Рецепт Honey Fried Chicken Strips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Lemon-pepper seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
278.4g 		flour
93.75g 		milk
122.0g 		honey
42.0g 		salt
9.0g 		parsley
19.0g 		Всего в порции Всего в рецепте
Protein (g) 58.05 9.68 4.11 0.13 0.0 0.56 72.53 72.53
Total Fat (g) 25.75 0.92 1.18 0.0 0.0 0.15 28.0 28.0
Carbohydrates (g) 0.0 71.54 6.09 34.61 0.0 1.2 113.44 113.44
Ash (g) 2.81 0.44 0.92 0.08 8.98 0.42 13.65 13.65
Calories (kcal) 478.848 341.25 51.24 127.68 0.0 6.84 1005.858 1005.858
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.37 н/д н/д 0.37 0.37
Glucose (dextrose) (g) н/д н/д 0.0 15.02 н/д н/д 15.02 15.02
Fructose (g) н/д н/д 0.0 17.19 н/д н/д 17.19 17.19
Lactose (g) н/д н/д 6.34 н/д н/д н/д 6.34 6.34
Maltose (g) н/д н/д 0.0 0.6 н/д н/д 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 193.38 11.18 109.7 7.18 0.02 16.66 338.12 338.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 6.34 34.49 0.0 0.16 41.25 41.25
Galactose (g) н/д н/д 0.0 1.3 н/д н/д 1.3 1.3
Dietary Fiber (g) 0.0 2.5 0.0 0.1 0.0 0.6 3.2 3.2
Calcium (mg) 30.624 14.063 145.18 2.52 2.16 26.22 220.767 220.767
Iron (mg) 2.06 4.35 0.04 0.18 0.03 1.18 7.83 7.83
Magnesium (mg) 69.6 20.625 13.42 0.84 0.09 9.5 114.075 114.075
Phosphorus (mg) 484.416 101.25 115.9 1.68 0.0 11.02 714.266 714.266
Potassium (mg) 612.48 100.313 183.0 21.84 0.72 105.26 1023.613 1023.613
Sodium (mg) 175.392 1.875 53.68 1.68 3488.22 10.64 3731.487 3731.487
Zinc (mg) 2.23 0.66 0.51 0.09 0.01 0.2 3.7 3.7
Copper (mg) 0.111 0.131 0.012 0.017 0.003 0.029 0.303 0.303
Manganese (mg) 0.056 0.638 0.0 0.034 0.009 0.03 0.766 0.766
Selenium (mcg) 46.2 31.8 4.0 0.3 0.0 0.0 82.4 82.4
Vitamin A, IU (IU) 231.072 0.0 239.12 0.0 0.0 1600.56 2070.752 2070.752
Retinol (mcg) 66.816 0.0 70.76 0.0 0.0 0.0 137.576 137.576
Vitamin A, RAE (mcg_RAE) 69.6 0.0 70.76 0.0 0.0 79.99 220.35 220.35
Beta Carotene (mcg) 0.0 0.0 2.44 0.0 0.0 960.26 962.7 962.7
Vitamin E (mg) 0.86 0.06 0.01 0.0 0.0 0.14 1.07 1.07
Vitamin D (IU) н/д н/д 63.44 н/д н/д н/д 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.875 0.0 0.0 0.0 1056.59 1073.465 1073.465
Tocopherol, beta (mg) н/д 0.07 0.0 н/д н/д 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.08 0.36 0.0 н/д н/д 0.1 0.54 0.54
Tocopherol, delta (mg) н/д 0.02 0.0 н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 25.3 25.5 25.5
Thiamin (mg) 0.167 0.741 0.024 0.0 0.0 0.017 0.949 0.949
Riboflavin (mg) 0.251 0.459 0.232 0.017 0.0 0.019 0.978 0.978
Niacin (mg) 27.589 5.531 0.11 0.05 0.0 0.249 33.53 33.53
Pantothenic acid (mg) 2.227 0.413 0.439 0.029 0.0 0.076 3.184 3.184
Vitamin B-6 (mg) 1.476 0.038 0.049 0.008 0.0 0.017 1.587 1.587
Folate (mcg) 11.136 171.563 6.1 0.84 0.0 28.88 218.519 218.519
Vitamin B-12 (mcg) 0.95 0.0 0.54 0.0 0.0 0.0 1.48 1.48
Choline (mg) 186.8 9.8 21.6 0.9 0.0 2.4 221.5 221.5
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) 0.668 0.122 0.049 0.0 0.0 0.01 0.848 0.848
Threonine (g) 2.422 0.263 0.11 0.0 0.0 0.023 2.817 2.817
Isoleucine (g) 2.951 0.338 0.232 0.004 0.0 0.023 3.547 3.547
Leucine (g) 4.26 0.666 0.464 0.004 0.0 0.038 5.431 5.431
Lysine (g) 4.816 0.216 0.354 0.004 0.0 0.034 5.424 5.424
Methionine (g) 1.559 0.169 0.098 0.0 0.0 0.008 1.833 1.833
Cystine (g) 0.752 0.206 0.146 0.0 0.0 0.002 1.106 1.106
Phenylalanine (g) 2.283 0.488 0.207 0.004 0.0 0.029 3.01 3.01
Tyrosine (g) 1.893 0.291 0.171 0.004 0.0 0.015 2.374 2.374
Valine (g) 2.84 0.394 0.268 0.004 0.0 0.032 3.538 3.538
Arginine (g) 3.591 0.394 0.122 0.004 0.0 0.023 4.134 4.134
Histidine (g) 1.754 0.216 0.098 0.0 0.0 0.011 2.079 2.079
Alanine (g) 3.313 0.309 0.134 0.004 0.0 0.038 3.799 3.799
Aspartic acid (g) 5.178 0.413 0.378 0.013 0.0 0.055 6.037 6.037
Glutamic acid (g) 8.575 3.263 0.952 0.008 0.0 0.048 12.845 12.845
Glycine (g) 3.424 0.347 0.073 0.004 0.0 0.029 3.877 3.877
Proline (g) 2.645 1.125 0.439 0.038 0.0 0.04 4.287 4.287
Serine (g) 2.032 0.488 0.256 0.004 0.0 0.027 2.807 2.807
Cholesterol (mg) 178.176 0.0 6.1 0.0 0.0 0.0 184.276 184.276
Trans Fat (g) 0.334 н/д н/д н/д н/д н/д 0.334 0.334
Saturated Fat (g) 7.405 0.15 0.769 0.0 0.0 0.025 8.349 8.349
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.95 0.95 0.95
Monounsaturated Fat (g) 10.635 0.084 0.342 0.0 0.0 0.057 11.118 11.118
Polyunsaturated (g) 5.457 0.384 0.049 0.0 0.0 0.023 5.913 5.913