Рецепт Honey Dijon Ham Sliders - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
278.04g |
butter
5.0g |
mustard
5.0g |
cheddar cheese
28.0g |
honey
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.22 | 0.04 | 0.22 | 6.97 | 0.04 | 9.5 | 9.5 |
Total Fat (g) | 0.22 | 4.06 | 0.2 | 9.28 | 0.0 | 13.76 | 13.76 |
Carbohydrates (g) | 20.99 | 0.0 | 0.27 | 0.36 | 11.54 | 33.16 | 33.16 |
Ash (g) | 0.95 | 0.11 | 0.18 | 1.1 | 0.03 | 2.36 | 2.36 |
Calories (kcal) | 88.973 | 35.85 | 3.35 | 112.84 | 42.56 | 283.573 | 283.573 |
Starch (g) | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | 2.0 | н/д | 0.01 | 0.07 | 0.12 | 2.2 | 2.2 |
Glucose (dextrose) (g) | 6.28 | н/д | 0.02 | н/д | 5.01 | 11.31 | 11.31 |
Fructose (g) | 5.62 | н/д | 0.01 | н/д | 5.73 | 11.36 | 11.36 |
Lactose (g) | 0.06 | н/д | 0.0 | 0.06 | н/д | 0.12 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.04 | 0.2 | 0.24 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 253.68 | 0.79 | 4.13 | 10.29 | 2.39 | 271.29 | 271.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.96 | 0.0 | 0.04 | 0.15 | 11.5 | 25.65 | 25.65 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.43 | 0.43 | 0.43 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 55.608 | 1.2 | 2.9 | 201.88 | 0.84 | 262.428 | 262.428 |
Iron (mg) | 0.72 | 0.0 | 0.08 | 0.19 | 0.06 | 1.05 | 1.05 |
Magnesium (mg) | 25.024 | 0.1 | 2.45 | 7.84 | 0.28 | 35.694 | 35.694 |
Phosphorus (mg) | 75.071 | 1.2 | 5.3 | 143.36 | 0.56 | 225.491 | 225.491 |
Potassium (mg) | 330.868 | 1.2 | 6.9 | 27.44 | 7.28 | 373.688 | 373.688 |
Sodium (mg) | 22.243 | 28.8 | 56.75 | 173.88 | 0.56 | 282.233 | 282.233 |
Zinc (mg) | 0.36 | 0.0 | 0.03 | 0.87 | 0.03 | 1.3 | 1.3 |
Copper (mg) | 0.167 | 0.0 | 0.005 | 0.008 | 0.006 | 0.185 | 0.185 |
Manganese (mg) | 0.222 | 0.0 | 0.021 | 0.003 | 0.011 | 0.257 | 0.257 |
Selenium (mcg) | 1.4 | 0.1 | 1.6 | 3.9 | 0.1 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 2.78 | 124.95 | 3.55 | 280.56 | 0.0 | 411.84 | 411.84 |
Retinol (mcg) | н/д | 33.55 | 0.0 | 72.24 | 0.0 | 105.79 | 105.79 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.2 | 0.2 | 74.2 | 0.0 | 108.6 | 108.6 |
Beta Carotene (mcg) | 2.78 | 7.9 | 1.45 | 23.8 | 0.0 | 35.93 | 35.93 |
Vitamin E (mg) | 0.06 | 0.12 | 0.02 | 0.08 | 0.0 | 0.27 | 0.27 |
Vitamin D (IU) | н/д | 2.8 | н/д | 3.36 | н/д | 6.16 | 6.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.682 | 0.0 | 0.9 | 0.0 | 0.0 | 17.582 | 17.582 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.3 | 0.0 | 0.1 | 0.0 | 0.1 | 13.5 | 13.5 |
Thiamin (mg) | 0.111 | 0.001 | 0.017 | 0.008 | 0.0 | 0.137 | 0.137 |
Riboflavin (mg) | 0.056 | 0.002 | 0.002 | 0.106 | 0.006 | 0.171 | 0.171 |
Niacin (mg) | 0.361 | 0.002 | 0.026 | 0.022 | 0.017 | 0.429 | 0.429 |
Pantothenic acid (mg) | 0.278 | 0.006 | 0.015 | 0.115 | 0.01 | 0.423 | 0.423 |
Vitamin B-6 (mg) | 0.361 | 0.0 | 0.003 | 0.02 | 0.003 | 0.387 | 0.387 |
Folate (mcg) | 63.949 | 0.15 | 0.35 | 5.04 | 0.28 | 69.769 | 69.769 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.0 | 0.23 | 0.0 | 0.24 | 0.24 |
Choline (mg) | 15.3 | 0.9 | 1.1 | 4.6 | 0.3 | 22.3 | 22.3 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.001 | 0.001 | 0.09 | 0.0 | 0.118 | 0.118 |
Threonine (g) | 0.056 | 0.002 | 0.009 | 0.249 | 0.0 | 0.315 | 0.315 |
Isoleucine (g) | 0.028 | 0.003 | 0.008 | 0.434 | 0.001 | 0.473 | 0.473 |
Leucine (g) | 0.083 | 0.004 | 0.015 | 0.669 | 0.001 | 0.773 | 0.773 |
Lysine (g) | 0.083 | 0.004 | 0.014 | 0.58 | 0.001 | 0.681 | 0.681 |
Methionine (g) | 0.028 | 0.001 | 0.004 | 0.182 | 0.0 | 0.215 | 0.215 |
Cystine (g) | 0.028 | 0.001 | 0.004 | 0.036 | 0.0 | 0.069 | 0.069 |
Phenylalanine (g) | 0.056 | 0.002 | 0.009 | 0.367 | 0.001 | 0.434 | 0.434 |
Tyrosine (g) | 0.028 | 0.002 | 0.007 | 0.336 | 0.001 | 0.374 | 0.374 |
Valine (g) | 0.056 | 0.003 | 0.01 | 0.465 | 0.001 | 0.535 | 0.535 |
Arginine (g) | 0.306 | 0.002 | 0.013 | 0.263 | 0.001 | 0.585 | 0.585 |
Histidine (g) | 0.028 | 0.001 | 0.006 | 0.244 | 0.0 | 0.278 | 0.278 |
Alanine (g) | 0.056 | 0.002 | 0.009 | 0.196 | 0.001 | 0.263 | 0.263 |
Aspartic acid (g) | 0.195 | 0.003 | 0.02 | 0.448 | 0.004 | 0.67 | 0.67 |
Glutamic acid (g) | 0.5 | 0.009 | 0.038 | 1.705 | 0.003 | 2.255 | 2.255 |
Glycine (g) | 0.056 | 0.001 | 0.012 | 0.12 | 0.001 | 0.19 | 0.19 |
Proline (g) | 0.056 | 0.004 | 0.019 | 0.787 | 0.013 | 0.878 | 0.878 |
Serine (g) | 0.056 | 0.003 | 0.011 | 0.409 | 0.001 | 0.479 | 0.479 |
Cholesterol (mg) | 0.0 | 10.75 | 0.0 | 29.4 | 0.0 | 40.15 | 40.15 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | н/д | 2.569 | 0.013 | 5.905 | 0.0 | 8.486 | 8.486 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 1.051 | 0.132 | 2.629 | 0.0 | 3.812 | 3.812 |
Polyunsaturated (g) | н/д | 0.152 | 0.048 | 0.263 | 0.0 | 0.463 | 0.463 |