Рецепт Honey Dijon Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
orange juice
49.6g |
honey
16.95g |
mustard
6.23g |
curry
1.26g |
chicken breasts
69.6g |
butter
11.3g |
raisins
0.0g |
almonds
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.05 | 0.27 | 0.16 | 14.51 | 0.1 | н/д | 0.01 | 15.45 | 154.5 |
Total Fat (g) | 0.1 | 0.0 | 0.25 | 0.17 | 6.44 | 9.17 | н/д | 0.02 | 16.15 | 161.5 |
Carbohydrates (g) | 5.16 | 13.97 | 0.33 | 0.73 | 0.0 | 0.01 | н/д | 0.01 | 20.21 | 202.1 |
Ash (g) | 0.2 | 0.03 | 0.23 | 0.07 | 0.7 | 0.24 | н/д | 0.0 | 1.47 | 14.7 |
Calories (kcal) | 22.32 | 51.528 | 4.171 | 4.095 | 119.712 | 81.021 | н/д | 0.283 | 283.13 | 2831.3 |
Starch (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Sucrose (g) | н/д | 0.15 | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | 0.17 | 1.7 |
Glucose (dextrose) (g) | н/д | 6.06 | 0.03 | 0.01 | н/д | н/д | н/д | 0.0 | 6.1 | 61.0 |
Fructose (g) | н/д | 6.94 | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | 6.96 | 69.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.24 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.24 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 43.8 | 2.9 | 5.14 | 0.12 | 48.34 | 1.79 | н/д | 0.0 | 102.1 | 1021.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.17 | 13.92 | 0.05 | 0.03 | 0.0 | 0.01 | н/д | 0.0 | 18.18 | 181.8 |
Galactose (g) | н/д | 0.53 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.53 | 5.3 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.8 | 8.0 |
Calcium (mg) | 5.456 | 1.017 | 3.611 | 6.023 | 7.656 | 2.712 | н/д | 0.13 | 26.604 | 266.04 |
Iron (mg) | 0.1 | 0.07 | 0.09 | 0.37 | 0.52 | 0.0 | н/д | 0.0 | 1.16 | 11.6 |
Magnesium (mg) | 5.456 | 0.339 | 3.05 | 3.2 | 17.4 | 0.226 | н/д | 0.132 | 29.804 | 298.04 |
Phosphorus (mg) | 8.432 | 0.678 | 6.599 | 4.397 | 121.104 | 2.712 | н/д | 0.238 | 144.16 | 1441.6 |
Potassium (mg) | 99.2 | 8.814 | 8.591 | 19.442 | 153.12 | 2.712 | н/д | 0.347 | 292.225 | 2922.25 |
Sodium (mg) | 0.496 | 0.678 | 70.654 | 0.655 | 43.848 | 65.088 | н/д | 0.0 | 181.419 | 1814.19 |
Zinc (mg) | 0.02 | 0.04 | 0.04 | 0.05 | 0.56 | 0.01 | н/д | 0.0 | 0.72 | 7.2 |
Copper (mg) | 0.02 | 0.007 | 0.006 | 0.01 | 0.028 | 0.0 | н/д | 0.0 | 0.071 | 0.71 |
Manganese (mg) | 0.005 | 0.014 | 0.026 | 0.054 | 0.014 | 0.0 | н/д | 0.001 | 0.114 | 1.14 |
Selenium (mcg) | 0.0 | 0.1 | 2.0 | 0.2 | 11.6 | 0.1 | н/д | 0.0 | 14.1 | 141.0 |
Vitamin A, IU (IU) | 99.2 | 0.0 | 4.42 | 12.424 | 57.768 | 282.387 | н/д | 0.0 | 456.199 | 4561.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.704 | 75.823 | н/д | 0.0 | 92.527 | 925.27 |
Vitamin A, RAE (mcg_RAE) | 4.96 | 0.0 | 0.249 | 0.617 | 17.4 | 77.292 | н/д | 0.0 | 100.518 | 1005.18 |
Beta Carotene (mcg) | 16.368 | 0.0 | 1.805 | 7.459 | 0.0 | 17.854 | н/д | 0.0 | 43.487 | 434.87 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.28 | 0.22 | 0.26 | н/д | 0.01 | 0.81 | 8.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.328 | н/д | н/д | 6.328 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 57.04 | 0.0 | 1.121 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 58.161 | 581.61 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.13 | 0.01 | 0.02 | 0.0 | н/д | 0.0 | 0.16 | 1.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 24.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 25.1 | 251.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.021 | 0.003 | 0.042 | 0.001 | н/д | 0.0 | 0.112 | 1.12 |
Riboflavin (mg) | 0.015 | 0.007 | 0.002 | 0.004 | 0.063 | 0.003 | н/д | 0.0 | 0.094 | 0.94 |
Niacin (mg) | 0.198 | 0.02 | 0.032 | 0.044 | 6.897 | 0.005 | н/д | 0.002 | 7.198 | 71.98 |
Pantothenic acid (mg) | 0.094 | 0.012 | 0.019 | н/д | 0.557 | 0.012 | н/д | 0.0 | 0.694 | 6.94 |
Vitamin B-6 (mg) | 0.02 | 0.003 | 0.004 | 0.014 | 0.369 | 0.0 | н/д | 0.0 | 0.41 | 4.1 |
Folate (mcg) | 14.88 | 0.339 | 0.436 | 1.94 | 2.784 | 0.339 | н/д | 0.025 | 20.743 | 207.43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.02 | н/д | 0.0 | 0.26 | 2.6 |
Choline (mg) | 3.1 | 0.4 | 1.4 | 0.8 | 46.7 | 2.1 | н/д | 0.0 | 54.5 | 545.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | н/д | 0.167 | 0.001 | н/д | 0.0 | 0.169 | 1.69 |
Threonine (g) | 0.005 | 0.0 | 0.011 | н/д | 0.606 | 0.005 | н/д | 0.0 | 0.626 | 6.26 |
Isoleucine (g) | 0.005 | 0.002 | 0.009 | н/д | 0.738 | 0.006 | н/д | 0.0 | 0.76 | 7.6 |
Leucine (g) | 0.005 | 0.002 | 0.019 | н/д | 1.065 | 0.009 | н/д | 0.001 | 1.1 | 11.0 |
Lysine (g) | 0.005 | 0.002 | 0.017 | н/д | 1.204 | 0.008 | н/д | 0.0 | 1.236 | 12.36 |
Methionine (g) | 0.0 | 0.0 | 0.005 | н/д | 0.39 | 0.002 | н/д | 0.0 | 0.397 | 3.97 |
Cystine (g) | 0.005 | 0.0 | 0.005 | н/д | 0.188 | 0.001 | н/д | 0.0 | 0.199 | 1.99 |
Phenylalanine (g) | 0.005 | 0.002 | 0.011 | н/д | 0.571 | 0.005 | н/д | 0.001 | 0.593 | 5.93 |
Tyrosine (g) | 0.0 | 0.002 | 0.009 | н/д | 0.473 | 0.005 | н/д | 0.0 | 0.488 | 4.88 |
Valine (g) | 0.005 | 0.002 | 0.012 | н/д | 0.71 | 0.007 | н/д | 0.0 | 0.736 | 7.36 |
Arginine (g) | 0.025 | 0.002 | 0.016 | н/д | 0.898 | 0.003 | н/д | 0.001 | 0.945 | 9.45 |
Histidine (g) | 0.0 | 0.0 | 0.007 | н/д | 0.438 | 0.002 | н/д | 0.0 | 0.448 | 4.48 |
Alanine (g) | 0.01 | 0.002 | 0.011 | н/д | 0.828 | 0.003 | н/д | 0.001 | 0.854 | 8.54 |
Aspartic acid (g) | 0.04 | 0.005 | 0.025 | н/д | 1.295 | 0.007 | н/д | 0.001 | 1.372 | 13.72 |
Glutamic acid (g) | 0.015 | 0.003 | 0.047 | н/д | 2.144 | 0.02 | н/д | 0.003 | 2.232 | 22.32 |
Glycine (g) | 0.005 | 0.002 | 0.015 | н/д | 0.856 | 0.002 | н/д | 0.001 | 0.881 | 8.81 |
Proline (g) | 0.02 | 0.015 | 0.023 | н/д | 0.661 | 0.009 | н/д | 0.001 | 0.729 | 7.29 |
Serine (g) | 0.005 | 0.002 | 0.013 | н/д | 0.508 | 0.006 | н/д | 0.0 | 0.534 | 5.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.544 | 24.295 | н/д | 0.0 | 68.839 | 688.39 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | 0.084 | н/д | н/д | 0.0 | 0.084 | 0.84 |
Saturated Fat (g) | 0.01 | 0.0 | 0.016 | 0.028 | 1.851 | 5.805 | н/д | 0.002 | 7.712 | 77.12 |
Phytosterols (mg) | н/д | н/д | н/д | 0.907 | н/д | н/д | н/д | н/д | 0.907 | 9.07 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 0.164 | 0.07 | 2.659 | 2.375 | н/д | 0.015 | 5.303 | 53.03 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.059 | 0.032 | 1.364 | 0.344 | н/д | 0.006 | 1.825 | 18.25 |