Рецепт Honey Cumin Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
124.0g |
olive oil
20.25g |
honey
21.0g |
lime juice
12.6g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.0 | 0.06 | 0.05 | 0.09 | 1.08 | 1.08 |
Total Fat (g) | 0.25 | 20.25 | 0.0 | 0.01 | 0.12 | 20.62 | 20.62 |
Carbohydrates (g) | 12.9 | 0.0 | 17.3 | 1.06 | 0.23 | 31.5 | 31.5 |
Ash (g) | 0.5 | 0.0 | 0.04 | 0.04 | 0.04 | 0.62 | 0.62 |
Calories (kcal) | 55.8 | 179.01 | 63.84 | 3.15 | 1.988 | 303.788 | 303.788 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.19 | 0.06 | н/д | 0.25 | 0.25 |
Glucose (dextrose) (g) | н/д | н/д | 7.51 | 0.08 | н/д | 7.58 | 7.58 |
Fructose (g) | н/д | н/д | 8.6 | 0.08 | н/д | 8.67 | 8.67 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.3 | 0.0 | н/д | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.49 | 0.0 | 3.59 | 11.44 | 0.04 | 124.57 | 124.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.42 | 0.0 | 17.25 | 0.21 | 0.01 | 27.89 | 27.89 |
Galactose (g) | н/д | н/д | 0.65 | 0.0 | н/д | 0.65 | 0.65 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.4 |
Calcium (mg) | 13.64 | 0.203 | 1.26 | 1.764 | 4.934 | 21.801 | 21.801 |
Iron (mg) | 0.25 | 0.11 | 0.09 | 0.01 | 0.35 | 0.81 | 0.81 |
Magnesium (mg) | 13.64 | 0.0 | 0.42 | 1.008 | 1.94 | 17.008 | 17.008 |
Phosphorus (mg) | 21.08 | 0.0 | 0.84 | 1.764 | 2.645 | 26.329 | 26.329 |
Potassium (mg) | 248.0 | 0.203 | 10.92 | 14.742 | 9.476 | 283.341 | 283.341 |
Sodium (mg) | 1.24 | 0.405 | 0.84 | 0.252 | 0.89 | 3.627 | 3.627 |
Zinc (mg) | 0.06 | 0.0 | 0.05 | 0.01 | 0.03 | 0.14 | 0.14 |
Copper (mg) | 0.05 | 0.0 | 0.008 | 0.004 | 0.005 | 0.066 | 0.066 |
Manganese (mg) | 0.012 | 0.0 | 0.017 | 0.003 | 0.018 | 0.049 | 0.049 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 248.0 | 0.0 | 0.0 | 6.3 | 6.731 | 261.031 | 261.031 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 12.4 | 0.0 | 0.0 | 0.252 | 0.339 | 12.991 | 12.991 |
Beta Carotene (mcg) | 40.92 | 0.0 | 0.0 | 3.78 | 4.039 | 48.739 | 48.739 |
Vitamin E (mg) | 0.05 | 2.91 | 0.0 | 0.03 | 0.02 | 3.0 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 142.6 | 0.0 | 0.0 | 0.0 | 2.374 | 144.974 | 144.974 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.17 | н/д | 0.0 | н/д | 0.17 | 0.17 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 62.0 | 0.0 | 0.1 | 3.8 | 0.0 | 65.9 | 65.9 |
Thiamin (mg) | 0.112 | 0.0 | 0.0 | 0.004 | 0.003 | 0.119 | 0.119 |
Riboflavin (mg) | 0.037 | 0.0 | 0.008 | 0.003 | 0.002 | 0.05 | 0.05 |
Niacin (mg) | 0.496 | 0.0 | 0.025 | 0.018 | 0.024 | 0.563 | 0.563 |
Pantothenic acid (mg) | 0.236 | 0.0 | 0.015 | 0.015 | н/д | 0.265 | 0.265 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.004 | 0.005 | 0.002 | 0.061 | 0.061 |
Folate (mcg) | 37.2 | 0.0 | 0.42 | 1.26 | 0.053 | 38.933 | 38.933 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.7 | 0.1 | 0.5 | 0.6 | 0.1 | 9.0 | 9.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.012 |
Isoleucine (g) | 0.012 | 0.0 | 0.002 | 0.0 | н/д | 0.015 | 0.015 |
Leucine (g) | 0.012 | 0.0 | 0.002 | 0.003 | н/д | 0.017 | 0.017 |
Lysine (g) | 0.012 | 0.0 | 0.002 | 0.003 | н/д | 0.017 | 0.017 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.012 |
Phenylalanine (g) | 0.012 | 0.0 | 0.002 | 0.001 | н/д | 0.016 | 0.016 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.002 | 0.002 |
Valine (g) | 0.012 | 0.0 | 0.002 | 0.001 | н/д | 0.016 | 0.016 |
Arginine (g) | 0.062 | 0.0 | 0.002 | 0.003 | н/д | 0.067 | 0.067 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.025 | 0.0 | 0.002 | 0.003 | н/д | 0.029 | 0.029 |
Aspartic acid (g) | 0.099 | 0.0 | 0.006 | 0.014 | н/д | 0.119 | 0.119 |
Glutamic acid (g) | 0.037 | 0.0 | 0.004 | 0.009 | н/д | 0.05 | 0.05 |
Glycine (g) | 0.012 | 0.0 | 0.002 | 0.001 | н/д | 0.016 | 0.016 |
Proline (g) | 0.05 | 0.0 | 0.019 | 0.004 | н/д | 0.072 | 0.072 |
Serine (g) | 0.012 | 0.0 | 0.002 | 0.005 | н/д | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 2.797 | 0.0 | 0.001 | 0.008 | 2.831 | 2.831 |
Phytosterols (mg) | н/д | 44.753 | н/д | н/д | 0.36 | 45.113 | 45.113 |
Monounsaturated Fat (g) | 0.05 | 14.774 | 0.0 | 0.001 | 0.074 | 14.9 | 14.9 |
Polyunsaturated (g) | 0.05 | 2.13 | 0.0 | 0.003 | 0.017 | 2.2 | 2.2 |