Рецепт Honey Dijon Glazed Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
honey
18.83g |
soy sauce
2.67g |
pepper
0.18g |
cloves
0.25g |
mustard
10.38g |
lemon juice
7.63g |
chicken breasts
92.8g |
honey
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.17 | 0.02 | 0.01 | 0.45 | 0.03 | 19.35 | 0.04 | 20.13 | 120.78 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.05 | 0.42 | 0.0 | 8.58 | 0.0 | 9.06 | 54.36 |
Carbohydrates (g) | 15.52 | 0.2 | 0.11 | 0.15 | 0.55 | 0.66 | 0.0 | 11.64 | 28.84 | 173.04 |
Ash (g) | 0.04 | 0.41 | 0.01 | 0.01 | 0.38 | 0.02 | 0.94 | 0.03 | 1.83 | 10.98 |
Calories (kcal) | 57.253 | 1.413 | 0.446 | 0.808 | 6.951 | 1.906 | 159.616 | 42.94 | 271.334 | 1628.004 |
Starch (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.42 |
Sucrose (g) | 0.17 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.13 | 0.32 | 1.92 |
Glucose (dextrose) (g) | 6.73 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 5.05 | 11.83 | 70.98 |
Fructose (g) | 7.71 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 5.78 | 13.51 | 81.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.27 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.2 | 0.47 | 2.82 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.22 | 1.89 | 0.02 | 0.02 | 8.57 | 6.92 | 64.46 | 2.42 | 87.51 | 525.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.47 | 0.05 | 0.0 | 0.01 | 0.09 | 0.18 | 0.0 | 11.6 | 27.39 | 164.34 |
Galactose (g) | 0.58 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.44 | 1.02 | 6.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 1.13 | 0.507 | 0.765 | 1.615 | 6.018 | 0.534 | 10.208 | 0.848 | 21.623 | 129.738 |
Iron (mg) | 0.08 | 0.05 | 0.05 | 0.02 | 0.16 | 0.0 | 0.69 | 0.06 | 1.11 | 6.66 |
Magnesium (mg) | 0.377 | 1.147 | 0.34 | 0.66 | 5.084 | 0.458 | 23.2 | 0.283 | 31.547 | 189.282 |
Phosphorus (mg) | 0.753 | 3.333 | 0.303 | 0.263 | 10.998 | 0.458 | 161.472 | 0.565 | 178.144 | 1068.864 |
Potassium (mg) | 9.793 | 5.787 | 2.203 | 2.755 | 14.318 | 9.455 | 204.16 | 7.345 | 255.816 | 1534.896 |
Sodium (mg) | 0.753 | 150.32 | 0.077 | 0.608 | 117.756 | 0.076 | 58.464 | 0.565 | 328.619 | 1971.714 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.74 | 0.03 | 0.9 | 5.4 |
Copper (mg) | 0.008 | 0.003 | 0.002 | 0.001 | 0.009 | 0.002 | 0.037 | 0.006 | 0.067 | 0.402 |
Manganese (mg) | 0.015 | 0.011 | 0.01 | 0.075 | 0.044 | 0.001 | 0.019 | 0.011 | 0.185 | 1.11 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 15.4 | 0.1 | 19.1 | 114.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.523 | 1.325 | 7.366 | 1.525 | 77.024 | 0.0 | 87.764 | 526.584 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.272 | 0.0 | 22.272 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.026 | 0.068 | 0.415 | 0.076 | 23.2 | 0.0 | 23.785 | 142.71 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.273 | 0.21 | 3.009 | 0.229 | 0.0 | 0.0 | 3.721 | 22.326 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.01 | 0.29 | 0.0 | 0.36 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.359 | 0.0 | 1.868 | 0.686 | 0.0 | 0.0 | 2.913 | 17.478 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.21 | н/д | 0.03 | н/д | 0.25 | 1.5 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 3.5 | 0.0 | 0.1 | 4.1 | 24.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.035 | 0.002 | 0.056 | 0.0 | 0.095 | 0.57 |
Riboflavin (mg) | 0.008 | 0.005 | 0.0 | 0.001 | 0.003 | 0.001 | 0.084 | 0.006 | 0.106 | 0.636 |
Niacin (mg) | 0.023 | 0.059 | 0.002 | 0.004 | 0.054 | 0.008 | 9.196 | 0.017 | 9.362 | 56.172 |
Pantothenic acid (mg) | 0.013 | 0.008 | н/д | н/д | 0.031 | 0.008 | 0.742 | 0.01 | 0.812 | 4.872 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.001 | 0.001 | 0.006 | 0.004 | 0.492 | 0.003 | 0.515 | 3.09 |
Folate (mcg) | 0.377 | 0.373 | 0.018 | 0.233 | 0.726 | 0.991 | 3.712 | 0.283 | 6.712 | 40.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 0.4 | 0.5 | 0.0 | 0.1 | 2.3 | 0.4 | 62.3 | 0.3 | 66.3 | 397.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | н/д | 0.001 | н/д | 0.223 | 0.0 | 0.226 | 1.356 |
Threonine (g) | 0.0 | 0.007 | н/д | н/д | 0.018 | н/д | 0.807 | 0.0 | 0.832 | 4.992 |
Isoleucine (g) | 0.002 | 0.008 | н/д | н/д | 0.016 | н/д | 0.984 | 0.001 | 1.011 | 6.066 |
Leucine (g) | 0.002 | 0.013 | н/д | н/д | 0.031 | н/д | 1.42 | 0.001 | 1.468 | 8.808 |
Lysine (g) | 0.002 | 0.01 | н/д | н/д | 0.028 | н/д | 1.605 | 0.001 | 1.646 | 9.876 |
Methionine (g) | 0.0 | 0.002 | н/д | н/д | 0.008 | н/д | 0.52 | 0.0 | 0.53 | 3.18 |
Cystine (g) | 0.0 | 0.003 | н/д | н/д | 0.008 | н/д | 0.251 | 0.0 | 0.262 | 1.572 |
Phenylalanine (g) | 0.002 | 0.009 | н/д | н/д | 0.018 | н/д | 0.761 | 0.001 | 0.791 | 4.746 |
Tyrosine (g) | 0.002 | 0.006 | н/д | н/д | 0.015 | н/д | 0.631 | 0.001 | 0.655 | 3.93 |
Valine (g) | 0.002 | 0.008 | н/д | н/д | 0.021 | н/д | 0.947 | 0.001 | 0.979 | 5.874 |
Arginine (g) | 0.002 | 0.011 | н/д | н/д | 0.027 | н/д | 1.197 | 0.001 | 1.239 | 7.434 |
Histidine (g) | 0.0 | 0.004 | н/д | н/д | 0.012 | н/д | 0.585 | 0.0 | 0.601 | 3.606 |
Alanine (g) | 0.002 | 0.007 | н/д | н/д | 0.018 | н/д | 1.104 | 0.001 | 1.133 | 6.798 |
Aspartic acid (g) | 0.006 | 0.018 | н/д | н/д | 0.042 | н/д | 1.726 | 0.004 | 1.795 | 10.77 |
Glutamic acid (g) | 0.004 | 0.039 | н/д | н/д | 0.078 | н/д | 2.858 | 0.003 | 2.982 | 17.892 |
Glycine (g) | 0.002 | 0.007 | н/д | н/д | 0.025 | н/д | 1.141 | 0.001 | 1.177 | 7.062 |
Proline (g) | 0.017 | 0.012 | н/д | н/д | 0.038 | н/д | 0.882 | 0.013 | 0.962 | 5.772 |
Serine (g) | 0.002 | 0.01 | н/д | н/д | 0.022 | н/д | 0.677 | 0.001 | 0.712 | 4.272 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.392 | 0.0 | 59.392 | 356.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.111 | н/д | 0.112 | 0.672 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.014 | 0.026 | 0.0 | 2.468 | 0.0 | 2.51 | 15.06 |
Phytosterols (mg) | н/д | н/д | 0.161 | 0.64 | н/д | н/д | н/д | н/д | 0.801 | 4.806 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.004 | 0.273 | 0.0 | 3.545 | 0.0 | 3.824 | 22.944 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.002 | 0.018 | 0.099 | 0.0 | 1.819 | 0.0 | 1.938 | 11.628 |