Рецепт Honey Garlic Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		honey
84.75g 		lemon juice
30.5g 		water
29.63g 		ketchup
22.5g 		garlic
2.1g 		garlic salt
0.7g 		ginger
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.12 0.0 0.39 0.35 0.12 0.08 1.31 2.62
Total Fat (g) 0.0 0.0 0.0 0.07 0.02 0.01 0.05 0.14 0.28
Carbohydrates (g) 69.83 2.63 0.0 5.66 1.53 0.51 0.64 80.8 161.6
Ash (g) 0.17 0.08 0.03 0.82 0.07 0.02 0.04 1.24 2.48
Calories (kcal) 257.64 7.625 0.0 21.825 6.972 2.324 3.123 299.509 599.018
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.75 н/д н/д 0.0 н/д н/д 0.0 0.76 1.52
Glucose (dextrose) (g) 30.3 н/д н/д 2.64 н/д н/д 0.01 32.95 65.9
Fructose (g) 34.7 н/д н/д 2.09 н/д н/д 0.02 36.8 73.6
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 1.22 н/д н/д 0.39 н/д н/д 0.0 1.61 3.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.49 27.67 29.6 15.56 0.14 0.05 0.08 87.58 175.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.6 0.73 0.0 5.12 0.51 0.17 0.03 76.16 152.32
Galactose (g) 2.63 н/д н/д 0.0 н/д н/д 0.0 2.63 5.26
Dietary Fiber (g) 0.2 0.1 0.0 0.1 0.2 0.1 0.1 0.7 1.4
Calcium (mg) 5.085 2.135 0.889 4.05 1.68 0.56 1.044 15.443 30.886
Iron (mg) 0.36 0.01 0.0 0.11 0.06 0.02 0.1 0.66 1.32
Magnesium (mg) 1.695 1.83 0.296 4.275 1.218 0.406 1.656 11.376 22.752
Phosphorus (mg) 3.39 1.83 0.0 7.425 8.757 2.919 1.332 25.653 51.306
Potassium (mg) 44.07 37.82 0.0 85.95 23.121 7.707 12.087 210.755 421.51
Sodium (mg) 3.39 0.305 1.185 250.65 0.546 0.182 0.288 256.546 513.092
Zinc (mg) 0.19 0.02 0.0 0.06 0.06 0.02 0.04 0.38 0.76
Copper (mg) 0.034 0.009 0.003 0.041 0.003 0.001 0.004 0.095 0.19
Manganese (mg) 0.068 0.003 0.0 0.029 0.012 0.004 0.239 0.354 0.708
Selenium (mcg) 0.7 0.0 0.0 0.1 0.8 0.3 0.3 2.2 4.4
Vitamin A, IU (IU) 0.0 6.1 0.0 209.925 0.0 0.0 1.323 217.348 434.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.305 0.0 10.575 0.0 0.0 0.063 10.943 21.886
Beta Carotene (mcg) 0.0 0.915 0.0 126.0 0.0 0.0 0.792 127.707 255.414
Vitamin E (mg) 0.0 0.05 0.0 0.33 0.01 0.0 0.16 0.55 1.1
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3759.525 0.0 0.0 0.0 3759.525 7519.05
Lutein + zeaxanthin (mcg) 0.0 2.745 0.0 0.0 0.0 0.0 0.0 2.745 5.49
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 0.0 0.0 0.03 0.05 0.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 14.0 0.0 3.4 0.4 0.1 0.1 18.4 36.8
Thiamin (mg) 0.0 0.009 0.0 0.002 0.01 0.003 0.0 0.025 0.05
Riboflavin (mg) 0.034 0.003 0.0 0.029 0.003 0.001 0.002 0.072 0.144
Niacin (mg) 0.102 0.031 0.0 0.322 0.014 0.005 0.046 0.52 1.04
Pantothenic acid (mg) 0.059 0.031 0.0 0.011 н/д н/д н/д 0.101 0.202
Vitamin B-6 (mg) 0.017 0.015 0.0 0.034 0.062 0.021 0.008 0.156 0.312
Folate (mcg) 1.695 3.965 0.0 2.25 0.042 0.014 0.351 8.317 16.634
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 1.6 0.0 2.8 1.4 0.5 0.4 8.5 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.005 0.005 0.002 0.001 0.011 0.022
Threonine (g) 0.0 н/д н/д 0.014 0.01 0.003 0.002 0.028 0.056
Isoleucine (g) 0.008 н/д н/д 0.011 0.014 0.005 0.002 0.04 0.08
Leucine (g) 0.008 н/д н/д 0.018 0.022 0.007 0.004 0.059 0.118
Lysine (g) 0.008 н/д н/д 0.018 0.012 0.004 0.003 0.045 0.09
Methionine (g) 0.0 н/д н/д 0.005 0.007 0.002 0.001 0.015 0.03
Cystine (g) 0.0 н/д н/д 0.005 0.004 0.001 0.0 0.01 0.02
Phenylalanine (g) 0.008 н/д н/д 0.014 0.01 0.003 0.002 0.038 0.076
Tyrosine (g) 0.008 н/д н/д 0.009 0.005 0.002 0.001 0.025 0.05
Valine (g) 0.008 н/д н/д 0.014 0.015 0.005 0.003 0.045 0.09
Arginine (g) 0.008 н/д н/д 0.011 0.035 0.012 0.002 0.069 0.138
Histidine (g) 0.0 н/д н/д 0.009 0.007 0.002 0.001 0.019 0.038
Alanine (g) 0.008 н/д н/д 0.02 0.007 0.002 0.001 0.04 0.08
Aspartic acid (g) 0.025 н/д н/д 0.079 0.027 0.009 0.01 0.15 0.3
Glutamic acid (g) 0.017 н/д н/д 0.248 0.045 0.015 0.008 0.332 0.664
Glycine (g) 0.008 н/д н/д 0.011 0.011 0.004 0.002 0.037 0.074
Proline (g) 0.076 н/д н/д 0.014 0.005 0.002 0.002 0.099 0.198
Serine (g) 0.008 н/д н/д 0.016 0.011 0.004 0.002 0.04 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.009 0.003 0.001 0.017 0.03 0.06
Phytosterols (mg) н/д н/д н/д 1.575 0.168 0.056 0.747 2.546 5.092
Monounsaturated Fat (g) 0.0 0.0 0.0 0.011 0.0 0.0 0.009 0.021 0.042
Polyunsaturated (g) 0.0 0.0 0.0 0.029 0.008 0.003 0.012 0.052 0.104