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Рецепт Honey Curry Lamb Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Boneless lamb leg roast, rolled and tied
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		curry
6.3g 		salt
3.0g 		honey
21.0g 		apple
2.34g 		Всего в порции Всего в рецепте
Protein (g) 0.8 0.0 0.06 0.01 0.87 0.87
Total Fat (g) 0.87 0.0 0.0 0.0 0.87 0.87
Carbohydrates (g) 3.66 0.0 17.3 0.32 21.29 21.29
Ash (g) 0.35 2.99 0.04 0.0 3.39 3.39
Calories (kcal) 20.475 0.0 63.84 1.217 85.532 85.532
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.04 н/д 0.19 0.05 0.27 0.27
Glucose (dextrose) (g) 0.07 н/д 7.51 0.06 7.64 7.64
Fructose (g) 0.05 н/д 8.6 0.14 8.79 8.79
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.3 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.01 3.59 2.0 6.2 6.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 17.25 0.24 17.66 17.66
Galactose (g) 0.01 н/д 0.65 0.0 0.66 0.66
Dietary Fiber (g) 2.1 0.0 0.0 0.1 2.2 2.2
Calcium (mg) 30.114 0.72 1.26 0.14 32.234 32.234
Iron (mg) 1.86 0.01 0.09 0.0 1.97 1.97
Magnesium (mg) 16.002 0.03 0.42 0.117 16.569 16.569
Phosphorus (mg) 21.987 0.0 0.84 0.257 23.084 23.084
Potassium (mg) 97.209 0.24 10.92 2.504 110.873 110.873
Sodium (mg) 3.276 1162.74 0.84 0.023 1166.879 1166.879
Zinc (mg) 0.26 0.0 0.05 0.0 0.31 0.31
Copper (mg) 0.052 0.001 0.008 0.001 0.062 0.062
Manganese (mg) 0.27 0.003 0.017 0.001 0.291 0.291
Selenium (mcg) 1.1 0.0 0.2 0.0 1.2 1.2
Vitamin A, IU (IU) 62.118 0.0 0.0 1.264 63.382 63.382
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.087 0.0 0.0 0.07 3.157 3.157
Beta Carotene (mcg) 37.296 0.0 0.0 0.632 37.928 37.928
Vitamin E (mg) 1.39 0.0 0.0 0.0 1.39 1.39
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.679 0.679 0.679
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д 0.0 0.06 0.06
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 0.7 0.0 0.1 0.1 0.9 0.9
Thiamin (mg) 0.016 0.0 0.0 0.0 0.016 0.016
Riboflavin (mg) 0.018 0.0 0.008 0.001 0.027 0.027
Niacin (mg) 0.219 0.0 0.025 0.002 0.246 0.246
Pantothenic acid (mg) н/д 0.0 0.015 0.001 0.016 0.016
Vitamin B-6 (mg) 0.072 0.0 0.004 0.001 0.078 0.078
Folate (mcg) 9.702 0.0 0.42 0.07 10.192 10.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 0.0 0.5 0.1 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.0 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 0.002 0.0 0.002 0.002
Leucine (g) н/д 0.0 0.002 0.0 0.002 0.002
Lysine (g) н/д 0.0 0.002 0.0 0.002 0.002
Methionine (g) н/д 0.0 0.0 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.002 0.0 0.002 0.002
Tyrosine (g) н/д 0.0 0.002 0.0 0.002 0.002
Valine (g) н/д 0.0 0.002 0.0 0.002 0.002
Arginine (g) н/д 0.0 0.002 0.0 0.002 0.002
Histidine (g) н/д 0.0 0.0 0.0 0.0 0.0
Alanine (g) н/д 0.0 0.002 0.0 0.002 0.002
Aspartic acid (g) н/д 0.0 0.006 0.002 0.008 0.008
Glutamic acid (g) н/д 0.0 0.004 0.001 0.005 0.005
Glycine (g) н/д 0.0 0.002 0.0 0.002 0.002
Proline (g) н/д 0.0 0.019 0.0 0.019 0.019
Serine (g) н/д 0.0 0.002 0.0 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.141 0.0 0.0 0.001 0.142 0.142
Phytosterols (mg) 4.536 0.0 н/д 0.281 4.817 4.817
Monounsaturated Fat (g) 0.35 0.0 0.0 0.0 0.35 0.35
Polyunsaturated (g) 0.161 0.0 0.0 0.001 0.162 0.162