Рецепт Honey Dijon Glazed Baby Carrots - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		honey
63.0g 		mustard
45.0g 		carrots
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.19 1.97 0.06 2.22 2.22
Total Fat (g) 0.0 1.8 0.01 1.82 1.82
Carbohydrates (g) 51.91 2.4 0.82 55.13 55.13
Ash (g) 0.13 1.64 0.06 1.83 1.83
Calories (kcal) 191.52 30.15 3.5 225.17 225.17
Starch (g) н/д 0.28 0.0 0.28 0.28
Sucrose (g) 0.56 0.1 0.27 0.93 0.93
Glucose (dextrose) (g) 22.52 0.21 0.1 22.83 22.83
Fructose (g) 25.79 0.08 0.1 25.97 25.97
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.91 0.0 0.0 0.91 0.91
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 10.77 37.19 9.04 57.0 57.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 51.74 0.39 0.48 52.6 52.6
Galactose (g) 1.95 0.0 0.0 1.95 1.95
Dietary Fiber (g) 0.1 1.5 0.3 1.9 1.9
Calcium (mg) 3.78 26.1 3.2 33.08 33.08
Iron (mg) 0.26 0.68 0.09 1.03 1.03
Magnesium (mg) 1.26 22.05 1.0 24.31 24.31
Phosphorus (mg) 2.52 47.7 2.8 53.02 53.02
Potassium (mg) 32.76 62.1 23.7 118.56 118.56
Sodium (mg) 2.52 510.75 7.8 521.07 521.07
Zinc (mg) 0.14 0.29 0.02 0.44 0.44
Copper (mg) 0.025 0.041 0.01 0.076 0.076
Manganese (mg) 0.05 0.189 0.015 0.254 0.254
Selenium (mcg) 0.5 14.8 0.1 15.4 15.4
Vitamin A, IU (IU) 0.0 31.95 1379.0 1410.95 1410.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.8 69.0 70.8 70.8
Beta Carotene (mcg) 0.0 13.05 639.1 652.15 652.15
Vitamin E (mg) 0.0 0.16 н/д 0.16 0.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.1 35.8 43.9 43.9
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.92 н/д 0.92 0.92
Tocopherol, delta (mg) н/д 0.04 н/д 0.04 0.04
Vitamin C (mg) 0.3 0.7 0.3 1.3 1.3
Thiamin (mg) 0.0 0.153 0.003 0.156 0.156
Riboflavin (mg) 0.025 0.014 0.004 0.043 0.043
Niacin (mg) 0.076 0.234 0.056 0.366 0.366
Pantothenic acid (mg) 0.044 0.135 0.04 0.219 0.219
Vitamin B-6 (mg) 0.013 0.027 0.011 0.051 0.051
Folate (mcg) 1.26 3.15 2.7 7.11 7.11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 10.1 0.8 12.2 12.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.006 0.006
Threonine (g) 0.0 0.077 0.003 0.08 0.08
Isoleucine (g) 0.006 0.068 0.003 0.077 0.077
Leucine (g) 0.006 0.135 0.004 0.145 0.145
Lysine (g) 0.006 0.122 0.003 0.131 0.131
Methionine (g) 0.0 0.036 0.001 0.037 0.037
Cystine (g) 0.0 0.036 0.001 0.037 0.037
Phenylalanine (g) 0.006 0.077 0.003 0.086 0.086
Tyrosine (g) 0.006 0.063 0.002 0.071 0.071
Valine (g) 0.006 0.09 0.004 0.1 0.1
Arginine (g) 0.006 0.117 0.004 0.127 0.127
Histidine (g) 0.0 0.054 0.001 0.055 0.055
Alanine (g) 0.006 0.077 0.005 0.088 0.088
Aspartic acid (g) 0.019 0.18 0.011 0.21 0.21
Glutamic acid (g) 0.013 0.338 0.017 0.367 0.367
Glycine (g) 0.006 0.108 0.002 0.116 0.116
Proline (g) 0.057 0.167 0.002 0.225 0.225
Serine (g) 0.006 0.095 0.003 0.104 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.005 н/д 0.005 0.005
Saturated Fat (g) 0.0 0.113 0.002 0.115 0.115
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.184 0.001 1.185 1.185
Polyunsaturated (g) 0.0 0.428 0.007 0.435 0.435