Рецепт Honey Garlic Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion
11.25g |
honey
14.13g |
soy sauce
5.31g |
garlic
0.22g |
butter
4.73g |
sugar
9.17g |
mustard
0.83g |
chicken wings
102.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.04 | 0.33 | 0.01 | 0.04 | 0.01 | 0.04 | 18.71 | 19.31 | 231.72 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 3.84 | 0.0 | 0.03 | 16.3 | 20.18 | 242.16 |
Carbohydrates (g) | 1.05 | 11.64 | 0.4 | 0.07 | 0.0 | 8.99 | 0.04 | 0.0 | 22.2 | 266.4 |
Ash (g) | 0.04 | 0.03 | 0.81 | 0.0 | 0.1 | 0.04 | 0.03 | 0.7 | 1.76 | 21.12 |
Calories (kcal) | 4.5 | 42.94 | 2.816 | 0.324 | 33.908 | 34.833 | 0.558 | 226.568 | 346.448 | 4157.376 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | 0.11 | 0.13 | н/д | н/д | н/д | 8.67 | 0.0 | н/д | 8.91 | 106.92 |
Glucose (dextrose) (g) | 0.22 | 5.05 | н/д | н/д | н/д | 0.12 | 0.0 | н/д | 5.4 | 64.8 |
Fructose (g) | 0.15 | 5.78 | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 6.03 | 72.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.2 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.2 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.02 | 2.42 | 3.76 | 0.13 | 0.75 | 0.12 | 0.69 | 67.57 | 85.46 | 1025.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.48 | 11.6 | 0.09 | 0.0 | 0.0 | 8.89 | 0.01 | 0.0 | 21.07 | 252.84 |
Galactose (g) | 0.0 | 0.44 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.44 | 5.28 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 2.588 | 0.848 | 1.009 | 0.394 | 1.135 | 7.608 | 0.483 | 12.247 | 26.312 | 315.744 |
Iron (mg) | 0.02 | 0.06 | 0.1 | 0.0 | 0.0 | 0.07 | 0.01 | 0.97 | 1.24 | 14.88 |
Magnesium (mg) | 1.125 | 0.283 | 2.284 | 0.054 | 0.095 | 0.825 | 0.408 | 18.37 | 23.445 | 281.34 |
Phosphorus (mg) | 3.263 | 0.565 | 6.641 | 0.333 | 1.135 | 0.367 | 0.883 | 134.716 | 147.902 | 1774.824 |
Potassium (mg) | 16.425 | 7.345 | 11.528 | 0.872 | 1.135 | 12.192 | 1.15 | 159.21 | 209.857 | 2518.284 |
Sodium (mg) | 0.45 | 0.565 | 299.466 | 0.037 | 27.24 | 2.567 | 9.458 | 74.502 | 414.285 | 4971.42 |
Zinc (mg) | 0.02 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 1.36 | 1.45 | 17.4 |
Copper (mg) | 0.005 | 0.006 | 0.005 | 0.001 | 0.0 | 0.005 | 0.001 | 0.041 | 0.062 | 0.744 |
Manganese (mg) | 0.015 | 0.011 | 0.022 | 0.004 | 0.0 | 0.006 | 0.004 | 0.02 | 0.081 | 0.972 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 15.8 | 16.5 | 198.0 |
Vitamin A, IU (IU) | 0.225 | 0.0 | 0.0 | 0.02 | 118.182 | 0.0 | 0.592 | 150.025 | 269.043 | 3228.516 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 44.905 | 76.638 | 919.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 32.348 | 0.0 | 0.033 | 44.905 | 77.286 | 927.432 |
Beta Carotene (mcg) | 0.113 | 0.0 | 0.0 | 0.011 | 7.472 | 0.0 | 0.242 | 0.0 | 7.837 | 94.044 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.31 | 0.42 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.648 | н/д | н/д | н/д | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.45 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.15 | 0.0 | 0.635 | 7.62 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.7 | 20.4 |
Thiamin (mg) | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.051 | 0.062 | 0.744 |
Riboflavin (mg) | 0.003 | 0.006 | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.092 | 0.112 | 1.344 |
Niacin (mg) | 0.014 | 0.017 | 0.117 | 0.002 | 0.002 | 0.01 | 0.004 | 6.052 | 6.217 | 74.604 |
Pantothenic acid (mg) | 0.014 | 0.01 | 0.016 | 0.001 | 0.005 | 0.012 | 0.003 | 0.786 | 0.846 | 10.152 |
Vitamin B-6 (mg) | 0.014 | 0.003 | 0.008 | 0.003 | 0.0 | 0.004 | 0.001 | 0.357 | 0.388 | 4.656 |
Folate (mcg) | 2.138 | 0.283 | 0.744 | 0.007 | 0.142 | 0.092 | 0.058 | 4.082 | 7.544 | 90.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.33 | 0.33 | 3.96 |
Choline (mg) | 0.7 | 0.3 | 1.0 | 0.1 | 0.9 | 0.2 | 0.2 | 57.3 | 60.6 | 727.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.204 | 0.211 | 2.532 |
Threonine (g) | 0.002 | 0.0 | 0.013 | 0.0 | 0.002 | н/д | 0.001 | 0.755 | 0.774 | 9.288 |
Isoleucine (g) | 0.001 | 0.001 | 0.016 | 0.0 | 0.002 | н/д | 0.001 | 0.878 | 0.9 | 10.8 |
Leucine (g) | 0.003 | 0.001 | 0.027 | 0.001 | 0.004 | н/д | 0.003 | 1.317 | 1.355 | 16.26 |
Lysine (g) | 0.005 | 0.001 | 0.019 | 0.001 | 0.003 | н/д | 0.002 | 1.459 | 1.491 | 17.892 |
Methionine (g) | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | н/д | 0.001 | 0.48 | 0.486 | 5.832 |
Cystine (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.001 | 0.265 | 0.272 | 3.264 |
Phenylalanine (g) | 0.003 | 0.001 | 0.018 | 0.0 | 0.002 | н/д | 0.001 | 0.714 | 0.74 | 8.88 |
Tyrosine (g) | 0.001 | 0.001 | 0.012 | 0.0 | 0.002 | н/д | 0.001 | 0.572 | 0.59 | 7.08 |
Valine (g) | 0.002 | 0.001 | 0.016 | 0.001 | 0.003 | н/д | 0.002 | 0.888 | 0.913 | 10.956 |
Arginine (g) | 0.011 | 0.001 | 0.023 | 0.001 | 0.001 | н/д | 0.002 | 1.214 | 1.255 | 15.06 |
Histidine (g) | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 0.001 | 0.52 | 0.532 | 6.384 |
Alanine (g) | 0.002 | 0.001 | 0.015 | 0.0 | 0.001 | н/д | 0.001 | 1.163 | 1.185 | 14.22 |
Aspartic acid (g) | 0.01 | 0.004 | 0.036 | 0.001 | 0.003 | н/д | 0.003 | 1.674 | 1.731 | 20.772 |
Glutamic acid (g) | 0.029 | 0.003 | 0.079 | 0.002 | 0.009 | н/д | 0.006 | 2.664 | 2.791 | 33.492 |
Glycine (g) | 0.003 | 0.001 | 0.015 | 0.0 | 0.001 | н/д | 0.002 | 1.51 | 1.533 | 18.396 |
Proline (g) | 0.001 | 0.013 | 0.024 | 0.0 | 0.004 | н/д | 0.003 | 1.051 | 1.097 | 13.164 |
Serine (g) | 0.002 | 0.001 | 0.019 | 0.0 | 0.002 | н/д | 0.002 | 0.674 | 0.701 | 8.412 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 78.584 | 88.752 | 1065.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.194 | 0.194 | 2.328 |
Saturated Fat (g) | 0.005 | 0.0 | 0.001 | 0.0 | 2.429 | 0.0 | 0.002 | 4.572 | 7.009 | 84.108 |
Phytosterols (mg) | 1.688 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.688 | 20.256 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.994 | 0.0 | 0.022 | 6.481 | 7.498 | 89.976 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.001 | 0.001 | 0.144 | 0.0 | 0.008 | 3.46 | 3.615 | 43.38 |