Рецепт Honey Garlic Lamb Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. lamb spareribs
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlic
2.61g 		soy sauce
63.75g 		wine
59.0g 		honey
84.75g 		curry
2.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 4.0 0.04 0.25 0.25 н/д 4.72 9.44
Total Fat (g) 0.01 0.03 0.0 0.0 0.28 н/д 0.31 0.62
Carbohydrates (g) 0.86 4.85 1.6 69.83 1.16 н/д 78.32 156.64
Ash (g) 0.04 9.76 0.14 0.17 0.11 н/д 10.22 20.44
Calories (kcal) 3.889 33.788 48.97 257.64 6.5 н/д 350.786 701.572
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.75 0.01 н/д 0.77 1.54
Glucose (dextrose) (g) н/д н/д н/д 30.3 0.02 н/д 30.32 60.64
Fructose (g) н/д н/д н/д 34.7 0.02 н/д 34.71 69.42
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 1.22 0.0 н/д 1.22 2.44
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 н/д 6.1 12.2
Water (g) 1.53 45.12 51.08 14.49 0.19 н/д 112.41 224.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.03 1.08 0.47 69.6 0.06 н/д 71.23 142.46
Galactose (g) н/д н/д н/д 2.63 0.0 н/д 2.63 5.26
Dietary Fiber (g) 0.1 0.5 0.0 0.2 0.7 н/д 1.4 2.8
Calcium (mg) 4.724 12.113 4.72 5.085 9.56 н/д 36.202 72.404
Iron (mg) 0.04 1.23 0.22 0.36 0.59 н/д 2.44 4.88
Magnesium (mg) 0.653 27.413 6.49 1.695 5.08 н/д 41.33 82.66
Phosphorus (mg) 3.993 79.688 11.8 3.39 6.98 н/д 105.851 211.702
Potassium (mg) 10.466 138.338 58.41 44.07 30.86 н/д 282.144 564.288
Sodium (mg) 0.444 3593.588 2.95 3.39 1.04 н/д 3601.411 7202.822
Zinc (mg) 0.03 0.33 0.08 0.19 0.08 н/д 0.71 1.42
Copper (mg) 0.008 0.064 0.006 0.034 0.016 н/д 0.128 0.256
Manganese (mg) 0.044 0.268 0.071 0.068 0.086 н/д 0.536 1.072
Selenium (mcg) 0.4 0.3 0.1 0.7 0.3 н/д 1.8 3.6
Vitamin A, IU (IU) 0.235 0.0 0.0 0.0 19.72 н/д 19.955 39.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.98 н/д 0.98 1.96
Beta Carotene (mcg) 0.131 0.0 0.0 0.0 11.84 н/д 11.971 23.942
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.44 н/д 0.44 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 0.0 0.0 н/д 0.418 0.836
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.8 0.0 0.0 0.4 0.2 н/д 1.5 3.0
Thiamin (mg) 0.005 0.019 0.006 0.0 0.005 н/д 0.035 0.07
Riboflavin (mg) 0.003 0.108 0.012 0.034 0.006 н/д 0.163 0.326
Niacin (mg) 0.018 1.403 0.1 0.102 0.069 н/д 1.692 3.384
Pantothenic acid (mg) 0.016 0.191 0.024 0.059 н/д н/д 0.29 0.58
Vitamin B-6 (mg) 0.032 0.096 0.03 0.017 0.023 н/д 0.197 0.394
Folate (mcg) 0.078 8.925 0.59 1.695 3.08 н/д 14.368 28.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.6 11.7 3.0 1.9 1.3 н/д 18.4 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.057 н/д 0.0 н/д н/д 0.059 0.118
Threonine (g) 0.004 0.159 н/д 0.0 н/д н/д 0.164 0.328
Isoleucine (g) 0.006 0.191 н/д 0.008 н/д н/д 0.205 0.41
Leucine (g) 0.008 0.319 н/д 0.008 н/д н/д 0.335 0.67
Lysine (g) 0.007 0.23 н/д 0.008 н/д н/д 0.245 0.49
Methionine (g) 0.002 0.057 н/д 0.0 н/д н/д 0.059 0.118
Cystine (g) 0.002 0.07 н/д 0.0 н/д н/д 0.072 0.144
Phenylalanine (g) 0.005 0.21 н/д 0.008 н/д н/д 0.224 0.448
Tyrosine (g) 0.002 0.147 н/д 0.008 н/д н/д 0.157 0.314
Valine (g) 0.008 0.198 н/д 0.008 н/д н/д 0.214 0.428
Arginine (g) 0.016 0.274 н/д 0.008 н/д н/д 0.299 0.598
Histidine (g) 0.003 0.102 н/д 0.0 н/д н/д 0.105 0.21
Alanine (g) 0.003 0.179 н/д 0.008 н/д н/д 0.19 0.38
Aspartic acid (g) 0.013 0.427 н/д 0.025 н/д н/д 0.465 0.93
Glutamic acid (g) 0.021 0.944 н/д 0.017 н/д н/д 0.982 1.964
Glycine (g) 0.005 0.179 н/д 0.008 н/д н/д 0.192 0.384
Proline (g) 0.003 0.293 н/д 0.076 н/д н/д 0.372 0.744
Serine (g) 0.005 0.23 н/д 0.008 н/д н/д 0.243 0.486
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.006 0.0 0.0 0.045 н/д 0.054 0.108
Phytosterols (mg) н/д н/д н/д н/д 1.44 н/д 1.44 2.88
Monounsaturated Fat (g) 0.0 0.006 0.0 0.0 0.111 н/д 0.118 0.236
Polyunsaturated (g) 0.007 0.013 0.0 0.0 0.051 н/д 0.07 0.14