Рецепт Honey Glazed Pork Shoulder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x -(up to)
1/4 tsp MSG
1/2 tsp Gonger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork shoulder
172.93g 		salt
1.5g 		salt
0.75g 		garlic
0.04g 		pepper
0.07g 		honey
5.25g 		horseradish
0.31g 		Всего в порции Всего в рецепте
Protein (g) 33.81 0.0 0.0 0.01 0.01 0.02 0.0 33.84 270.72
Total Fat (g) 12.35 0.0 0.0 0.0 0.0 0.0 0.0 12.35 98.8
Carbohydrates (g) 0.0 0.0 0.0 0.03 0.04 4.33 0.04 4.44 35.52
Ash (g) 1.76 1.5 0.75 0.0 0.0 0.01 0.01 4.03 32.24
Calories (kcal) 255.938 0.0 0.0 0.145 0.169 15.96 0.15 272.362 2178.896
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.88 н/д 1.88 15.04
Fructose (g) н/д н/д н/д н/д н/д 2.15 н/д 2.15 17.2
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.08 н/д 0.08 0.64
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.6 0.0 0.0 0.0 0.01 0.9 0.27 126.78 1014.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.01 0.0 4.31 0.02 4.35 34.8
Galactose (g) н/д н/д н/д н/д н/д 0.16 н/д 0.16 1.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 24.21 0.36 0.18 0.035 0.29 0.315 0.175 25.565 204.52
Iron (mg) 2.11 0.0 0.0 0.0 0.02 0.02 0.0 2.16 17.28
Magnesium (mg) 36.316 0.015 0.008 0.025 0.129 0.105 0.084 36.681 293.448
Phosphorus (mg) 349.321 0.0 0.0 0.182 0.115 0.21 0.097 349.925 2799.4
Potassium (mg) 589.695 0.12 0.06 0.482 0.834 2.73 0.769 594.69 4757.52
Sodium (mg) 131.428 581.37 290.685 0.011 0.029 0.21 0.981 1004.714 8037.712
Zinc (mg) 5.43 0.0 0.0 0.0 0.0 0.01 0.0 5.45 43.6
Copper (mg) 0.173 0.0 0.0 0.0 0.001 0.002 0.0 0.177 1.416
Manganese (mg) 0.017 0.002 0.001 0.0 0.004 0.004 0.0 0.028 0.224
Selenium (mcg) 51.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 408.8
Vitamin A, IU (IU) 10.376 0.0 0.0 0.0 0.198 0.0 0.006 10.58 84.64
Retinol (mcg) 3.459 0.0 0.0 0.0 0.0 0.0 0.0 3.459 27.672
Vitamin A, RAE (mcg_RAE) 3.459 0.0 0.0 0.0 0.01 0.0 0.0 3.469 27.752
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.103 0.0 0.003 0.106 0.848
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.136 0.0 0.031 0.167 1.336
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 1.5 12.0
Thiamin (mg) 1.522 0.0 0.0 0.0 0.0 0.0 0.0 1.522 12.176
Riboflavin (mg) 0.536 0.0 0.0 0.0 0.0 0.002 0.0 0.538 4.304
Niacin (mg) 7.401 0.0 0.0 0.0 0.001 0.006 0.001 7.41 59.28
Pantothenic acid (mg) 1.418 0.0 0.0 н/д н/д 0.004 0.0 1.422 11.376
Vitamin B-6 (mg) 0.726 0.0 0.0 0.001 0.0 0.001 0.0 0.729 5.832
Folate (mcg) 8.647 0.0 0.0 0.001 0.007 0.105 0.178 8.937 71.496
Vitamin B-12 (mcg) 1.45 0.0 0.0 0.0 0.0 0.0 0.0 1.45 11.6
Choline (mg) н/д 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.0 0.0 0.0 н/д 0.0 н/д 0.432 3.456
Threonine (g) 1.539 0.0 0.0 0.0 н/д 0.0 н/д 1.539 12.312
Isoleucine (g) 1.591 0.0 0.0 0.0 н/д 0.001 н/д 1.592 12.736
Leucine (g) 2.715 0.0 0.0 0.0 н/д 0.001 н/д 2.716 21.728
Lysine (g) 3.044 0.0 0.0 0.0 н/д 0.001 н/д 3.044 24.352
Methionine (g) 0.899 0.0 0.0 0.0 н/д 0.0 н/д 0.899 7.192
Cystine (g) 0.432 0.0 0.0 0.0 н/д 0.0 н/д 0.432 3.456
Phenylalanine (g) 1.349 0.0 0.0 0.0 н/д 0.001 н/д 1.35 10.8
Tyrosine (g) 1.176 0.0 0.0 0.0 н/д 0.001 н/д 1.177 9.416
Valine (g) 1.833 0.0 0.0 0.0 н/д 0.001 н/д 1.834 14.672
Arginine (g) 2.11 0.0 0.0 0.001 н/д 0.001 н/д 2.111 16.888
Histidine (g) 1.349 0.0 0.0 0.0 н/д 0.0 н/д 1.349 10.792
Alanine (g) 1.971 0.0 0.0 0.0 н/д 0.001 н/д 1.972 15.776
Aspartic acid (g) 3.13 0.0 0.0 0.001 н/д 0.002 н/д 3.132 25.056
Glutamic acid (g) 5.292 0.0 0.0 0.001 н/д 0.001 н/д 5.294 42.352
Glycine (g) 1.608 0.0 0.0 0.0 н/д 0.001 н/д 1.609 12.872
Proline (g) 1.366 0.0 0.0 0.0 н/д 0.005 н/д 1.371 10.968
Serine (g) 1.401 0.0 0.0 0.0 н/д 0.001 н/д 1.401 11.208
Cholesterol (mg) 115.864 0.0 0.0 0.0 0.0 0.0 0.0 115.864 926.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.271 0.0 0.0 0.0 0.001 0.0 0.0 4.272 34.176
Phytosterols (mg) н/д 0.0 0.0 0.004 0.061 н/д 0.028 0.093 0.744
Monounsaturated Fat (g) 5.586 0.0 0.0 0.0 0.001 0.0 0.0 5.587 44.696
Polyunsaturated (g) 1.332 0.0 0.0 0.0 0.001 0.0 0.001 1.334 10.672