Рецепт Honey Ginger Feijoa Frozen Yogurt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
feijoas
23.44g |
lemon juice
0.64g |
ginger root
0.12g |
sugar
12.5g |
cornstarch
0.67g |
milk
38.13g |
honey
10.59g |
yogurt
30.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 0.03 | 1.06 | 2.68 | 21.44 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 1.0 | 1.55 | 12.4 |
Carbohydrates (g) | 2.49 | 0.05 | 0.02 | 12.5 | 0.61 | 1.9 | 8.73 | 1.43 | 27.73 | 221.84 |
Ash (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.02 | 0.22 | 0.7 | 5.6 |
Calories (kcal) | 11.484 | 0.159 | 0.093 | 48.375 | 2.538 | 16.013 | 32.205 | 18.681 | 129.548 | 1036.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.79 | н/д | 3.79 | 30.32 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.34 | н/д | 4.34 | 34.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.98 | н/д | н/д | 1.98 | 15.84 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.15 | н/д | 0.15 | 1.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.3 | 0.58 | 0.09 | 0.0 | 0.06 | 34.28 | 1.81 | 26.92 | 84.04 | 672.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 0.0 | 12.49 | 0.0 | 1.98 | 8.7 | 1.43 | 24.62 | 196.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.33 | н/д | 0.33 | 2.64 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.984 | 0.044 | 0.019 | 0.125 | 0.013 | 45.369 | 0.636 | 37.056 | 87.246 | 697.968 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.02 | 0.1 | 0.8 |
Magnesium (mg) | 2.109 | 0.038 | 0.05 | 0.0 | 0.02 | 4.194 | 0.212 | 3.675 | 10.298 | 82.384 |
Phosphorus (mg) | 4.688 | 0.038 | 0.04 | 0.0 | 0.087 | 36.219 | 0.424 | 29.094 | 70.588 | 564.704 |
Potassium (mg) | 36.328 | 0.787 | 0.482 | 0.25 | 0.02 | 57.188 | 5.509 | 47.469 | 148.033 | 1184.264 |
Sodium (mg) | 0.703 | 0.006 | 0.015 | 0.0 | 0.06 | 16.775 | 0.424 | 14.088 | 32.071 | 256.568 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.18 | 0.37 | 2.96 |
Copper (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.003 | 0.026 | 0.208 |
Manganese (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.03 | 0.24 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.1 | 0.7 | 2.1 | 16.8 |
Vitamin A, IU (IU) | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 74.725 | 0.0 | 30.319 | 105.171 | 841.368 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.113 | 0.0 | 8.269 | 30.381 | 243.048 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 22.113 | 0.0 | 8.269 | 30.388 | 243.104 |
Beta Carotene (mcg) | н/д | 0.019 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 1.531 | 2.313 | 18.504 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 19.825 | н/д | н/д | 19.825 | 158.6 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.456 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.3 | 42.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.009 | 0.019 | 0.152 |
Riboflavin (mg) | 0.007 | 0.0 | 0.0 | 0.003 | 0.0 | 0.072 | 0.004 | 0.043 | 0.129 | 1.032 |
Niacin (mg) | 0.068 | 0.001 | 0.001 | 0.0 | 0.0 | 0.034 | 0.013 | 0.025 | 0.141 | 1.128 |
Pantothenic acid (mg) | 0.054 | 0.001 | 0.0 | 0.0 | 0.0 | 0.137 | 0.007 | 0.119 | 0.319 | 2.552 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.002 | 0.009 | 0.039 | 0.312 |
Folate (mcg) | 8.906 | 0.083 | 0.013 | 0.0 | 0.0 | 1.906 | 0.212 | 2.144 | 13.263 | 106.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.11 | 0.28 | 2.24 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.2 | 4.7 | 11.7 | 93.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.015 | 0.0 | 0.006 | 0.021 | 0.168 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.034 | 0.0 | 0.043 | 0.077 | 0.616 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.072 | 0.001 | 0.058 | 0.132 | 1.056 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.145 | 0.001 | 0.107 | 0.253 | 2.024 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.111 | 0.001 | 0.095 | 0.207 | 1.656 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.031 | 0.0 | 0.031 | 0.061 | 0.488 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.046 | 0.0 | 0.009 | 0.055 | 0.44 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.065 | 0.001 | 0.058 | 0.124 | 0.992 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.053 | 0.001 | 0.055 | 0.11 | 0.88 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.084 | 0.001 | 0.089 | 0.174 | 1.392 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.038 | 0.001 | 0.031 | 0.07 | 0.56 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.031 | 0.0 | 0.028 | 0.058 | 0.464 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.042 | 0.001 | 0.046 | 0.089 | 0.712 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.118 | 0.003 | 0.086 | 0.207 | 1.656 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.297 | 0.002 | 0.208 | 0.508 | 4.064 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.023 | 0.001 | 0.025 | 0.049 | 0.392 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.137 | 0.01 | 0.126 | 0.273 | 2.184 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.001 | 0.067 | 0.149 | 1.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.906 | 0.0 | 3.981 | 5.888 | 47.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.643 | 0.884 | 7.072 |
Phytosterols (mg) | н/д | н/д | 0.017 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.136 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.0 | 0.273 | 0.38 | 3.04 |
Polyunsaturated (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.028 | 0.043 | 0.344 |