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Рецепт Honey Curry Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
123.35g 		honey
16.95g 		mustard
6.23g 		salt
0.6g 		curry
0.2g 		Всего в порции Всего в рецепте
Protein (g) 22.94 0.05 0.27 0.0 0.03 23.29 232.9
Total Fat (g) 18.58 0.0 0.25 0.0 0.03 18.85 188.5
Carbohydrates (g) 0.0 13.97 0.33 0.0 0.12 14.41 144.1
Ash (g) 0.97 0.03 0.23 0.6 0.01 1.84 18.4
Calories (kcal) 265.207 51.528 4.171 0.0 0.65 321.556 3215.56
Starch (g) н/д н/д 0.04 н/д н/д 0.04 0.4
Sucrose (g) н/д 0.15 0.01 н/д 0.0 0.17 1.7
Glucose (dextrose) (g) н/д 6.06 0.03 н/д 0.0 6.09 60.9
Fructose (g) н/д 6.94 0.01 н/д 0.0 6.95 69.5
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.24 0.0 н/д 0.0 0.24 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 2.9 5.14 0.0 0.02 89.46 894.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.92 0.05 0.0 0.01 13.98 139.8
Galactose (g) н/д 0.53 0.0 н/д 0.0 0.53 5.3
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.3 3.0
Calcium (mg) 13.569 1.017 3.611 0.144 0.956 19.296 192.96
Iron (mg) 1.11 0.07 0.09 0.0 0.06 1.34 13.4
Magnesium (mg) 24.67 0.339 3.05 0.006 0.508 28.574 285.74
Phosphorus (mg) 181.327 0.678 6.599 0.0 0.698 189.302 1893.02
Potassium (mg) 233.135 8.814 8.591 0.048 3.086 253.674 2536.74
Sodium (mg) 86.346 0.678 70.654 232.548 0.104 390.33 3903.3
Zinc (mg) 1.62 0.04 0.04 0.0 0.01 1.7 17.0
Copper (mg) 0.062 0.007 0.006 0.0 0.002 0.076 0.76
Manganese (mg) 0.025 0.014 0.026 0.001 0.009 0.074 0.74
Selenium (mcg) 17.8 0.1 2.0 0.0 0.0 20.0 200.0
Vitamin A, IU (IU) 172.693 0.0 4.42 0.0 1.972 179.085 1790.85
Retinol (mcg) 50.574 0.0 0.0 0.0 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 0.0 0.249 0.0 0.098 52.155 521.55
Beta Carotene (mcg) 0.0 0.0 1.805 0.0 1.184 2.989 29.89
Vitamin E (mg) 0.37 0.0 0.02 0.0 0.04 0.44 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.121 0.0 0.0 1.121 11.21
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.13 н/д 0.0 0.13 1.3
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.01 0.1
Vitamin C (mg) 2.0 0.1 0.1 0.0 0.0 2.2 22.0
Thiamin (mg) 0.074 0.0 0.021 0.0 0.001 0.096 0.96
Riboflavin (mg) 0.148 0.007 0.002 0.0 0.001 0.157 1.57
Niacin (mg) 8.388 0.02 0.032 0.0 0.007 8.448 84.48
Pantothenic acid (mg) 1.123 0.012 0.019 0.0 н/д 1.153 11.53
Vitamin B-6 (mg) 0.432 0.003 0.004 0.0 0.002 0.441 4.41
Folate (mcg) 7.401 0.339 0.436 0.0 0.308 8.484 84.84
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) 73.6 0.4 1.4 0.0 0.1 75.5 755.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 0.0 0.001 0.0 н/д 0.26 2.6
Threonine (g) 0.95 0.0 0.011 0.0 н/д 0.96 9.6
Isoleucine (g) 1.135 0.002 0.009 0.0 н/д 1.146 11.46
Leucine (g) 1.665 0.002 0.019 0.0 н/д 1.686 16.86
Lysine (g) 1.863 0.002 0.017 0.0 н/д 1.881 18.81
Methionine (g) 0.604 0.0 0.005 0.0 н/д 0.609 6.09
Cystine (g) 0.308 0.0 0.005 0.0 н/д 0.313 3.13
Phenylalanine (g) 0.888 0.002 0.011 0.0 н/д 0.9 9.0
Tyrosine (g) 0.74 0.002 0.009 0.0 н/д 0.751 7.51
Valine (g) 1.11 0.002 0.012 0.0 н/д 1.124 11.24
Arginine (g) 1.443 0.002 0.016 0.0 н/д 1.461 14.61
Histidine (g) 0.666 0.0 0.007 0.0 н/д 0.674 6.74
Alanine (g) 1.345 0.002 0.011 0.0 н/д 1.357 13.57
Aspartic acid (g) 2.048 0.005 0.025 0.0 н/д 2.078 20.78
Glutamic acid (g) 3.343 0.003 0.047 0.0 н/д 3.393 33.93
Glycine (g) 1.505 0.002 0.015 0.0 н/д 1.522 15.22
Proline (g) 1.123 0.015 0.023 0.0 н/д 1.161 11.61
Serine (g) 0.814 0.002 0.013 0.0 н/д 0.829 8.29
Cholesterol (mg) 92.514 0.0 0.0 0.0 0.0 92.514 925.14
Trans Fat (g) н/д н/д 0.001 н/д н/д 0.001 0.01
Saturated Fat (g) 5.316 0.0 0.016 0.0 0.004 5.337 53.37
Phytosterols (mg) н/д н/д н/д 0.0 0.144 0.144 1.44
Monounsaturated Fat (g) 7.697 0.0 0.164 0.0 0.011 7.872 78.72
Polyunsaturated (g) 3.984 0.0 0.059 0.0 0.005 4.049 40.49