 0.002 | 0.033 | 1.796 | 0.959 | 2.795 | 2.795 |
Histidine (g) | н/д | 0.004 | н/д | 0.0 | 0.006 | 0.877 | 0.479 | 1.366 | 1.366 |
Alanine (g) | н/д | 0.006 | н/д | 0.002 | 0.007 | 1.656 | 0.575 | 2.246 | 2.246 |
Aspartic acid (g) | н/д | 0.011 | н/д | 0.006 | 0.026 | 2.589 | 4.888 | 7.521 | 7.521 |
Glutamic acid (g) | н/д | 0.034 | н/д | 0.004 | 0.042 | 4.287 | 3.355 | 7.723 | 7.723 |
Glycine (g) | н/д | 0.004 | н/д | 0.002 | 0.01 | 1.712 | 0.575 | 2.304 | 2.304 |
Proline (g) | н/д | 0.015 | н/д | 0.019 | 0.005 | 1.322 | 0.671 | 2.033 | 2.033 |
Serine (g) | н/д | 0.009 | н/д | 0.002 | 0.01 | 1.016 | 0.863 | 1.9 | 1.9 |
Cholesterol (mg) | 0.0 | 40.678 | н/д | 0.0 | 0.0 | 89.088 | 0.0 | 129.766 | 129.766 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.167 | н/д | 0.167 | 0.167 |
Saturated Fat (g) | 0.037 | 9.719 | н/д | 0.0 | 0.005 | 3.703 | 0.288 | 13.751 | 13.751 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 47.925 | 47.925 | 47.925 |
Monounsaturated Fat (g) | 0.009 | 3.977 | н/д | 0.0 | 0.001 | 5.317 | 0.0 | 9.304 | 9.304 |
Polyunsaturated (g) | 0.083 | 0.575 | н/д | 0.0 | 0.013 | 2.728 | 0.383 | 3.783 | 3.783 |