Рецепт Honey Dijon Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 13.5g	broccoli 111.02g	carrot 56.96g	onion 66.24g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.13	0.53	0.53	4.19	4.19
Total Fat (g)	13.5	0.41	0.14	0.05	14.1	14.1
Carbohydrates (g)	0.0	7.37	5.46	5.0	17.83	17.83
Ash (g)	0.0	0.97	0.55	0.23	1.74	1.74
Calories (kcal)	119.34	37.747	23.354	21.198	201.638	201.638
Starch (g)	н/д	0.0	0.81	0.0	0.81	0.81
Sucrose (g)	н/д	0.11	2.04	0.48	2.63	2.63
Glucose (dextrose) (g)	н/д	0.54	0.34	1.5	2.38	2.38
Fructose (g)	н/д	0.75	0.31	1.34	2.41	2.41
Lactose (g)	н/д	0.23	0.0	0.01	0.25	0.25
Maltose (g)	н/д	0.23	0.0	0.0	0.23	0.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	99.14	50.29	60.44	209.87	209.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.89	2.7	3.33	7.91	7.91
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.9	1.6	0.6	5.1	5.1
Calcium (mg)	0.135	52.179	18.797	13.248	84.36	84.36
Iron (mg)	0.08	0.81	0.17	0.17	1.23	1.23
Magnesium (mg)	0.0	23.314	6.835	5.962	36.111	36.111
Phosphorus (mg)	0.0	73.273	19.936	17.885	111.095	111.095
Potassium (mg)	0.135	350.823	182.272	78.828	612.059	612.059
Sodium (mg)	0.27	36.637	39.302	5.299	81.508	81.508
Zinc (mg)	0.0	0.46	0.14	0.09	0.68	0.68
Copper (mg)	0.0	0.056	0.028	0.04	0.124	0.124
Manganese (mg)	0.0	0.233	0.08	0.053	0.366	0.366
Selenium (mcg)	0.0	2.8	0.1	0.3	3.2	3.2
Vitamin A, IU (IU)	0.0	691.655	9515.738	0.662	10208.055	10208.055
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	34.416	475.616	0.0	510.032	510.032
Beta Carotene (mcg)	0.0	400.782	4719.136	0.662	5120.581	5120.581
Vitamin E (mg)	1.94	0.87	0.38	0.01	3.19	3.19
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.57	0.0	0.57	0.57
Lutein + zeaxanthin (mcg)	0.0	1557.611	145.818	3.975	1707.403	1707.403
Tocopherol, beta (mg)	0.01	0.01	0.01	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.11	0.19	0.0	0.0	0.3	0.3
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	99.0	3.4	3.2	105.6	105.6
Thiamin (mg)	0.0	0.078	0.04	0.026	0.144	0.144
Riboflavin (mg)	0.0	0.133	0.034	0.013	0.181	0.181
Niacin (mg)	0.0	0.711	0.558	0.086	1.355	1.355
Pantothenic acid (mg)	0.0	0.633	0.154	0.066	0.853	0.853
Vitamin B-6 (mg)	0.0	0.2	0.08	0.086	0.366	0.366
Folate (mcg)	0.0	69.943	10.822	15.236	96.001	96.001
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.0	20.8	5.0	3.6	29.5	29.5
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.033	0.006	0.007	0.046	0.046
Threonine (g)	0.0	0.1	0.108	0.013	0.221	0.221
Isoleucine (g)	0.0	0.089	0.046	0.007	0.141	0.141
Leucine (g)	0.0	0.144	0.057	0.02	0.221	0.221
Lysine (g)	0.0	0.155	0.057	0.02	0.232	0.232
Methionine (g)	0.0	0.044	0.011	0.007	0.062	0.062
Cystine (g)	0.0	0.033	0.046	0.007	0.085	0.085
Phenylalanine (g)	0.0	0.133	0.034	0.013	0.181	0.181
Tyrosine (g)	0.0	0.056	0.023	0.007	0.085	0.085
Valine (g)	0.0	0.144	0.04	0.013	0.197	0.197
Arginine (g)	0.0	0.211	0.051	0.073	0.335	0.335
Histidine (g)	0.0	0.067	0.023	0.007	0.096	0.096
Alanine (g)	0.0	0.111	0.063	0.013	0.187	0.187
Aspartic acid (g)	0.0	0.366	0.108	0.046	0.521	0.521
Glutamic acid (g)	0.0	0.6	0.211	0.119	0.929	0.929
Glycine (g)	0.0	0.1	0.028	0.013	0.142	0.142
Proline (g)	0.0	0.122	0.028	0.013	0.164	0.164
Serine (g)	0.0	0.133	0.028	0.013	0.175	0.175
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.044	0.023	н/д	1.932	1.932
Phytosterols (mg)	29.835	н/д	н/д	н/д	29.835	29.835
Monounsaturated Fat (g)	9.85	0.011	0.006	н/д	9.866	9.866
Polyunsaturated (g)	1.42	0.044	0.068	н/д	1.533	1.533