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Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 2 x Carrots, cut into batons
- 1 x Red onion, sliced
- 1 x Garlic clove, crushed
- 75 gm Runner beans, thinly sliced
- 2 Tbsp. Honey
- 2 Tbsp. Soy sauce
Инструкции
- 1 Heat the extra virgin olive oil in a wok. Add in the carrots, onions and garlic and stir-fry for 3-4 min.
- 2 Add in the beans, honey and soy sauce and continue to cook for a further 2-3 min. Great served with rice!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 323g | |
| Calories 352 | |
| Calories from Fat 123 | 35% |
| Total Fat 13.89g | 17% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1891mg | 79% |
| Potassium 597mg | 17% |
| Total Carbs 57.69g | 15% |
| Dietary Fiber 4.6g | 15% |
| Sugars 46.45g | 31% |
| Protein 4.31g | 7% |
