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Рецепт Honey Corn Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		flour
13.89g 		cornmeal
17.67g 		sugar
5.56g 		baking powder
1.53g 		salt
0.33g 		eggs
10.95g 		whipping cream
13.33g 		oil
6.06g 		honey
9.42g 		Всего в порции Всего в рецепте
Protein (g) 1.43 1.28 0.0 0.0 0.0 1.38 0.27 0.0 0.03 4.39 39.51
Total Fat (g) 0.14 0.32 0.0 0.0 0.0 1.09 4.93 6.06 0.0 12.53 112.77
Carbohydrates (g) 10.6 13.98 5.55 0.0 0.0 0.08 0.37 0.0 7.76 38.35 345.15
Ash (g) 0.07 0.1 0.0 0.57 0.33 0.09 0.06 0.0 0.02 1.23 11.07
Calories (kcal) 50.556 65.19 21.5 0.0 0.0 15.66 46.0 53.531 28.627 281.063 2529.567
Starch (g) н/д 13.0 н/д н/д н/д н/д н/д н/д н/д 13.0 117.0
Sucrose (g) н/д 0.13 н/д н/д н/д 0.01 н/д н/д 0.08 0.22 1.98
Glucose (dextrose) (g) н/д 0.1 н/д н/д н/д 0.02 н/д н/д 3.37 3.49 31.41
Fructose (g) н/д 0.03 н/д н/д н/д 0.01 н/д н/д 3.86 3.9 35.1
Lactose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.09
Maltose (g) н/д 0.03 н/д н/д н/д 0.01 н/д н/д 0.14 0.18 1.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.66 1.99 0.0 0.0 0.0 8.31 7.69 0.0 1.61 21.26 191.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.29 5.55 0.0 0.0 0.08 0.01 0.0 7.73 13.71 123.39
Galactose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.29 0.3 2.7
Dietary Fiber (g) 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 9.9
Calcium (mg) 2.083 0.53 0.056 0.0 0.08 5.804 8.667 0.0 0.565 17.785 160.065
Iron (mg) 0.64 0.19 0.0 0.0 0.0 0.2 0.0 0.0 0.04 1.09 9.81
Magnesium (mg) 3.056 6.183 0.0 0.0 0.003 1.314 0.933 0.0 0.188 11.678 105.102
Phosphorus (mg) 15.0 18.55 0.0 0.0 0.0 20.917 8.267 0.0 0.377 63.11 567.99
Potassium (mg) 14.861 26.853 0.111 0.0 0.027 14.674 10.0 0.0 4.897 71.423 642.807
Sodium (mg) 0.278 1.237 0.0 419.52 129.193 15.332 5.067 0.0 0.377 571.003 5139.027
Zinc (mg) 0.1 0.13 0.0 0.0 0.0 0.12 0.03 0.0 0.02 0.4 3.6
Copper (mg) 0.019 0.014 0.0 0.0 0.0 0.011 0.001 0.0 0.004 0.05 0.45
Manganese (mg) 0.094 0.032 0.0 0.0 0.0 0.004 0.0 н/д 0.008 0.138 1.242
Selenium (mcg) 4.7 2.0 0.0 0.0 0.0 3.5 0.1 0.0 0.1 10.4 93.6
Vitamin A, IU (IU) 0.0 37.807 0.0 0.0 0.0 53.332 196.0 0.0 0.0 287.139 2584.251
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.222 54.0 0.0 0.0 69.222 622.998
Vitamin A, RAE (mcg_RAE) 0.0 1.943 0.0 0.0 0.0 15.332 54.8 0.0 0.0 72.075 648.675
Beta Carotene (mcg) 0.0 17.137 0.0 0.0 0.0 1.095 9.6 0.0 0.0 27.832 250.488
Vitamin E (mg) 0.01 0.03 0.0 0.0 0.0 0.11 0.14 0.56 0.0 0.84 7.56
Vitamin D (IU) н/д н/д н/д н/д н/д 3.833 6.933 н/д н/д 10.766 96.894
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.5 239.383 0.0 0.0 0.0 36.248 0.0 0.0 0.0 278.132 2503.188
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.18
Tocopherol, gamma (mg) 0.05 0.1 н/д н/д н/д 0.05 н/д н/д н/д 0.21 1.89
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.9
Thiamin (mg) 0.11 0.025 0.0 0.0 0.0 0.008 0.003 0.0 0.0 0.145 1.305
Riboflavin (mg) 0.068 0.009 0.001 0.0 0.0 0.053 0.015 0.0 0.004 0.149 1.341
Niacin (mg) 0.819 0.177 0.0 0.0 0.0 0.008 0.005 0.0 0.011 1.02 9.18
Pantothenic acid (mg) 0.061 0.049 0.0 0.0 0.0 0.158 0.035 0.0 0.007 0.31 2.79
Vitamin B-6 (mg) 0.006 0.035 0.0 0.0 0.0 0.015 0.004 0.0 0.002 0.062 0.558
Folate (mcg) 25.417 5.3 0.0 0.0 0.0 5.147 0.533 0.0 0.188 36.585 329.265
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.02 0.0 0.0 0.17 1.53
Choline (mg) 1.4 1.9 0.0 0.0 0.0 27.5 2.2 н/д 0.2 33.3 299.7
Folic acid (mcg) 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.389 192.501
Tryptophan (g) 0.018 0.007 н/д н/д 0.0 0.019 0.004 0.0 0.0 0.048 0.432
Threonine (g) 0.039 0.032 н/д н/д 0.0 0.061 0.012 0.0 0.0 0.144 1.296
Isoleucine (g) 0.05 0.044 н/д н/д 0.0 0.073 0.016 0.0 0.001 0.184 1.656
Leucine (g) 0.099 0.182 н/д н/д 0.0 0.119 0.027 0.0 0.001 0.428 3.852
Lysine (g) 0.032 0.019 н/д н/д 0.0 0.1 0.021 0.0 0.001 0.173 1.557
Methionine (g) 0.025 0.03 н/д н/д 0.0 0.042 0.007 0.0 0.0 0.103 0.927
Cystine (g) 0.031 0.028 н/д н/д 0.0 0.03 0.003 0.0 0.0 0.091 0.819
Phenylalanine (g) 0.072 0.065 н/д н/д 0.0 0.074 0.013 0.0 0.001 0.226 2.034
Tyrosine (g) 0.043 0.034 н/д н/д 0.0 0.055 0.013 0.0 0.001 0.146 1.314
Valine (g) 0.058 0.06 н/д н/д 0.0 0.094 0.019 0.0 0.001 0.232 2.088
Arginine (g) 0.058 0.042 н/д н/д 0.0 0.09 0.009 0.0 0.001 0.201 1.809
Histidine (g) 0.032 0.032 н/д н/д 0.0 0.034 0.008 0.0 0.0 0.106 0.954
Alanine (g) 0.046 0.101 н/д н/д 0.0 0.081 0.009 0.0 0.001 0.238 2.142
Aspartic acid (g) 0.061 0.083 н/д н/д 0.0 0.146 0.021 0.0 0.003 0.314 2.826
Glutamic acid (g) 0.483 0.261 н/д н/д 0.0 0.184 0.057 0.0 0.002 0.988 8.892
Glycine (g) 0.051 0.039 н/д н/д 0.0 0.047 0.005 0.0 0.001 0.144 1.296
Proline (g) 0.167 0.134 н/д н/д 0.0 0.056 0.027 0.0 0.008 0.392 3.528
Serine (g) 0.072 0.062 н/д н/д 0.0 0.106 0.015 0.0 0.001 0.256 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 46.323 18.267 0.0 0.0 64.59 581.31
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.156 н/д 0.156 1.404
Saturated Fat (g) 0.022 0.034 0.0 0.0 0.0 0.339 3.071 0.45 0.0 3.916 35.244
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 15.139 н/д 15.139 136.251
Monounsaturated Fat (g) 0.013 0.062 0.0 0.0 0.0 0.417 1.425 1.376 0.0 3.293 29.637
Polyunsaturated (g) 0.057 0.129 0.0 0.0 0.0 0.149 0.183 3.945 0.0 4.462 40.158