Рецепт Honey Dry Fruit Laddu Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	fruits 14.79g	honey 42.38g	ghee 6.4g	coconut 51.61g	cardamom 0.36g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.13	0.02	1.72	0.04	1.97	7.88
Total Fat (g)	0.01	0.0	6.37	17.28	0.02	23.69	94.76
Carbohydrates (g)	2.17	34.92	0.0	7.86	0.25	45.19	180.76
Ash (g)	0.03	0.08	н/д	0.5	0.02	0.63	2.52
Calories (kcal)	8.429	128.82	56.064	182.699	1.127	377.14	1508.56
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.38	н/д	н/д	н/д	0.38	1.52
Glucose (dextrose) (g)	0.81	15.15	н/д	н/д	н/д	15.96	63.84
Fructose (g)	0.72	17.35	н/д	н/д	н/д	18.07	72.28
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.13	0.61	н/д	н/д	н/д	0.74	2.96
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	12.51	7.25	0.02	24.25	0.03	44.05	176.2
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.66	34.8	0.0	3.22	н/д	39.68	158.72
Galactose (g)	0.0	1.31	н/д	н/д	н/д	1.31	5.24
Dietary Fiber (g)	0.2	0.1	0.0	4.6	0.1	5.1	20.4
Calcium (mg)	0.739	2.543	0.256	7.225	1.388	12.152	48.608
Iron (mg)	0.05	0.18	0.0	1.25	0.05	1.53	6.12
Magnesium (mg)	0.739	0.848	0.0	16.515	0.83	18.932	75.728
Phosphorus (mg)	1.775	1.695	0.192	58.319	0.645	62.626	250.504
Potassium (mg)	13.161	22.035	0.32	183.732	4.056	223.304	893.216
Sodium (mg)	0.739	1.695	0.128	10.322	0.065	12.95	51.8
Zinc (mg)	0.01	0.09	0.0	0.57	0.03	0.7	2.8
Copper (mg)	0.012	0.017	0.0	0.227	0.001	0.257	1.028
Manganese (mg)	0.004	0.034	н/д	0.774	0.102	0.914	3.656
Selenium (mcg)	н/д	0.3	0.0	5.2	н/д	5.6	22.4
Vitamin A, IU (IU)	44.658	0.0	н/д	0.0	0.0	44.658	178.632
Retinol (mcg)	н/д	0.0	52.736	0.0	0.0	52.736	210.944
Vitamin A, RAE (mcg_RAE)	2.218	0.0	53.76	0.0	0.0	55.978	223.912
Beta Carotene (mcg)	16.266	0.0	12.352	0.0	н/д	28.618	114.472
Vitamin E (mg)	н/д	0.0	0.18	0.12	н/д	0.3	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.27	н/д	0.27	1.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.2	0.0	1.7	0.1	2.3	9.2
Thiamin (mg)	0.001	0.0	0.0	0.036	0.001	0.038	0.152
Riboflavin (mg)	0.003	0.017	0.001	0.01	0.001	0.032	0.128
Niacin (mg)	0.058	0.051	0.0	0.279	0.004	0.391	1.564
Pantothenic acid (mg)	0.006	0.03	н/д	0.155	н/д	0.19	0.76
Vitamin B-6 (mg)	0.003	0.008	0.0	0.026	0.001	0.038	0.152
Folate (mcg)	0.296	0.848	0.0	13.419	н/д	14.562	58.248
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.9	1.4	6.2	н/д	8.6	34.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.021	н/д	0.021	0.084
Threonine (g)	н/д	0.0	н/д	0.062	н/д	0.062	0.248
Isoleucine (g)	н/д	0.004	н/д	0.067	н/д	0.071	0.284
Leucine (g)	н/д	0.004	н/д	0.129	н/д	0.133	0.532
Lysine (g)	н/д	0.004	н/д	0.077	н/д	0.082	0.328
Methionine (g)	н/д	0.0	н/д	0.031	н/д	0.031	0.124
Cystine (g)	н/д	0.0	н/д	0.036	н/д	0.036	0.144
Phenylalanine (g)	н/д	0.004	н/д	0.088	н/д	0.092	0.368
Tyrosine (g)	н/д	0.004	н/д	0.052	н/д	0.056	0.224
Valine (g)	н/д	0.004	н/д	0.103	н/д	0.107	0.428
Arginine (g)	н/д	0.004	н/д	0.284	н/д	0.288	1.152
Histidine (g)	н/д	0.0	н/д	0.041	н/д	0.041	0.164
Alanine (g)	н/д	0.004	н/д	0.088	н/д	0.092	0.368
Aspartic acid (g)	н/д	0.013	н/д	0.17	н/д	0.183	0.732
Glutamic acid (g)	н/д	0.008	н/д	0.392	н/д	0.401	1.604
Glycine (g)	н/д	0.004	н/д	0.083	н/д	0.087	0.348
Proline (g)	н/д	0.038	н/д	0.072	н/д	0.11	0.44
Serine (g)	н/д	0.004	н/д	0.088	н/д	0.092	0.368
Cholesterol (mg)	0.0	0.0	16.384	0.0	0.0	16.384	65.536
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.0	3.963	15.328	0.002	19.295	77.18
Phytosterols (mg)	н/д	н/д	н/д	24.257	0.167	24.423	97.692
Monounsaturated Fat (g)	н/д	0.0	1.839	0.738	0.003	2.58	10.32
Polyunsaturated (g)	н/д	0.0	0.236	0.191	0.002	0.429	1.716