Рецепт Honey French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
122.0g |
egg
44.0g |
honey
21.0g |
vanilla extract
2.1g |
cinnamon
0.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.93 | 5.54 | 0.06 | 0.0 | н/д | 0.12 | 9.65 | 9.65 |
Total Fat (g) | 3.97 | 4.37 | 0.0 | 0.0 | н/д | 11.52 | 19.86 | 19.86 |
Carbohydrates (g) | 5.51 | 0.34 | 17.3 | 0.27 | н/д | 0.01 | 23.43 | 23.43 |
Ash (g) | 0.84 | 0.38 | 0.04 | 0.01 | н/д | 0.01 | 1.27 | 1.27 |
Calories (kcal) | 73.2 | 62.92 | 63.84 | 6.048 | н/д | 101.814 | 307.822 | 307.822 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.05 | 0.19 | н/д | н/д | н/д | 0.24 | 0.24 |
Glucose (dextrose) (g) | 0.0 | 0.09 | 7.51 | н/д | н/д | н/д | 7.6 | 7.6 |
Fructose (g) | 0.0 | 0.05 | 8.6 | н/д | н/д | н/д | 8.65 | 8.65 |
Lactose (g) | 6.42 | 0.05 | н/д | н/д | н/д | н/д | 6.47 | 6.47 |
Maltose (g) | 0.0 | 0.05 | 0.3 | н/д | н/д | н/д | 0.35 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 0.0 | 0.7 | 0.7 |
Water (g) | 107.75 | 33.37 | 3.59 | 1.1 | н/д | 2.55 | 148.36 | 148.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.42 | 0.34 | 17.25 | 0.27 | н/д | 0.01 | 24.28 | 24.28 |
Galactose (g) | 0.0 | 0.05 | 0.65 | н/д | н/д | н/д | 0.7 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 137.86 | 23.32 | 1.26 | 0.231 | н/д | 3.408 | 166.079 | 166.079 |
Iron (mg) | 0.04 | 0.81 | 0.09 | 0.0 | н/д | 0.0 | 0.94 | 0.94 |
Magnesium (mg) | 12.2 | 5.28 | 0.42 | 0.252 | н/д | 0.284 | 18.436 | 18.436 |
Phosphorus (mg) | 111.02 | 84.04 | 0.84 | 0.126 | н/д | 3.408 | 199.434 | 199.434 |
Potassium (mg) | 174.46 | 58.96 | 10.92 | 3.108 | н/д | 3.408 | 250.856 | 250.856 |
Sodium (mg) | 48.8 | 61.6 | 0.84 | 0.189 | н/д | 1.562 | 112.991 | 112.991 |
Zinc (mg) | 0.49 | 0.49 | 0.05 | 0.0 | н/д | 0.01 | 1.04 | 1.04 |
Copper (mg) | 0.012 | 0.044 | 0.008 | 0.001 | н/д | 0.003 | 0.069 | 0.069 |
Manganese (mg) | 0.0 | 0.018 | 0.017 | 0.005 | н/д | 0.0 | 0.039 | 0.039 |
Selenium (mcg) | 4.5 | 13.9 | 0.2 | 0.0 | н/д | 0.1 | 18.8 | 18.8 |
Vitamin A, IU (IU) | 124.44 | 214.28 | 0.0 | 0.0 | н/д | 354.858 | 693.578 | 693.578 |
Retinol (mcg) | 34.16 | 61.16 | 0.0 | 0.0 | н/д | 95.282 | 190.602 | 190.602 |
Vitamin A, RAE (mcg_RAE) | 34.16 | 61.6 | 0.0 | 0.0 | н/д | 97.128 | 192.888 | 192.888 |
Beta Carotene (mcg) | 6.1 | 4.4 | 0.0 | 0.0 | н/д | 22.436 | 32.936 | 32.936 |
Vitamin E (mg) | 0.07 | 0.43 | 0.0 | 0.0 | н/д | 0.33 | 0.83 | 0.83 |
Vitamin D (IU) | 48.8 | 15.4 | н/д | н/д | н/д | н/д | 64.2 | 64.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 0.0 | 0.0 | н/д | 0.0 | 145.64 | 145.64 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.01 | 0.22 | н/д | н/д | н/д | 0.0 | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.049 | 0.031 | 0.0 | 0.0 | н/д | 0.001 | 0.081 | 0.081 |
Riboflavin (mg) | 0.22 | 0.211 | 0.008 | 0.002 | н/д | 0.004 | 0.446 | 0.446 |
Niacin (mg) | 0.134 | 0.031 | 0.025 | 0.009 | н/д | 0.006 | 0.205 | 0.205 |
Pantothenic acid (mg) | 0.439 | 0.634 | 0.015 | 0.001 | н/д | 0.016 | 1.104 | 1.104 |
Vitamin B-6 (mg) | 0.049 | 0.062 | 0.004 | 0.001 | н/д | 0.0 | 0.115 | 0.115 |
Folate (mcg) | 6.1 | 20.68 | 0.42 | 0.0 | н/д | 0.426 | 27.626 | 27.626 |
Vitamin B-12 (mcg) | 0.54 | 0.57 | 0.0 | 0.0 | н/д | 0.02 | 1.13 | 1.13 |
Choline (mg) | 17.4 | 110.5 | 0.5 | н/д | н/д | 2.7 | 131.1 | 131.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.075 | 0.0 | н/д | н/д | 0.001 | 0.174 | 0.174 |
Threonine (g) | 0.171 | 0.246 | 0.0 | н/д | н/д | 0.006 | 0.423 | 0.423 |
Isoleucine (g) | 0.207 | 0.295 | 0.002 | н/д | н/д | 0.007 | 0.511 | 0.511 |
Leucine (g) | 0.329 | 0.48 | 0.002 | н/д | н/д | 0.011 | 0.822 | 0.822 |
Lysine (g) | 0.171 | 0.4 | 0.002 | н/д | н/д | 0.01 | 0.583 | 0.583 |
Methionine (g) | 0.098 | 0.167 | 0.0 | н/д | н/д | 0.003 | 0.268 | 0.268 |
Cystine (g) | 0.024 | 0.119 | 0.0 | н/д | н/д | 0.001 | 0.145 | 0.145 |
Phenylalanine (g) | 0.183 | 0.299 | 0.002 | н/д | н/д | 0.006 | 0.49 | 0.49 |
Tyrosine (g) | 0.183 | 0.22 | 0.002 | н/д | н/д | 0.006 | 0.411 | 0.411 |
Valine (g) | 0.232 | 0.378 | 0.002 | н/д | н/д | 0.009 | 0.621 | 0.621 |
Arginine (g) | 0.098 | 0.361 | 0.002 | н/д | н/д | 0.004 | 0.465 | 0.465 |
Histidine (g) | 0.098 | 0.136 | 0.0 | н/д | н/д | 0.003 | 0.237 | 0.237 |
Alanine (g) | 0.122 | 0.326 | 0.002 | н/д | н/д | 0.004 | 0.454 | 0.454 |
Aspartic acid (g) | 0.293 | 0.585 | 0.006 | н/д | н/д | 0.009 | 0.893 | 0.893 |
Glutamic acid (g) | 0.793 | 0.739 | 0.004 | н/д | н/д | 0.026 | 1.562 | 1.562 |
Glycine (g) | 0.098 | 0.189 | 0.002 | н/д | н/д | 0.003 | 0.292 | 0.292 |
Proline (g) | 0.415 | 0.224 | 0.019 | н/д | н/д | 0.011 | 0.669 | 0.669 |
Serine (g) | 0.134 | 0.427 | 0.002 | н/д | н/д | 0.007 | 0.57 | 0.57 |
Cholesterol (mg) | 12.2 | 186.12 | 0.0 | 0.0 | н/д | 30.53 | 228.85 | 228.85 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.281 | 1.364 | 0.0 | 0.0 | н/д | 7.295 | 10.94 | 10.94 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.988 | 1.676 | 0.0 | 0.0 | н/д | 2.985 | 5.65 | 5.65 |
Polyunsaturated (g) | 0.244 | 0.598 | 0.0 | 0.0 | н/д | 0.432 | 1.274 | 1.274 |