Рецепт Honey Garlic Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork spareribs
317.51g |
honey
42.38g |
soy sauce
15.94g |
distilled
14.88g |
garlic garlic
1.31g |
sugar
6.88g |
baking soda
1.15g |
garlic
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.12 | 0.13 | 1.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.12 | 50.46 | 201.84 |
Total Fat (g) | 74.3 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 74.32 | 297.28 |
Carbohydrates (g) | 0.0 | 34.92 | 1.21 | 0.01 | 0.43 | 6.74 | 0.0 | 0.51 | 43.82 | 175.28 |
Ash (g) | 2.13 | 0.08 | 2.44 | 0.0 | 0.02 | 0.03 | 0.42 | 0.02 | 5.15 | 20.6 |
Calories (kcal) | 879.511 | 128.82 | 8.447 | 2.678 | 1.944 | 26.125 | 0.0 | 2.324 | 1049.849 | 4199.396 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.38 | н/д | н/д | н/д | 6.5 | н/д | н/д | 6.88 | 27.52 |
Glucose (dextrose) (g) | н/д | 15.15 | н/д | н/д | н/д | 0.09 | н/д | н/д | 15.24 | 60.96 |
Fructose (g) | н/д | 17.35 | н/д | н/д | н/д | 0.08 | н/д | н/д | 17.42 | 69.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.61 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.61 | 2.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 189.71 | 7.25 | 11.28 | 14.1 | 0.76 | 0.09 | 0.0 | 0.05 | 223.24 | 892.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 34.8 | 0.27 | 0.01 | 0.01 | 6.67 | 0.0 | 0.17 | 41.93 | 167.72 |
Galactose (g) | н/д | 1.31 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.31 | 5.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 47.627 | 2.543 | 3.028 | 0.893 | 2.362 | 5.706 | 0.0 | 0.56 | 62.718 | 250.872 |
Iron (mg) | 2.89 | 0.18 | 0.31 | 0.0 | 0.02 | 0.05 | 0.0 | 0.02 | 3.47 | 13.88 |
Magnesium (mg) | 50.802 | 0.848 | 6.853 | 0.149 | 0.326 | 0.619 | 0.0 | 0.406 | 60.002 | 240.008 |
Phosphorus (mg) | 447.693 | 1.695 | 19.922 | 0.595 | 1.997 | 0.275 | 0.0 | 2.919 | 475.096 | 1900.384 |
Potassium (mg) | 768.381 | 22.035 | 34.584 | 0.298 | 5.233 | 9.144 | 0.0 | 7.707 | 847.382 | 3389.528 |
Sodium (mg) | 257.186 | 1.695 | 898.397 | 0.298 | 0.222 | 1.925 | 314.64 | 0.182 | 1474.544 | 5898.176 |
Zinc (mg) | 7.94 | 0.09 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 8.15 | 32.6 |
Copper (mg) | 0.254 | 0.017 | 0.016 | 0.001 | 0.004 | 0.003 | 0.0 | 0.001 | 0.297 | 1.188 |
Manganese (mg) | 0.032 | 0.034 | 0.067 | 0.009 | 0.022 | 0.004 | 0.0 | 0.004 | 0.171 | 0.684 |
Selenium (mcg) | 69.9 | 0.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 70.9 | 283.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 0.0 | 0.0 | 0.0 | 0.117 | 0.468 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.26 |
Vitamin E (mg) | 1.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 4.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | 0.0 | 0.0 | 0.209 | 0.836 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.7 | 2.8 |
Thiamin (mg) | 1.016 | 0.0 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 1.027 | 4.108 |
Riboflavin (mg) | 0.794 | 0.017 | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.84 | 3.36 |
Niacin (mg) | 14.796 | 0.051 | 0.351 | 0.0 | 0.009 | 0.008 | 0.0 | 0.005 | 15.219 | 60.876 |
Pantothenic acid (mg) | 2.0 | 0.03 | 0.048 | 0.0 | 0.008 | 0.009 | 0.0 | н/д | 2.095 | 8.38 |
Vitamin B-6 (mg) | 1.81 | 0.008 | 0.024 | 0.0 | 0.016 | 0.003 | 0.0 | 0.021 | 1.882 | 7.528 |
Folate (mcg) | 0.0 | 0.848 | 2.231 | 0.0 | 0.039 | 0.069 | 0.0 | 0.014 | 3.201 | 12.804 |
Vitamin B-12 (mcg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.21 | 4.84 |
Choline (mg) | 189.6 | 0.9 | 2.9 | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 194.3 | 777.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.508 | 0.0 | 0.014 | н/д | 0.001 | н/д | н/д | 0.002 | 0.525 | 2.1 |
Threonine (g) | 2.223 | 0.0 | 0.04 | н/д | 0.002 | н/д | н/д | 0.003 | 2.268 | 9.072 |
Isoleucine (g) | 2.413 | 0.004 | 0.048 | н/д | 0.003 | н/д | н/д | 0.005 | 2.473 | 9.892 |
Leucine (g) | 4.191 | 0.004 | 0.08 | н/д | 0.004 | н/д | н/д | 0.007 | 4.286 | 17.144 |
Lysine (g) | 4.572 | 0.004 | 0.057 | н/д | 0.004 | н/д | н/д | 0.004 | 4.641 | 18.564 |
Methionine (g) | 1.365 | 0.0 | 0.014 | н/д | 0.001 | н/д | н/д | 0.002 | 1.383 | 5.532 |
Cystine (g) | 0.572 | 0.0 | 0.018 | н/д | 0.001 | н/д | н/д | 0.001 | 0.591 | 2.364 |
Phenylalanine (g) | 2.064 | 0.004 | 0.053 | н/д | 0.002 | н/д | н/д | 0.003 | 2.126 | 8.504 |
Tyrosine (g) | 1.873 | 0.004 | 0.037 | н/д | 0.001 | н/д | н/д | 0.002 | 1.917 | 7.668 |
Valine (g) | 2.572 | 0.004 | 0.049 | н/д | 0.004 | н/д | н/д | 0.005 | 2.634 | 10.536 |
Arginine (g) | 3.27 | 0.004 | 0.069 | н/д | 0.008 | н/д | н/д | 0.012 | 3.363 | 13.452 |
Histidine (g) | 2.127 | 0.0 | 0.026 | н/д | 0.001 | н/д | н/д | 0.002 | 2.156 | 8.624 |
Alanine (g) | 2.889 | 0.004 | 0.045 | н/д | 0.002 | н/д | н/д | 0.002 | 2.942 | 11.768 |
Aspartic acid (g) | 4.794 | 0.013 | 0.107 | н/д | 0.006 | н/д | н/д | 0.009 | 4.929 | 19.716 |
Glutamic acid (g) | 7.843 | 0.008 | 0.236 | н/д | 0.011 | н/д | н/д | 0.015 | 8.112 | 32.448 |
Glycine (g) | 2.223 | 0.004 | 0.045 | н/д | 0.003 | н/д | н/д | 0.004 | 2.278 | 9.112 |
Proline (g) | 2.0 | 0.038 | 0.073 | н/д | 0.001 | н/д | н/д | 0.002 | 2.115 | 8.46 |
Serine (g) | 2.127 | 0.004 | 0.057 | н/д | 0.002 | н/д | н/д | 0.004 | 2.195 | 8.78 |
Cholesterol (mg) | 254.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254.01 | 1016.04 |
Trans Fat (g) | 0.699 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.699 | 2.796 |
Saturated Fat (g) | 23.909 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 23.912 | 95.648 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.056 | 0.224 |
Monounsaturated Fat (g) | 27.116 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.117 | 108.468 |
Polyunsaturated (g) | 12.542 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 12.551 | 50.204 |