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Рецепт Honey Chicken Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x inch pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
11.54g 		oil
13.63g 		soy sauce
21.25g 		honey
28.25g 		garlic garlic
1.31g 		pepper
0.13g 		onions
63.0g 		bell peppers
48.79g 		Всего в порции Всего в рецепте
Protein (g) 2.66 0.0 1.33 0.08 0.08 0.01 0.69 0.48 5.36 21.44
Total Fat (g) 0.14 13.63 0.01 0.0 0.01 0.0 0.06 0.15 14.0 56.0
Carbohydrates (g) 0.0 0.0 1.62 23.28 0.43 0.09 5.88 2.94 34.24 136.96
Ash (g) 0.12 0.0 3.25 0.06 0.02 0.01 0.22 0.23 3.9 15.6
Calories (kcal) 12.691 120.445 11.263 85.88 1.944 0.338 25.2 15.125 272.886 1091.544
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.25 н/д н/д 0.62 0.0 0.88 3.52
Glucose (dextrose) (g) н/д н/д н/д 10.1 н/д н/д 1.24 0.95 12.29 49.16
Fructose (g) н/д н/д н/д 11.57 н/д н/д 0.81 1.1 13.48 53.92
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.41 н/д н/д 0.0 0.0 0.41 1.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.63 0.0 15.04 4.83 0.76 0.01 56.14 44.99 130.4 521.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.36 23.2 0.01 0.0 2.67 2.05 28.29 113.16
Galactose (g) н/д н/д н/д 0.88 н/д н/д 0.0 0.0 0.88 3.52
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 1.1 1.0 2.4 9.6
Calcium (mg) 1.269 0.0 4.038 1.695 2.362 0.579 14.49 3.415 27.848 111.392
Iron (mg) 0.08 0.0 0.41 0.12 0.02 0.04 0.13 0.21 1.02 4.08
Magnesium (mg) 3.231 0.0 9.138 0.565 0.326 0.257 6.3 5.855 25.671 102.684
Phosphorus (mg) 22.614 0.0 26.563 1.13 1.997 0.229 18.27 12.685 83.487 333.948
Potassium (mg) 29.421 0.0 46.113 14.69 5.233 1.668 91.98 102.947 292.051 1168.204
Sodium (mg) 7.499 0.0 1197.863 1.13 0.222 0.058 2.52 1.952 1211.244 4844.976
Zinc (mg) 0.09 0.0 0.11 0.06 0.02 0.0 0.11 0.12 0.51 2.04
Copper (mg) 0.005 0.0 0.021 0.011 0.004 0.001 0.025 0.01 0.078 0.312
Manganese (mg) 0.002 н/д 0.089 0.023 0.022 0.007 0.082 0.054 0.279 1.116
Selenium (mcg) 2.1 0.0 0.1 0.2 0.2 0.0 0.3 0.0 2.9 11.6
Vitamin A, IU (IU) 2.423 0.0 0.0 0.0 0.117 0.396 1.26 1527.615 1531.811 6127.244
Retinol (mcg) 0.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.692 2.768
Vitamin A, RAE (mcg_RAE) 0.692 0.0 0.0 0.0 0.0 0.02 0.0 76.6 77.312 309.248
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.065 0.207 0.63 792.35 793.252 3173.008
Vitamin E (mg) 0.01 1.25 0.0 0.0 0.0 0.0 0.01 0.77 2.06 8.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.209 0.272 2.52 24.883 27.883 111.532
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.02 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.01 0.0 0.07 0.08 0.32
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.4 0.0 4.7 62.3 67.7 270.8
Thiamin (mg) 0.008 0.0 0.006 0.0 0.003 0.0 0.032 0.024 0.073 0.292
Riboflavin (mg) 0.01 0.0 0.036 0.011 0.001 0.0 0.019 0.044 0.122 0.488
Niacin (mg) 1.291 0.0 0.468 0.034 0.009 0.002 0.076 0.478 2.357 9.428
Pantothenic acid (mg) 0.095 0.0 0.064 0.02 0.008 н/д 0.076 0.156 0.418 1.672
Vitamin B-6 (mg) 0.063 0.0 0.032 0.006 0.016 0.0 0.076 0.141 0.335 1.34
Folate (mcg) 0.462 0.0 2.975 0.565 0.039 0.013 11.97 22.443 38.467 153.868
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Choline (mg) 8.5 н/д 3.9 0.6 0.3 0.0 3.8 2.7 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 0.019 0.0 0.001 н/д 0.006 0.005 0.062 0.248
Threonine (g) 0.113 0.0 0.053 0.0 0.002 н/д 0.013 0.02 0.2 0.8
Isoleucine (g) 0.141 0.0 0.064 0.003 0.003 н/д 0.006 0.01 0.226 0.904
Leucine (g) 0.2 0.0 0.106 0.003 0.004 н/д 0.019 0.02 0.351 1.404
Lysine (g) 0.226 0.0 0.077 0.003 0.004 н/д 0.025 0.02 0.354 1.416
Methionine (g) 0.074 0.0 0.019 0.0 0.001 н/д 0.0 0.005 0.099 0.396
Cystine (g) 0.035 0.0 0.023 0.0 0.001 н/д 0.0 0.01 0.069 0.276
Phenylalanine (g) 0.106 0.0 0.07 0.003 0.002 н/д 0.019 0.024 0.225 0.9
Tyrosine (g) 0.09 0.0 0.049 0.003 0.001 н/д 0.006 0.005 0.154 0.616
Valine (g) 0.133 0.0 0.066 0.003 0.004 н/д 0.013 0.015 0.232 0.928
Arginine (g) 0.16 0.0 0.091 0.003 0.008 н/д 0.063 0.02 0.345 1.38
Histidine (g) 0.083 0.0 0.034 0.0 0.001 н/д 0.006 0.01 0.135 0.54
Alanine (g) 0.145 0.0 0.06 0.003 0.002 н/д 0.013 0.015 0.237 0.948
Aspartic acid (g) 0.238 0.0 0.142 0.008 0.006 н/д 0.057 0.137 0.588 2.352
Glutamic acid (g) 0.399 0.0 0.315 0.006 0.011 н/д 0.164 0.102 0.996 3.984
Glycine (g) 0.13 0.0 0.06 0.003 0.003 н/д 0.019 0.015 0.229 0.916
Proline (g) 0.11 0.0 0.098 0.025 0.001 н/д 0.006 0.01 0.25 1.0
Serine (g) 0.091 0.0 0.077 0.003 0.002 н/д 0.013 0.024 0.21 0.84
Cholesterol (mg) 6.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.692 26.768
Trans Fat (g) 0.003 0.352 н/д н/д н/д н/д н/д н/д 0.355 1.42
Saturated Fat (g) 0.038 1.012 0.002 0.0 0.001 0.001 0.025 0.015 1.095 4.38
Phytosterols (mg) н/д 34.063 н/д н/д н/д 0.122 9.45 н/д 43.634 174.536
Monounsaturated Fat (g) 0.035 3.097 0.002 0.0 0.0 0.001 0.006 0.0 3.141 12.564
Polyunsaturated (g) 0.032 8.875 0.004 0.0 0.003 0.001 0.013 0.034 8.963 35.852