Рецепт Honey Grilled Sweet Potatoes - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 326.58g	honey 84.75g	butter 28.25g	Всего в порции	Всего в рецепте
Protein (g)	5.13	0.25	0.24	5.62	5.62
Total Fat (g)	0.16	0.0	22.91	23.08	23.08
Carbohydrates (g)	65.71	69.83	0.02	135.56	135.56
Ash (g)	3.23	0.17	0.6	4.0	4.0
Calories (kcal)	280.863	257.64	202.553	741.055	741.055
Starch (g)	41.31	н/д	н/д	41.31	41.31
Sucrose (g)	8.23	0.75	н/д	8.98	8.98
Glucose (dextrose) (g)	3.14	30.3	н/д	33.43	33.43
Fructose (g)	2.29	34.7	н/д	36.98	36.98
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	1.22	н/д	1.22	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	252.38	14.49	4.48	271.36	271.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.65	69.6	0.02	83.26	83.26
Galactose (g)	0.0	2.63	н/д	2.63	2.63
Dietary Fiber (g)	9.8	0.2	0.0	10.0	10.0
Calcium (mg)	97.975	5.085	6.78	109.84	109.84
Iron (mg)	1.99	0.36	0.01	2.35	2.35
Magnesium (mg)	81.646	1.695	0.565	83.906	83.906
Phosphorus (mg)	153.495	3.39	6.78	163.665	163.665
Potassium (mg)	1100.591	44.07	6.78	1151.441	1151.441
Sodium (mg)	179.622	3.39	162.72	345.732	345.732
Zinc (mg)	0.98	0.19	0.03	1.19	1.19
Copper (mg)	0.49	0.034	0.0	0.524	0.524
Manganese (mg)	0.849	0.068	0.0	0.917	0.917
Selenium (mcg)	2.0	0.7	0.3	2.9	2.9
Vitamin A, IU (IU)	46332.586	0.0	705.968	47038.553	47038.553
Retinol (mcg)	0.0	0.0	189.558	189.558	189.558
Vitamin A, RAE (mcg_RAE)	2315.486	0.0	193.23	2508.716	2508.716
Beta Carotene (mcg)	27789.101	0.0	44.635	27833.736	27833.736
Vitamin E (mg)	0.85	0.0	0.66	1.5	1.5
Vitamin D (IU)	н/д	н/д	15.82	15.82	15.82
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.03	н/д	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.8	0.4	0.0	8.3	8.3
Thiamin (mg)	0.261	0.0	0.003	0.264	0.264
Riboflavin (mg)	0.196	0.034	0.008	0.238	0.238
Niacin (mg)	1.829	0.102	0.011	1.942	1.942
Pantothenic acid (mg)	2.613	0.059	0.031	2.703	2.703
Vitamin B-6 (mg)	0.686	0.017	0.0	0.703	0.703
Folate (mcg)	35.924	1.695	0.848	38.467	38.467
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.05	0.05
Choline (mg)	40.2	1.9	5.3	47.3	47.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.0	0.003	0.101	0.101
Threonine (g)	0.261	0.0	0.011	0.273	0.273
Isoleucine (g)	0.196	0.008	0.014	0.219	0.219
Leucine (g)	0.294	0.008	0.023	0.325	0.325
Lysine (g)	0.229	0.008	0.02	0.257	0.257
Methionine (g)	0.098	0.0	0.006	0.104	0.104
Cystine (g)	0.065	0.0	0.003	0.068	0.068
Phenylalanine (g)	0.294	0.008	0.011	0.314	0.314
Tyrosine (g)	0.098	0.008	0.011	0.118	0.118
Valine (g)	0.294	0.008	0.017	0.319	0.319
Arginine (g)	0.196	0.008	0.008	0.213	0.213
Histidine (g)	0.098	0.0	0.006	0.104	0.104
Alanine (g)	0.261	0.008	0.008	0.278	0.278
Aspartic acid (g)	1.241	0.025	0.017	1.283	1.283
Glutamic acid (g)	0.523	0.017	0.051	0.59	0.59
Glycine (g)	0.196	0.008	0.006	0.21	0.21
Proline (g)	0.163	0.076	0.023	0.262	0.262
Serine (g)	0.294	0.008	0.014	0.317	0.317
Cholesterol (mg)	0.0	0.0	60.738	60.738	60.738
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.065	0.0	14.512	14.577	14.577
Phytosterols (mg)	39.19	н/д	н/д	39.19	39.19
Monounsaturated Fat (g)	0.0	0.0	5.938	5.938	5.938
Polyunsaturated (g)	0.033	0.0	0.859	0.891	0.891