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Ингредиенты
- 3 lbs. lamb spareribs
- 2 cloves garlic, crushed
- 1/2 c. soy sauce
- 1/2 c. dry white wine or possibly pineapple juice
- 1/2 c. honey
- 2 teaspoon curry pwdr or possibly 1 teaspoon powdered ginger
- Salt
Инструкции
- Place lamb in 13 x 9-inch glass baking dish. Crush garlic in bottom of 1-qt bowl; add in soy sauce, wine or possibly pineapple juice, honey, curry pwdr or possibly ginger. Mix well; pour proportionately over lamb. Chill several hrs or possibly overnight, turning occasionally. Place lamb on grill, reserving marinade. Cook 6 to 7 inches from source of heat 15 to 20 min per side, or possibly till desired degree of doneness; brush frequently with marinade. Salt lightly. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 2 servings | |
| Calories 351 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.31g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3601mg | 150% |
| Potassium 282mg | 8% |
| Total Carbs 78.32g | 21% |
| Dietary Fiber 1.4g | 5% |
| Sugars 71.23g | 47% |
| Protein 4.72g | 8% |
