Рецепт Honey Curry Dip For Crudites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
mayonnaise
35.85g |
onion
0.9g |
ketchup
1.5g |
honey
2.12g |
lemon juice
0.51g |
curry
0.2g |
vegetables
90.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.03 | 3.02 | 3.09 | 30.9 |
Total Fat (g) | 27.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.47 | 28.4 | 284.0 |
Carbohydrates (g) | 0.11 | 0.08 | 0.38 | 1.75 | 0.04 | 0.12 | 12.21 | 14.69 | 146.9 |
Ash (g) | 0.14 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.54 | 0.76 | 7.6 |
Calories (kcal) | 246.648 | 0.36 | 1.455 | 6.442 | 0.127 | 0.65 | 58.061 | 313.743 | 3137.43 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.18 | 0.76 | н/д | 0.0 | н/д | 0.95 | 9.5 |
Fructose (g) | н/д | 0.01 | 0.14 | 0.87 | н/д | 0.0 | н/д | 1.02 | 10.2 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.03 | 0.03 | н/д | 0.0 | н/д | 0.06 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.78 | 0.8 | 1.04 | 0.36 | 0.46 | 0.02 | 74.46 | 84.92 | 849.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.04 | 0.34 | 1.74 | 0.01 | 0.01 | н/д | 2.25 | 22.5 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 3.7 | 37.0 |
Calcium (mg) | 2.51 | 0.207 | 0.27 | 0.127 | 0.036 | 0.956 | 22.68 | 26.785 | 267.85 |
Iron (mg) | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.06 | 0.86 | 1.02 | 10.2 |
Magnesium (mg) | 0.359 | 0.09 | 0.285 | 0.042 | 0.03 | 0.508 | 21.773 | 23.087 | 230.87 |
Phosphorus (mg) | 8.963 | 0.261 | 0.495 | 0.085 | 0.03 | 0.698 | 53.525 | 64.057 | 640.57 |
Potassium (mg) | 5.019 | 1.314 | 5.73 | 1.102 | 0.63 | 3.086 | 192.326 | 209.207 | 2092.07 |
Sodium (mg) | 174.231 | 0.036 | 16.71 | 0.085 | 0.005 | 0.104 | 42.638 | 233.809 | 2338.09 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.41 | 0.47 | 4.7 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.082 | 0.087 | 0.87 |
Manganese (mg) | н/д | 0.001 | 0.002 | 0.002 | 0.0 | 0.009 | 0.218 | 0.231 | 2.31 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 10.0 |
Vitamin A, IU (IU) | 0.0 | 0.018 | 13.995 | 0.0 | 0.102 | 1.972 | 4606.762 | 4622.848 | 46228.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.705 | 0.0 | 0.005 | 0.098 | 230.429 | 231.237 | 2312.37 |
Beta Carotene (mcg) | 0.0 | 0.009 | 8.4 | 0.0 | 0.015 | 1.184 | н/д | 9.608 | 96.08 |
Vitamin E (mg) | 4.23 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | н/д | 4.29 | 42.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 250.635 | 0.0 | 0.0 | 0.0 | н/д | 250.635 | 2506.35 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.036 | 0.0 | 0.0 | 0.046 | 0.0 | н/д | 0.082 | 0.82 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 9.4 | 10.0 | 100.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.109 | 0.114 | 1.14 |
Riboflavin (mg) | 0.022 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.082 | 0.107 | 1.07 |
Niacin (mg) | 0.004 | 0.001 | 0.021 | 0.003 | 0.001 | 0.007 | 1.134 | 1.17 | 11.7 |
Pantothenic acid (mg) | н/д | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.145 | 0.149 | 1.49 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.091 | 0.101 | 1.01 |
Folate (mcg) | 0.0 | 0.171 | 0.15 | 0.042 | 0.066 | 0.308 | 26.309 | 27.046 | 270.46 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 0.7 | 7.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.027 | 0.028 | 0.28 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.118 | 0.119 | 1.19 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.145 | 0.146 | 1.46 |
Leucine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.2 | 0.201 | 2.01 |
Lysine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.181 | 0.183 | 1.83 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.036 | 0.037 | 0.37 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.027 | 0.028 | 0.28 |
Phenylalanine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.127 | 0.128 | 1.28 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.082 | 0.083 | 0.83 |
Valine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.154 | 0.156 | 1.56 |
Arginine (g) | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.209 | 0.211 | 2.11 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.082 | 0.082 | 0.82 |
Alanine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.127 | 0.129 | 1.29 |
Aspartic acid (g) | н/д | 0.001 | 0.005 | 0.001 | н/д | н/д | 0.318 | 0.324 | 3.24 |
Glutamic acid (g) | н/д | 0.002 | 0.017 | 0.0 | н/д | н/д | 0.417 | 0.437 | 4.37 |
Glycine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.109 | 0.11 | 1.1 |
Proline (g) | н/д | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.073 | 0.075 | 0.75 |
Serine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.145 | 0.147 | 1.47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.865 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.091 | 3.961 | 39.61 |
Phytosterols (mg) | н/д | 0.135 | 0.105 | н/д | н/д | 0.144 | н/д | 0.384 | 3.84 |
Monounsaturated Fat (g) | 6.464 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.027 | 6.503 | 65.03 |
Polyunsaturated (g) | 16.326 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.218 | 16.551 | 165.51 |