Рецепт Honey Glazed Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
onion
7.87g |
parsley
1.81g |
carrot
8.01g |
pepper
0.0g |
salt
0.0g |
eggs
12.32g |
eggs
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.09 | 0.05 | 0.07 | н/д | н/д | 1.55 | 2.08 | 23.54 | 188.32 |
Total Fat (g) | 19.36 | 0.01 | 0.01 | 0.02 | н/д | н/д | 1.22 | 1.75 | 22.37 | 178.96 |
Carbohydrates (g) | 0.0 | 0.74 | 0.11 | 0.77 | н/д | н/д | 0.09 | 0.18 | 1.9 | 15.2 |
Ash (g) | 0.98 | 0.03 | 0.04 | 0.08 | н/д | н/д | 0.11 | 0.18 | 1.4 | 11.2 |
Calories (kcal) | 258.546 | 3.15 | 0.65 | 3.284 | н/д | н/д | 17.618 | 25.575 | 308.823 | 2470.584 |
Starch (g) | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.88 |
Sucrose (g) | н/д | 0.08 | н/д | 0.29 | н/д | н/д | 0.01 | н/д | 0.38 | 3.04 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | 0.05 | н/д | н/д | 0.03 | н/д | 0.23 | 1.84 |
Fructose (g) | н/д | 0.1 | н/д | 0.04 | н/д | н/д | 0.01 | н/д | 0.16 | 1.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 7.02 | 1.58 | 7.07 | н/д | н/д | 9.34 | 12.31 | 111.96 | 895.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.33 | 0.02 | 0.38 | н/д | н/д | 0.09 | 0.18 | 1.01 | 8.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 7.938 | 1.811 | 2.491 | 2.643 | н/д | н/д | 6.53 | 8.25 | 29.663 | 237.304 |
Iron (mg) | 1.92 | 0.02 | 0.11 | 0.02 | н/д | н/д | 0.23 | 0.2 | 2.49 | 19.92 |
Magnesium (mg) | 19.278 | 0.787 | 0.903 | 0.961 | н/д | н/д | 1.478 | 1.65 | 25.057 | 200.456 |
Phosphorus (mg) | 138.345 | 2.284 | 1.047 | 2.804 | н/д | н/д | 23.531 | 28.38 | 196.39 | 1571.12 |
Potassium (mg) | 278.958 | 11.497 | 10.0 | 25.632 | н/д | н/д | 16.509 | 20.79 | 363.386 | 2907.088 |
Sodium (mg) | 64.637 | 0.315 | 1.011 | 5.527 | н/д | н/д | 17.248 | 20.46 | 109.197 | 873.576 |
Zinc (mg) | 4.07 | 0.01 | 0.02 | 0.02 | н/д | н/д | 0.14 | 0.17 | 4.43 | 35.44 |
Copper (mg) | 0.068 | 0.003 | 0.003 | 0.004 | н/д | н/д | 0.012 | 0.002 | 0.092 | 0.736 |
Manganese (mg) | 0.023 | 0.01 | 0.003 | 0.011 | н/д | н/д | 0.005 | 0.005 | 0.057 | 0.456 |
Selenium (mcg) | 13.7 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.9 | 5.1 | 22.8 | 182.4 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 152.053 | 1338.151 | н/д | н/д | 59.998 | 96.69 | 1647.05 | 13176.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 17.125 | 27.72 | 44.845 | 358.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.599 | 66.884 | н/д | н/д | 17.248 | 27.885 | 119.616 | 956.928 |
Beta Carotene (mcg) | н/д | 0.079 | 91.225 | 663.629 | н/д | н/д | 1.232 | 1.815 | 757.979 | 6063.832 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.05 | н/д | н/д | 0.12 | 0.17 | 0.36 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | 4.312 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.64 |
Lutein + zeaxanthin (mcg) | н/д | 0.315 | 100.376 | 20.506 | н/д | н/д | 40.779 | 58.245 | 220.221 | 1761.768 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.06 | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 2.4 | 0.5 | н/д | н/д | 0.0 | 0.0 | 3.5 | 28.0 |
Thiamin (mg) | 0.068 | 0.004 | 0.002 | 0.006 | н/д | н/д | 0.009 | 0.012 | 0.099 | 0.792 |
Riboflavin (mg) | 0.261 | 0.002 | 0.002 | 0.005 | н/д | н/д | 0.059 | 0.084 | 0.413 | 3.304 |
Niacin (mg) | 4.774 | 0.009 | 0.024 | 0.078 | н/д | н/д | 0.009 | 0.01 | 4.904 | 39.232 |
Pantothenic acid (mg) | 0.408 | 0.009 | 0.007 | 0.022 | н/д | н/д | 0.177 | 0.231 | 0.855 | 6.84 |
Vitamin B-6 (mg) | 0.272 | 0.009 | 0.002 | 0.011 | н/д | н/д | 0.017 | 0.02 | 0.331 | 2.648 |
Folate (mcg) | 7.938 | 1.496 | 2.744 | 1.522 | н/д | н/д | 5.79 | 7.26 | 26.75 | 214.0 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.16 | 0.18 | 2.51 | 20.08 |
Choline (mg) | н/д | 0.5 | 0.2 | 0.7 | н/д | н/д | 30.9 | 37.2 | 69.5 | 556.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.021 | 0.025 | 0.048 | 0.384 |
Threonine (g) | н/д | 0.002 | 0.002 | 0.015 | н/д | н/д | 0.069 | 0.099 | 0.187 | 1.496 |
Isoleucine (g) | н/д | 0.001 | 0.002 | 0.006 | н/д | н/д | 0.083 | 0.114 | 0.206 | 1.648 |
Leucine (g) | н/д | 0.002 | 0.004 | 0.008 | н/д | н/д | 0.134 | 0.178 | 0.326 | 2.608 |
Lysine (g) | н/д | 0.003 | 0.003 | 0.008 | н/д | н/д | 0.112 | 0.149 | 0.275 | 2.2 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.047 | 0.064 | 0.113 | 0.904 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.033 | 0.048 | 0.088 | 0.704 |
Phenylalanine (g) | н/д | 0.002 | 0.003 | 0.005 | н/д | н/д | 0.084 | 0.111 | 0.204 | 1.632 |
Tyrosine (g) | н/д | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.062 | 0.084 | 0.151 | 1.208 |
Valine (g) | н/д | 0.002 | 0.003 | 0.006 | н/д | н/д | 0.106 | 0.127 | 0.243 | 1.944 |
Arginine (g) | н/д | 0.008 | 0.002 | 0.007 | н/д | н/д | 0.101 | 0.125 | 0.244 | 1.952 |
Histidine (g) | н/д | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.038 | 0.05 | 0.093 | 0.744 |
Alanine (g) | н/д | 0.002 | 0.004 | 0.009 | н/д | н/д | 0.091 | 0.116 | 0.221 | 1.768 |
Aspartic acid (g) | н/д | 0.007 | 0.005 | 0.015 | н/д | н/д | 0.164 | 0.208 | 0.399 | 3.192 |
Glutamic acid (g) | н/д | 0.02 | 0.005 | 0.03 | н/д | н/д | 0.207 | 0.271 | 0.532 | 4.256 |
Glycine (g) | н/д | 0.002 | 0.003 | 0.004 | н/д | н/д | 0.053 | 0.069 | 0.131 | 1.048 |
Proline (g) | н/д | 0.001 | 0.004 | 0.004 | н/д | н/д | 0.063 | 0.083 | 0.154 | 1.232 |
Serine (g) | н/д | 0.002 | 0.003 | 0.004 | н/д | н/д | 0.12 | 0.155 | 0.283 | 2.264 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | н/д | н/д | 52.114 | 69.96 | 200.318 | 1602.544 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.003 | 0.002 | 0.003 | н/д | н/д | 0.382 | 0.54 | 8.653 | 69.224 |
Phytosterols (mg) | н/д | 1.181 | 0.09 | н/д | н/д | н/д | н/д | н/д | 1.271 | 10.168 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.005 | 0.001 | н/д | н/д | 0.469 | 0.673 | 9.552 | 76.416 |
Polyunsaturated (g) | 0.805 | 0.002 | 0.002 | 0.01 | н/д | н/д | 0.168 | 0.233 | 1.219 | 9.752 |