Рецепт Honey Lemon Chicken with Garlic and Rosemary - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemons 92.22g	butter 18.92g	stripped 0.0g	honey 21.19g	garlic 5.22g	chicken breasts 139.2g	potatoes 958.5g	Всего в порции	Всего в рецепте
Protein (g)	1.01	0.16	н/д	0.06	0.33	29.02	19.36	49.96	49.96
Total Fat (g)	0.28	15.35	н/д	0.0	0.03	12.88	0.86	29.39	29.39
Carbohydrates (g)	8.59	0.01	н/д	17.46	1.73	0.0	167.45	195.24	195.24
Ash (g)	0.28	0.4	н/д	0.04	0.08	1.41	10.35	12.55	12.55
Calories (kcal)	26.744	135.656	н/д	64.418	7.778	239.424	738.045	1212.065	1212.065
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	147.99	147.99	147.99
Sucrose (g)	н/д	н/д	н/д	0.19	н/д	н/д	1.63	1.82	1.82
Glucose (dextrose) (g)	н/д	н/д	н/д	7.58	н/д	н/д	3.16	10.74	10.74
Fructose (g)	н/д	н/д	н/д	8.68	н/д	н/д	2.59	11.26	11.26
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.31	н/д	н/д	0.0	0.31	0.31
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.06	3.0	н/д	3.62	3.06	96.69	760.47	948.9	948.9
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.31	0.01	н/д	17.4	0.05	0.0	7.48	27.25	27.25
Galactose (g)	н/д	н/д	н/д	0.66	н/д	н/д	0.0	0.66	0.66
Dietary Fiber (g)	2.6	0.0	н/д	0.0	0.1	0.0	21.1	23.8	23.8
Calcium (mg)	23.977	4.541	н/д	1.271	9.448	15.312	115.02	169.57	169.57
Iron (mg)	0.55	0.0	н/д	0.09	0.09	1.03	7.48	9.24	9.24
Magnesium (mg)	7.378	0.378	н/д	0.424	1.305	34.8	220.455	264.74	264.74
Phosphorus (mg)	14.755	4.541	н/д	0.848	7.987	242.208	546.345	816.683	816.683
Potassium (mg)	127.264	4.541	н/д	11.019	20.932	306.24	4035.285	4505.28	4505.28
Sodium (mg)	1.844	108.979	н/д	0.848	0.887	87.696	57.51	257.765	257.765
Zinc (mg)	0.06	0.02	н/д	0.05	0.06	1.11	2.78	4.07	4.07
Copper (mg)	0.037	0.0	н/д	0.008	0.016	0.056	1.054	1.171	1.171
Manganese (mg)	0.028	0.0	н/д	0.017	0.087	0.028	1.438	1.597	1.597
Selenium (mcg)	0.4	0.2	н/д	0.2	0.7	23.1	2.9	27.5	27.5
Vitamin A, IU (IU)	20.288	472.811	н/д	0.0	0.47	115.536	19.17	628.275	628.275
Retinol (mcg)	0.0	126.953	н/д	0.0	0.0	33.408	0.0	160.361	160.361
Vitamin A, RAE (mcg_RAE)	0.922	129.413	н/д	0.0	0.0	34.8	0.0	165.135	165.135
Beta Carotene (mcg)	2.767	29.894	н/д	0.0	0.261	0.0	9.585	42.506	42.506
Vitamin E (mg)	0.14	0.44	н/д	0.0	0.0	0.43	0.1	1.11	1.11
Vitamin D (IU)	н/д	10.595	н/д	н/д	н/д	н/д	н/д	10.595	10.595
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.144	0.0	н/д	0.0	0.835	0.0	76.68	87.659	87.659
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.04	0.0	0.04	0.04
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	48.9	0.0	н/д	0.1	1.6	0.0	188.8	239.4	239.4
Thiamin (mg)	0.037	0.002	н/д	0.0	0.01	0.084	0.767	0.9	0.9
Riboflavin (mg)	0.018	0.006	н/д	0.008	0.006	0.125	0.288	0.451	0.451
Niacin (mg)	0.092	0.008	н/д	0.025	0.037	13.795	10.064	24.021	24.021
Pantothenic acid (mg)	0.175	0.021	н/д	0.015	0.031	1.114	2.876	4.231	4.231
Vitamin B-6 (mg)	0.074	0.0	н/д	0.004	0.065	0.738	2.876	3.756	3.756
Folate (mcg)	10.144	0.568	н/д	0.424	0.157	5.568	153.36	170.22	170.22
Vitamin B-12 (mcg)	0.0	0.03	н/д	0.0	0.0	0.47	0.0	0.51	0.51
Choline (mg)	4.7	3.6	н/д	0.5	1.2	93.4	116.0	219.3	219.3
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	н/д	0.0	0.004	0.334	0.288	0.627	0.627
Threonine (g)	н/д	0.008	н/д	0.0	0.008	1.211	0.767	1.994	1.994
Isoleucine (g)	н/д	0.009	н/д	0.002	0.011	1.476	0.767	2.265	2.265
Leucine (g)	н/д	0.015	н/д	0.002	0.016	2.13	1.15	3.313	3.313
Lysine (g)	н/д	0.013	н/д	0.002	0.014	2.408	1.246	3.684	3.684
Methionine (g)	н/д	0.004	н/д	0.0	0.004	0.78	0.288	1.075	1.075
Cystine (g)	н/д	0.002	н/д	0.0	0.004	0.376	0.288	0.669	0.669
Phenylalanine (g)	н/д	0.008	н/д	0.002	0.009	1.141	0.863	2.023	2.023
Tyrosine (g)	н/д	0.008	н/д	0.002	0.004	0.947	0.767	1.727	1.727
Valine (g)	н/д	0.011	н/д	0.002	0.015	1.42	1.15	2.599	2.599
Arginine (g)	н/д	0.006	н/д	0.002	0.033	1.796	0.959	2.795	2.795
Histidine (g)	н/д	0.004	н/д	0.0	0.006	0.877	0.479	1.366	1.366
Alanine (g)	н/д	0.006	н/д	0.002	0.007	1.656	0.575	2.246	2.246
Aspartic acid (g)	н/д	0.011	н/д	0.006	0.026	2.589	4.888	7.521	7.521
Glutamic acid (g)	н/д	0.034	н/д	0.004	0.042	4.287	3.355	7.723	7.723
Glycine (g)	н/д	0.004	н/д	0.002	0.01	1.712	0.575	2.304	2.304
Proline (g)	н/д	0.015	н/д	0.019	0.005	1.322	0.671	2.033	2.033
Serine (g)	н/д	0.009	н/д	0.002	0.01	1.016	0.863	1.9	1.9
Cholesterol (mg)	0.0	40.678	н/д	0.0	0.0	89.088	0.0	129.766	129.766
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.167	н/д	0.167	0.167
Saturated Fat (g)	0.037	9.719	н/д	0.0	0.005	3.703	0.288	13.751	13.751
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	47.925	47.925	47.925
Monounsaturated Fat (g)	0.009	3.977	н/д	0.0	0.001	5.317	0.0	9.304	9.304
Polyunsaturated (g)	0.083	0.575	н/д	0.0	0.013	2.728	0.383	3.783	3.783