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Рецепт Honey Fried Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
102.81g 		honey
7.0g 		butter
9.47g 		lemon
5.12g 		cornmeal
13.25g 		flour
5.21g 		salt
0.5g 		pepper
0.09g 		egg
7.33g 		milk
13.56g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.02 0.08 0.06 0.96 0.54 0.0 0.01 0.92 0.46 22.17 133.02
Total Fat (g) 15.48 0.0 7.68 0.02 0.24 0.05 0.0 0.0 0.73 0.13 24.33 145.98
Carbohydrates (g) 0.0 5.77 0.01 0.48 10.49 3.97 0.0 0.06 0.06 0.68 21.5 129.0
Ash (g) 0.81 0.01 0.2 0.02 0.07 0.02 0.5 0.0 0.06 0.1 1.8 10.8
Calories (kcal) 221.05 21.28 67.876 1.486 48.893 18.958 0.0 0.225 10.487 5.693 395.947 2375.682
Starch (g) н/д н/д н/д н/д 9.75 н/д н/д н/д н/д н/д 9.75 58.5
Sucrose (g) н/д 0.06 н/д н/д 0.1 н/д н/д н/д 0.01 0.0 0.17 1.02
Glucose (dextrose) (g) н/д 2.5 н/д н/д 0.08 н/д н/д н/д 0.02 0.0 2.59 15.54
Fructose (g) н/д 2.87 н/д н/д 0.02 н/д н/д н/д 0.01 0.0 2.9 17.4
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.7 0.71 4.26
Maltose (g) н/д 0.1 н/д н/д 0.03 н/д н/д н/д 0.01 0.0 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.85 1.2 1.5 4.56 1.49 0.62 0.0 0.01 5.56 12.19 94.98 569.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.75 0.01 0.13 0.22 0.01 0.0 0.0 0.06 0.7 6.88 41.28
Galactose (g) н/д 0.22 н/д н/д 0.0 н/д н/д н/д 0.01 0.0 0.23 1.38
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 11.31 0.42 2.272 1.332 0.398 0.781 0.12 0.386 3.887 16.13 37.035 222.21
Iron (mg) 0.93 0.03 0.0 0.03 0.15 0.24 0.0 0.03 0.13 0.0 1.54 9.24
Magnesium (mg) 20.563 0.14 0.189 0.41 4.638 1.146 0.005 0.171 0.88 1.491 29.633 177.798
Phosphorus (mg) 151.136 0.28 2.272 0.82 13.913 5.625 0.0 0.153 14.007 12.877 201.082 1206.492
Potassium (mg) 194.318 3.64 2.272 7.07 20.14 5.573 0.04 1.112 9.827 20.333 264.324 1585.944
Sodium (mg) 71.97 0.28 54.528 0.102 0.928 0.104 193.79 0.039 10.267 5.964 337.971 2027.826
Zinc (mg) 1.35 0.02 0.01 0.0 0.09 0.04 0.0 0.0 0.08 0.06 1.64 9.84
Copper (mg) 0.051 0.003 0.0 0.002 0.011 0.007 0.0 0.001 0.007 0.001 0.084 0.504
Manganese (mg) 0.021 0.006 0.0 0.002 0.024 0.035 0.001 0.005 0.003 0.0 0.095 0.57
Selenium (mcg) 14.8 0.1 0.1 0.0 1.5 1.8 0.0 0.0 2.3 0.4 21.1 126.6
Vitamin A, IU (IU) 143.939 0.0 236.572 1.127 28.355 0.0 0.0 0.264 35.713 26.568 472.539 2835.234
Retinol (mcg) 42.154 0.0 63.521 0.0 0.0 0.0 0.0 0.0 10.193 7.862 123.73 742.38
Vitamin A, RAE (mcg_RAE) 43.182 0.0 64.752 0.051 1.458 0.0 0.0 0.013 10.267 7.862 127.584 765.504
Beta Carotene (mcg) 0.0 0.0 14.957 0.154 12.853 0.0 0.0 0.138 0.733 0.271 29.106 174.636
Vitamin E (mg) 0.31 0.0 0.22 0.01 0.02 0.0 0.0 0.0 0.07 0.0 0.63 3.78
Vitamin D (IU) н/д н/д 5.301 н/д н/д н/д н/д н/д 2.567 7.049 14.917 89.502
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.564 179.538 0.938 0.0 0.181 24.273 0.0 205.493 1232.958
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.08 0.02 н/д 0.0 0.04 0.0 0.14 0.84
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 1.6 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 4.4 26.4
Thiamin (mg) 0.062 0.0 0.001 0.002 0.019 0.041 0.0 0.0 0.005 0.003 0.132 0.792
Riboflavin (mg) 0.123 0.003 0.003 0.001 0.007 0.026 0.0 0.0 0.035 0.026 0.223 1.338
Niacin (mg) 6.991 0.008 0.004 0.005 0.133 0.307 0.0 0.001 0.005 0.012 7.467 44.802
Pantothenic acid (mg) 0.936 0.005 0.01 0.01 0.037 0.023 0.0 н/д 0.106 0.049 1.175 7.05
Vitamin B-6 (mg) 0.36 0.001 0.0 0.004 0.027 0.002 0.0 0.0 0.01 0.005 0.41 2.46
Folate (mcg) 6.169 0.14 0.284 0.564 3.975 9.531 0.0 0.009 3.447 0.678 24.796 148.776
Vitamin B-12 (mcg) 0.32 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.09 0.06 0.49 2.94
Choline (mg) 61.4 0.2 1.8 0.3 1.4 0.5 0.0 0.0 18.4 2.4 86.4 518.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.216 0.0 0.001 н/д 0.005 0.007 0.0 н/д 0.012 0.005 0.247 1.482
Threonine (g) 0.792 0.0 0.004 н/д 0.024 0.015 0.0 н/д 0.041 0.012 0.887 5.322
Isoleucine (g) 0.946 0.001 0.005 н/д 0.033 0.019 0.0 н/д 0.049 0.026 1.078 6.468
Leucine (g) 1.388 0.001 0.008 н/д 0.136 0.037 0.0 н/д 0.08 0.052 1.701 10.206
Lysine (g) 1.552 0.001 0.007 н/д 0.015 0.012 0.0 н/д 0.067 0.039 1.692 10.152
Methionine (g) 0.504 0.0 0.002 н/д 0.023 0.009 0.0 н/д 0.028 0.011 0.576 3.456
Cystine (g) 0.257 0.0 0.001 н/д 0.021 0.011 0.0 н/д 0.02 0.016 0.327 1.962
Phenylalanine (g) 0.74 0.001 0.004 н/д 0.049 0.027 0.0 н/д 0.05 0.023 0.894 5.364
Tyrosine (g) 0.617 0.001 0.004 н/д 0.025 0.016 0.0 н/д 0.037 0.019 0.718 4.308
Valine (g) 0.925 0.001 0.006 н/д 0.045 0.022 0.0 н/д 0.063 0.03 1.092 6.552
Arginine (g) 1.203 0.001 0.003 н/д 0.032 0.022 0.0 н/д 0.06 0.014 1.334 8.004
Histidine (g) 0.555 0.0 0.002 н/д 0.024 0.012 0.0 н/д 0.023 0.011 0.626 3.756
Alanine (g) 1.121 0.001 0.003 н/д 0.076 0.017 0.0 н/д 0.054 0.015 1.286 7.716
Aspartic acid (g) 1.707 0.002 0.006 н/д 0.062 0.023 0.0 н/д 0.098 0.042 1.939 11.634
Glutamic acid (g) 2.786 0.001 0.017 н/д 0.196 0.181 0.0 н/д 0.123 0.106 3.411 20.466
Glycine (g) 1.254 0.001 0.002 н/д 0.029 0.019 0.0 н/д 0.032 0.008 1.345 8.07
Proline (g) 0.936 0.006 0.008 н/д 0.101 0.063 0.0 н/д 0.037 0.049 1.199 7.194
Serine (g) 0.679 0.001 0.005 н/д 0.046 0.027 0.0 н/д 0.071 0.028 0.857 5.142
Cholesterol (mg) 77.11 0.0 20.353 0.0 0.0 0.0 0.0 0.0 31.02 0.678 129.161 774.966
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.431 0.0 4.863 0.002 0.025 0.008 0.0 0.001 0.227 0.085 9.643 57.858
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.081 н/д н/д 0.081 0.486
Monounsaturated Fat (g) 6.416 0.0 1.99 0.001 0.046 0.005 0.0 0.001 0.279 0.038 8.775 52.65
Polyunsaturated (g) 3.321 0.0 0.288 0.005 0.097 0.021 0.0 0.001 0.1 0.005 3.838 23.028