Рецепт Honey Glazed Baked Chicken Quarters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
10.42g |
garlic salt
0.7g |
pepper
0.03g |
chicken
269.89g |
butter
21.3g |
honey
21.19g |
lemon juice
11.44g |
soy sauce
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.12 | 0.0 | 50.2 | 0.18 | 0.06 | 0.04 | 0.5 | 52.19 | 208.76 |
Total Fat (g) | 0.1 | 0.01 | 0.0 | 40.64 | 17.28 | 0.0 | 0.0 | 0.0 | 58.03 | 232.12 |
Carbohydrates (g) | 7.95 | 0.51 | 0.02 | 0.0 | 0.01 | 17.46 | 0.99 | 0.61 | 27.54 | 110.16 |
Ash (g) | 0.05 | 0.02 | 0.0 | 2.13 | 0.45 | 0.04 | 0.03 | 1.22 | 3.95 | 15.8 |
Calories (kcal) | 37.92 | 2.324 | 0.064 | 580.253 | 152.721 | 64.41 | 2.859 | 4.24 | 844.791 | 3379.164 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | 0.19 | 0.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 7.57 | н/д | н/д | 7.57 | 30.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 8.67 | н/д | н/д | 8.67 | 34.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.31 | 1.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.05 | 0.0 | 178.1 | 3.38 | 3.62 | 10.38 | 5.66 | 202.43 | 809.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.17 | 0.0 | 0.0 | 0.01 | 17.4 | 0.27 | 0.14 | 18.02 | 72.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | 0.66 | 2.64 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.0 |
Calcium (mg) | 1.563 | 0.56 | 0.109 | 29.687 | 5.112 | 1.271 | 0.801 | 1.52 | 40.623 | 162.492 |
Iron (mg) | 0.48 | 0.02 | 0.01 | 2.43 | 0.0 | 0.09 | 0.0 | 0.15 | 3.19 | 12.76 |
Magnesium (mg) | 2.292 | 0.406 | 0.049 | 53.977 | 0.426 | 0.424 | 0.686 | 3.44 | 61.699 | 246.796 |
Phosphorus (mg) | 11.251 | 2.919 | 0.043 | 396.731 | 5.112 | 0.848 | 0.686 | 10.0 | 427.59 | 1710.36 |
Potassium (mg) | 11.147 | 7.707 | 0.315 | 510.083 | 5.112 | 11.018 | 14.183 | 17.36 | 576.924 | 2307.696 |
Sodium (mg) | 0.208 | 0.182 | 0.011 | 188.92 | 122.688 | 0.848 | 0.114 | 450.96 | 763.931 | 3055.724 |
Zinc (mg) | 0.07 | 0.02 | 0.0 | 3.54 | 0.02 | 0.05 | 0.01 | 0.04 | 3.74 | 14.96 |
Copper (mg) | 0.015 | 0.001 | 0.0 | 0.135 | 0.0 | 0.008 | 0.003 | 0.008 | 0.171 | 0.684 |
Manganese (mg) | 0.071 | 0.004 | 0.001 | 0.054 | 0.0 | 0.017 | 0.001 | 0.034 | 0.182 | 0.728 |
Selenium (mcg) | 3.5 | 0.3 | 0.0 | 38.9 | 0.2 | 0.2 | 0.0 | 0.0 | 43.1 | 172.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.075 | 377.839 | 532.287 | 0.0 | 2.288 | 0.0 | 912.489 | 3649.956 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 110.653 | 142.923 | 0.0 | 0.0 | 0.0 | 253.576 | 1014.304 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.004 | 113.352 | 145.692 | 0.0 | 0.114 | 0.0 | 259.162 | 1036.648 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.039 | 0.0 | 33.654 | 0.0 | 0.343 | 0.0 | 34.036 | 136.144 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.81 | 0.49 | 0.0 | 0.02 | 0.0 | 1.33 | 5.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 11.928 | н/д | н/д | н/д | 11.928 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 1.029 | 0.0 | 2.956 | 11.824 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 4.3 | 0.0 | 0.1 | 5.3 | 0.0 | 9.8 | 39.2 |
Thiamin (mg) | 0.082 | 0.003 | 0.0 | 0.162 | 0.002 | 0.0 | 0.003 | 0.002 | 0.256 | 1.024 |
Riboflavin (mg) | 0.051 | 0.001 | 0.0 | 0.324 | 0.006 | 0.008 | 0.001 | 0.014 | 0.406 | 1.624 |
Niacin (mg) | 0.615 | 0.005 | 0.0 | 18.352 | 0.009 | 0.025 | 0.011 | 0.176 | 19.193 | 76.772 |
Pantothenic acid (mg) | 0.046 | н/д | н/д | 2.456 | 0.023 | 0.015 | 0.011 | 0.024 | 2.575 | 10.3 |
Vitamin B-6 (mg) | 0.004 | 0.021 | 0.0 | 0.945 | 0.0 | 0.004 | 0.006 | 0.012 | 0.991 | 3.964 |
Folate (mcg) | 19.064 | 0.014 | 0.003 | 16.193 | 0.639 | 0.424 | 1.487 | 1.12 | 38.943 | 155.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.84 | 0.04 | 0.0 | 0.0 | 0.0 | 0.87 | 3.48 |
Choline (mg) | 1.1 | 0.5 | 0.0 | 161.1 | 4.0 | 0.5 | 0.6 | 1.5 | 169.2 | 676.8 |
Folic acid (mcg) | 16.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.043 | 64.172 |
Tryptophan (g) | 0.014 | 0.002 | н/д | 0.567 | 0.002 | 0.0 | н/д | 0.007 | 0.591 | 2.364 |
Threonine (g) | 0.029 | 0.003 | н/д | 2.078 | 0.009 | 0.0 | н/д | 0.02 | 2.139 | 8.556 |
Isoleucine (g) | 0.038 | 0.005 | н/д | 2.483 | 0.011 | 0.002 | н/д | 0.024 | 2.562 | 10.248 |
Leucine (g) | 0.074 | 0.007 | н/д | 3.643 | 0.017 | 0.002 | н/д | 0.04 | 3.784 | 15.136 |
Lysine (g) | 0.024 | 0.004 | н/д | 4.075 | 0.015 | 0.002 | н/д | 0.029 | 4.149 | 16.596 |
Methionine (g) | 0.019 | 0.002 | н/д | 1.322 | 0.004 | 0.0 | н/д | 0.007 | 1.355 | 5.42 |
Cystine (g) | 0.023 | 0.001 | н/д | 0.675 | 0.002 | 0.0 | н/д | 0.009 | 0.71 | 2.84 |
Phenylalanine (g) | 0.054 | 0.003 | н/д | 1.943 | 0.009 | 0.002 | н/д | 0.026 | 2.038 | 8.152 |
Tyrosine (g) | 0.032 | 0.002 | н/д | 1.619 | 0.009 | 0.002 | н/д | 0.018 | 1.682 | 6.728 |
Valine (g) | 0.044 | 0.005 | н/д | 2.429 | 0.013 | 0.002 | н/д | 0.025 | 2.517 | 10.068 |
Arginine (g) | 0.044 | 0.012 | н/д | 3.158 | 0.006 | 0.002 | н/д | 0.034 | 3.256 | 13.024 |
Histidine (g) | 0.024 | 0.002 | н/д | 1.457 | 0.004 | 0.0 | н/д | 0.013 | 1.501 | 6.004 |
Alanine (g) | 0.034 | 0.002 | н/д | 2.942 | 0.006 | 0.002 | н/д | 0.022 | 3.009 | 12.036 |
Aspartic acid (g) | 0.046 | 0.009 | н/д | 4.48 | 0.013 | 0.006 | н/д | 0.054 | 4.608 | 18.432 |
Glutamic acid (g) | 0.363 | 0.015 | н/д | 7.314 | 0.038 | 0.004 | н/д | 0.118 | 7.852 | 31.408 |
Glycine (g) | 0.039 | 0.004 | н/д | 3.293 | 0.004 | 0.002 | н/д | 0.022 | 3.364 | 13.456 |
Proline (g) | 0.125 | 0.002 | н/д | 2.456 | 0.017 | 0.019 | н/д | 0.037 | 2.656 | 10.624 |
Serine (g) | 0.054 | 0.004 | н/д | 1.781 | 0.011 | 0.002 | н/д | 0.029 | 1.88 | 7.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 202.414 | 45.795 | 0.0 | 0.0 | 0.0 | 248.209 | 992.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.001 | 0.0 | 11.632 | 10.942 | 0.0 | 0.0 | 0.001 | 22.593 | 90.372 |
Phytosterols (mg) | н/д | 0.056 | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.316 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 16.841 | 4.477 | 0.0 | 0.0 | 0.001 | 21.329 | 85.316 |
Polyunsaturated (g) | 0.043 | 0.003 | 0.0 | 8.717 | 0.648 | 0.0 | 0.0 | 0.002 | 9.412 | 37.648 |