Рецепт Honey Dijon Pasta Chicken Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
chicken
40.82g
macaroni
37.8g
honey
14.13g
mustard
3.75g
mayonnaise
29.88g
broccoli cuts
4.63g
Всего в порции Всего в рецепте
Protein (g) 12.66 4.93 0.04 0.16 0.0 0.13 17.93 215.16
Total Fat (g) 1.46 0.57 0.0 0.15 23.24 0.02 25.44 305.28
Carbohydrates (g) 0.0 28.22 11.64 0.2 0.09 0.31 40.46 485.52
Ash (g) 0.43 0.33 0.03 0.14 0.12 0.04 1.09 13.08
Calories (kcal) 67.359 140.235 42.94 2.513 205.54 1.573 460.159 5521.908
Starch (g) н/д 23.61 н/д 0.02 н/д 0.0 23.63 283.56
Sucrose (g) н/д 0.18 0.13 0.01 н/д 0.0 0.32 3.84
Glucose (dextrose) (g) н/д 0.05 5.05 0.02 н/д 0.02 5.13 61.56
Fructose (g) н/д 0.04 5.78 0.01 н/д 0.03 5.86 70.32
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.12
Maltose (g) н/д 0.74 0.2 0.0 н/д 0.01 0.95 11.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.64 3.74 2.42 3.1 6.48 4.13 46.51 558.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.01 11.6 0.03 0.09 0.08 12.81 153.72
Galactose (g) н/д 0.0 0.44 0.0 н/д 0.0 0.44 5.28
Dietary Fiber (g) 0.0 1.2 0.0 0.1 0.0 0.1 1.5 18.0
Calcium (mg) 6.124 7.938 0.848 2.175 2.091 2.174 21.349 256.188
Iron (mg) 0.42 1.25 0.06 0.06 0.07 0.03 1.89 22.68
Magnesium (mg) 11.839 20.034 0.283 1.838 0.299 0.971 35.263 423.156
Phosphorus (mg) 93.077 71.44 0.565 3.975 7.469 3.053 179.58 2154.96
Potassium (mg) 104.508 84.292 7.345 5.175 4.183 14.618 220.12 2641.44
Sodium (mg) 30.209 2.268 0.565 42.563 145.193 1.527 222.324 2667.888
Zinc (mg) 0.41 0.53 0.03 0.02 0.04 0.02 1.05 12.6
Copper (mg) 0.02 0.11 0.006 0.003 0.0 0.002 0.141 1.692
Manganese (mg) 0.008 0.348 0.011 0.016 н/д 0.01 0.393 4.716
Selenium (mcg) 11.3 23.9 0.1 1.2 0.5 0.1 37.1 445.2
Vitamin A, IU (IU) 8.573 0.0 0.0 2.663 0.0 28.819 40.054 480.648
Retinol (mcg) 2.449 0.0 0.0 0.0 0.0 0.0 2.449 29.388
Vitamin A, RAE (mcg_RAE) 2.449 0.0 0.0 0.15 0.0 1.434 4.033 48.396
Beta Carotene (mcg) 0.0 0.0 0.0 1.088 0.0 16.699 17.787 213.444
Vitamin E (mg) 0.11 0.04 0.0 0.01 3.52 0.04 3.72 44.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.804 0.0 0.675 0.0 64.9 72.379 868.548
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.33 н/д 0.08 н/д 0.01 0.42 5.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 4.1 4.3 51.6
Thiamin (mg) 0.029 0.336 0.0 0.013 0.003 0.003 0.384 4.608
Riboflavin (mg) 0.045 0.151 0.006 0.001 0.018 0.006 0.226 2.712
Niacin (mg) 5.597 2.714 0.017 0.02 0.003 0.03 8.38 100.56
Pantothenic acid (mg) 0.396 0.163 0.01 0.011 н/д 0.026 0.606 7.272
Vitamin B-6 (mg) 0.245 0.053 0.003 0.002 0.003 0.008 0.314 3.768
Folate (mcg) 1.633 89.584 0.283 0.263 0.0 2.914 94.676 1136.112
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 34.8 5.7 0.3 0.8 0.2 0.9 42.8 513.6
Folic acid (mcg) 0.0 82.78 0.0 0.0 0.0 0.0 82.78 993.36
Tryptophan (g) 0.147 0.072 0.0 0.0 н/д 0.001 0.221 2.652
Threonine (g) 0.535 0.174 0.0 0.006 н/д 0.004 0.719 8.628
Isoleucine (g) 0.67 0.193 0.001 0.006 н/д 0.004 0.873 10.476
Leucine (g) 0.951 0.374 0.001 0.011 н/д 0.006 1.344 16.128
Lysine (g) 1.078 0.113 0.001 0.01 н/д 0.006 1.209 14.508
Methionine (g) 0.351 0.057 0.0 0.003 н/д 0.002 0.413 4.956
Cystine (g) 0.163 0.098 0.0 0.003 н/д 0.001 0.266 3.192
Phenylalanine (g) 0.502 0.253 0.001 0.006 н/д 0.006 0.769 9.228
Tyrosine (g) 0.429 0.091 0.001 0.005 н/д 0.002 0.528 6.336
Valine (g) 0.629 0.223 0.001 0.008 н/д 0.006 0.867 10.404
Arginine (g) 0.763 0.178 0.001 0.01 н/д 0.009 0.961 11.532
Histidine (g) 0.392 0.113 0.0 0.005 н/д 0.003 0.513 6.156
Alanine (g) 0.69 0.166 0.001 0.006 н/д 0.005 0.869 10.428
Aspartic acid (g) 1.127 0.234 0.004 0.015 н/д 0.015 1.396 16.752
Glutamic acid (g) 1.898 1.739 0.003 0.028 н/д 0.025 3.693 44.316
Glycine (g) 0.621 0.166 0.001 0.009 н/д 0.004 0.801 9.612
Proline (g) 0.523 0.593 0.013 0.014 н/д 0.005 1.148 13.776
Serine (g) 0.437 0.234 0.001 0.008 н/д 0.006 0.686 8.232
Cholesterol (mg) 34.7 0.0 0.0 0.0 0.0 0.0 34.7 416.4
Trans Fat (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.412 0.106 0.0 0.009 3.221 0.002 3.75 45.0
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.506 0.064 0.0 0.099 5.386 0.0 6.056 72.672
Polyunsaturated (g) 0.314 0.212 0.0 0.036 13.605 0.002 14.169 170.028